Beauty

A Chic and Simple Workout Ready Hair Tutorial

100 Asian Owned Brands and Creators To Support

2020 Healthy Holiday Gift Guide

My “Healthy at Home” Product Guide

How I Healed My Hair From Extreme Breakage

My Favorite Non-Toxic Face Masks For Beautiful Skin

My Guide For Getting Wedding Ready

Spring Clean Your Makeup Bag with These Non-Toxic Cosmetic Brands

5 Tips for a Healthy (and More Kissable) Mouth

My Ultimate Healthy Holiday Gift Guide

Friday Favorites: Fall 2018 Edition

My Current Cruelty-Free Skincare Routine

The Dreamy Flower Bath I’m Obsessed With

I Got My Eyebrows Microbladed (And Couldn’t Be Happier!)

Why I’m Loving Tula’s New Kefir Collection

Romanticizing a cozy, festive weekend morning with

Romanticizing a cozy, festive weekend morning with my little family🎄

If you thought Christmastime was magical as a child, I’m telling you… just wait until you’re a parent. There are so many beautiful and fun activities I want to do with my daughter and to think we have years of this ahead of us makes my heart so happy.

There are only 6 more Saturdays till Christmas and I don’t think it’s enough🥹

{ps we thrifted this little Christmas tree toy for her and she is obsessed! It’s the cutest way to start our mornings now that holiday season is in full swing}

#romanticizeyourlife #newmom #holidaymorning #morningroutine #cozyseazon #morningslikethis #christmasaesthetic #christmasiscoming🎄

#QNPartner Cozy season is in full swing and it’s

#QNPartner Cozy season is in full swing and it’s the perfect opportunity to embrace a softer version of wellness that allows us to slow down and savor this busy time of year. Here are a few things I’m personally doing that I think you’ll love too:

✨Savor my coffee outdoors near the fire
✨Opt for more home cooked meals that lean into warming, fall flavors
✨Add cozy, self-care elements to my home like non-toxic candles and @quiltednorthern toilet paper. It’s our go to because it’s crafted with 3 layers for maximum comfort and ultimate softness.
✨Make time for cozy hobbies instead of doomscrolling or binge watching tv

What are some of your favorite ways to practice #selfcare and take care of yourself during cozy season?

Check out this link for the coziest Quilted Northern® products. https://lnks.co/vP6hntC

#softwellness #softgirlera #cozyseason #intentionalliving #selfcaretips #wellnessrituals

I’m so excited to present the ultimate Cozy Chri

I’m so excited to present the ultimate Cozy Christmas Starter Kit to help you make the most of this joyous, festive season! 🎄

And if you still think it’s too early to get in the holiday spirit, don’t blame me… blame Starbucks for releasing their holiday flavors today 😉

All jokes aside, I’m personally really ready for all the fun Christmas crafts, holiday parties, and sharing old (and starting new!) traditions with my daughter for the first time

Inside this “kit” you’ll find:
✨a seasonal affirmation & journal prompt
✨holiday cheer - acts of kindness bingo
✨diy Christmas decor ideas
✨festive cocktails for hosting
✨holiday date ideas
✨holiday party inspo to bring friends together
✨a very merry bucket list
✨finding your perfect Christmas mug
✨and an important reminder

Be sure to save and spread the joy! 🥰

And if you’re willing to share, I’d love to know what YOUR favorite holiday traditions or activities are!

#christmastime #holidayspirit #cozychristmas #holidayseason #holidaybucketlist

One of the most difficult parts of being a new mom

One of the most difficult parts of being a new mom has been learning how to let go of the need to constantly be “productive”

and as a chronic overachiever, I’ve struggled a lot with tying self-worth to productivity. Which means accepting that my goals might take more of a backseat right now has been extra challenging

one thing that has helped shift my mindset was acknowledging that slowing down does NOT mean that I’m failing. In fact, days or even seasons of slowness are an important part of life and crucial for our overall physical and emotional wellbeing

Being able to reframe the classic thought pattern of “I did nothing today” to one of these more positive phrases is a helpful way to place the emphasis on self-care and acknowledge that there is joy to be found in slowing down

if this post finds you, I hope it serves as a helpful validation that sometimes ✨rest✨ is truly the most important thing you can do for yourself 💕

#romanticizeyourlife #intentionaliving #softwellness #softgirlera #slowliving #healthylifestyle

As we enter what may feel like the busiest time of

As we enter what may feel like the busiest time of year, let this be your guide to ✨resetting your nervous system✨ so that you can help regulate stress and return to a state of calm

GIVE YOURSELF A RELEASE
when your body just needs to let go of any pent up tension, stress or anxiety — movement and allowing yourself to FEEL all of the emotions can be the best medicine

