Shop

2023 Mindful Morning Planner

My *NEW* 2023 Mindful Morning Planner is designed to help you cultivate a morning routine that you can look forward to and that will leave you feeling more productive, grounded, and joyful.

We’ve given last year’s Mindful Morning Planner a makeover based on your feedback! This smaller, spiral bound, hardcover planner features our popular “daily planning” pages along with unique sections to promote introspection and inspire creativity. 

Sections include: 

• 36 unique journal prompts
• 12 dated monthly calendar spreads
• 12 mood tracking coloring pages
• Yearly goal setting activity
• Monthly intention setting space
• Monthly habit trackers
• Monthly reflection pages
• Seasonal bucket lists
• 365 daily planning pages

This was lovingly designed to help you practice self care and use as a companion for your mindful morning routine. There is no pressure to do it all, simply take what you need day by day. 

Shop the planner HERE.

Share your mindful mornings and planner pages using #MindfulMorningClub and tag me @headstandsandheels to stay connected. 

Discount Codes: 

SUNDAYS non-toxic nail polish: 10% off w/ code: headstandsandheels

BALA workout gear and ankle/wrist weights: 10% off w/ code: HEADSTANDSANDHEELS10

Our Exercise Brand sweatproof gold jewelry: 20% off with code: headstandsandheels

TULA probiotic skincare: 15% off w/ code: HEADSTANDS

Senbird Tea ceremonial grade matcha and kits: 15% off w/code melmatcha

The “Headstands and Heels” Activewear Collection

Playful Posies

This whimsical pattern was created from one of my watercolor paintings. All sets are ethically made to order in the USA and feature super soft, 4 way stretch material and a high waisted band.

Buy Now

Pink Leopard

A subtle way to play with this season's hottest trend. All sets are ethically made to order in the USA and feature super soft, 4 way stretch material and a high waisted band.

Buy Now

Botanic Dream

Inspired by flowers sold on the sidewalks of NYC. All sets are ethically handmade in the USA, feature 4 way stretch material, a high waisted band, super soft and sweat wicking material.

Buy Now

Starry Light

Inspired by the last light of the evening sky. All sets are ethically handmade in the USA, feature 4 way stretch material, a high-waisted band and are super soft and moisture-wicking.

Buy Now