GROUND YOURSELF IN THE PRESENT
after releasing the feelings and energy, try a few grounding practices to reorient your nervous system and come back to the present moment

ACTIVATE THE RELAXATION RESPONSE
slow down and help your body transition to the parasympathetic nervous system (otherwise known as the “rest & digest” state) with activities like breathwork, yoga, or even a long hug

GET SUPPORT FROM LOVED ONES
intentionally surround yourself with people who help you regulate your stress vs add to it. The feeling of being safe and supported can’t ever be underestimated

PRIORITIZE DEEP REST
at the end of the day, practicing good sleep hygiene and prioritizing rest can be the best thing you do for your mind and body. These restorative moments allow for your nervous system to truly reset and recover

Be sure to SAVE this post for whenever you may need it this holiday season and share it if you feel like it would be helpful to anyone you know! 💕

#mindfulmoments #cozyvibes #healthyliving #cozyrituals #joyfulliving #hygge #selfcaretips

My little beanie babies ❤️ I know this post i

My little beanie babies ❤️

I know this post is coming a bit late buuuut I loved this quick DIY costume so much and figured it deserved a spot on the feed!

#babiesfirsthalloween #dogsandbabies #lovemylittlefamily #newmomlife #romanticizeyourlife #fallphotodump #familyhalloween

What my weekend is currently looking like 🥰 #

What my weekend is currently looking like 🥰

#countdowntochristmas🎄 #christmasdecor #tistheseason #romanticizeyourlife #holidayseason

It’s the beginning of the most wonderful time of

It’s the beginning of the most wonderful time of year and my absolute favorite holiday🎄❤️

I know Nov 1st may seem a little early to start celebrating the Christmas season for some but I always feel like this time of year flies by too fast. So decorating our home early and starting all the fun Christmas baking, crafts and festive activities feels like a special way to make the most of the holidays ❤️

Who else will be spending the weekend decorating?

#romanticizeyourlife #holidayseason #christmastimeishere #smalljoys

The person who sent you this wants to have a spook

The person who sent you this wants to have a spooky date night in to celebrate Halloween 🎃

Halloween isn’t my fav holiday but I do love a themed cozy evening with my favorite person… and it feels even more special these days as new parents. So we decided to have a SPOOKY date complete with homemade pizzas (with ghost shaped mozzarella), blackberry smash cocktails, a candle painting craft, pumpkin ice cream, and a rewatch of “Haunting of Bly Manor” 🖤

PS: I’m not a big horror movie fan but this show is such a well done metaphor of how grief can haunt you and the tone feels much more gothic romance than classic jump scares

Anywaaay, after tomorrow I’m looking forward to decorating our home for Christmas and you can expect lots of cozy, whimsical ideas to savor and celebrate the holiday season coming soon ☺️

#datenightin #cozyseason #halloweenishere #romanticizeyourlife #datenightideas

Is it just me, or is fall flying by? 🧡 Here a

Is it just me, or is fall flying by? 🧡

Here are a few of my #fallfavorites from the archives featuring lots of leaf peeping, spooky treats, and fun moments with family and friends.

#lifelately #autumnarchives #fallgirl #cozygirlfall #cozyseason #babiesfirstfall #romanticizelife #simplejoys #newmomlife #fallphotodump

Bringing you behind the scenes of the Halloween Ri

Bringing you behind the scenes of the Halloween Ride & Haunted Happy Hour I hosted for my @denverfitfriends community this past weekend! 👻 🎶

The gals showed up in costume and @ritual_indoorcycling led us through such a fun 45 min ride with all the best spooky vibes 🖤

A big thank you to our vendors @alythactive, @truvani and @drinkparch for making this an extra special experience!

I have one last DenFit event planned for November to wrap up the year so if you’re in the Denver area stay tuned for details coming sooooon ✨☺️

#denverfitfriends #denfit #denverfitnesscommunity #denverfitness #dayinmylife #halloweenevent #wellnessgirl

“When we are together darling, every night is Ha

“When we are together darling, every night is Halloween.” 🖤

Lily was invited to her first Halloween party yesterday so we obviously had to dress up as one of the most iconic, creepy + kooky families ever! And I know I’m so biased but I don’t think I’ve seen a cuter Wednesday Addams 🥹

Such a fun way to celebrate spooky season (and a pretty easy family costume if you’re in need of something last minute!)

But what do you guys think? Is it creepy or cute? 👇🏼

#addamsfamily #familyhalloweencostumes #halloweenparty #wednesdayaddams #familyhalloween #theaddamsfamily #babiesfirsthalloween

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