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You all know I love sharing my favorite products with you, especially on Instagram! Now you can easily shop some of my top picks across multiple categories (with some handy, dandy discount codes). I’ve narrowed this page down to the products I wear/use the most often and highly recommend to family, friends and of course YOU!! Enjoy. 🙂

Discount Codes:

SUNDAYS non-toxic nail polish: 10% off w/ code: headstandsandheels

Our Exercise Brand sweatproof gold jewelry: 20% off with code: headstandsandheels

TULA probiotic skincare: 15% off w/ code: HEADSTANDS

Senbird Tea ceremonial grade matcha and kits: 15% off w/code melmatcha

Daily Harvest healthy, ready to go meals: $40 off first box w/ code HEADSTANDSANDHEELS

SkinStore non-toxic skincare products: 10% off with code MELANIET10

Wildgrain artisan breads, pastas and pastries: $10 off first box with code headstandsandheels

Caraa luxury sports bags: 10% off w/code MelanieT10

Eleventh House activewear curator ft. all my fav brands: 20% off w/ code MELANIE20

The “Headstands and Heels” Activewear Collection

Playful Posies

This whimsical pattern was created from one of my watercolor paintings. All sets are ethically made to order in the USA and feature super soft, 4 way stretch material and a high waisted band.

Pink Leopard

A subtle way to play with this season's hottest trend. All sets are ethically made to order in the USA and feature super soft, 4 way stretch material and a high waisted band.

Botanic Dream

Inspired by flowers sold on the sidewalks of NYC. All sets are ethically handmade in the USA, feature 4 way stretch material, a high waisted band, super soft and sweat wicking material.

Starry Light

Inspired by the last light of the evening sky. All sets are ethically handmade in the USA, feature 4 way stretch material, a high-waisted band and are super soft and moisture-wicking.

Content Creator Tools

My E-Book

My 27 Page InstaStarter Kit was created for aspiring content creators who need tips on how to build a purposeful brand with lasting influence on Instagram

Passion Planner

A physical planner always comes in handy and this is the most organized one I've found

Portable Charger

One can never have too many portable chargers and this one is amazing because of it's compact size

Tripod & Remote

Super lightweight, easy to set up and amazing if you don't have a photog, friend or IG husband to snap a pic 😉

Favorite Lens

This 35mm/f1.8 lens delivers super high quality images! Only downside is that it's fixed (not zoomable) but tbh it's worth it

My Camera

This digital camera is lightweight, cheaper than a DSLR and I use it for most of my photos (when I don't have a pro photog)

Yoga Essentials

Studio Backpack

I prefer backpacks over duffle bags and this one from Caraa is SO perfect! It's lightweight, a great size, has amazing details and lots of pockets.

Yoga Mat Towel

This Manduka mat towel dries quickly, doesn't slip and is perfect for all your sweaty hot yoga classes

Yoga Mat Wash

This organic yoga mat cleaner from Manduka smells amazing and is made from essential oils

Travel Yoga Mat

The Jade Harmony mat is my favorite for bringing to studios. It's sustainable, lightweight and provides great grip

PRO Yoga Mat

This Manduka mat is my favorite for home practice. It's heavy, super high density, non toxic and has a lifetime warranty

Yoga Blocks & Strap

These cork blocks and strap will make a huge difference in your home yoga practice

Clean Beauty

Collagen Serum

The Marine Flower Peptide Serum from Eminence Organics boosts collagen and makes skin look so nourished

Rosehip Oil

The holy grail of facial oils, I use the Trilogy Rosehip Oil twice a day to reduce scars and fine lines

Mascara

The Limitless Lash Mascara from Ilia is flake free and makes lashes look more voluminous and lifted

Eyeshadow Palette

I'm obsessed with the Necessary Neutrals palette from Beautycounter! Every shade is GORGEOUS

Matte Lipstick

The BAREPRO lipstick in "Cinnamon" from Bareminerals is such a pretty rosy brown color

Lip Exfoliator

This Lip Exfoliator from Henne Organics smells like raspberries and leaves lips SO soft

Beeswax Lip Balm

I gave up chapstick forever after trying this Honey Butter lip balm from Farmacy Beauty.

Night Serum

The "Honeymoon Glow" Resurfacing Night Serum from Farmacy Beauty is a miracle worker!

HONEY MASK

The "Honey Potion" antioxidant massage mask from Farmacy Beauty is SUPER hydrating.

Face Cleanser

This is my go-to cleanser from TULA! It gets rid of all the dirt, grime and makeup without stripping skin.

Exfoliating Mask

My favorite mask ever! This clay treatment mask from TULA has really improved my skin tone.

Sugar Scrub

The "So Polished" sugar scrub from TULA smells amazing and makes skin look smoother and brighter.

Home Decor & Kitchen Things

Bees Wrap

An eco-friendly alternative to plastic wrap! It's washable, reusable, compostable and warms up in your hand to mold to any shape

Diffuser

This diffuser from Saje Wellness is SO pretty and perfect for your desk. Gold is no longer available but you can get it in silver or black!

Almond Cow

This is how I make all my homemade plant-based milks! It's seriously SO easy and has saved me so much $$.

Desk Monitor

This 23 inch Full HD monitor from HP is a game changer for anyone wanting to level up their office

Milk Frother

I use this electric milk frother every single day for my lattes! It's affordable, fast, and easy to use

Shower Curtain

Such a fresh and fun shower curtain from Urban Outfitters! We have this in our master bathroom

Lemon Bath Mat

If you want to be happy every time you step into your bathroom, this mat from Urban Outfitters is for you.

Floating Shelves

I have these on the wall above my desk and they are perfect! Functional, minimal and easy to hang.

File Organizer

I LOVE this glam rose gold and acrylic desk accessory from Kate Spade! The words read "Sort It Out"

Health & Wellness

Pillow Spray

The Deep Sleep Pillow Spray is made of essential oils like lavender and chamomile which help you drift off to sleep

Collagen Peptides

The OG from Vital Proteins has been my favorite collagen product. It's tasteless and mixes well into smoothies, coffee,

Throat Spray

This Propolis Throat Spray from Beekeepers Naturals is perfect for soothing sore throats and boosting the immune system after traveling

Ceremonial Matcha

Encha ceremonial grade organic matcha is super high quality with a vibrant green color and pleasant taste

Plant Protein Powder

I've been using Terra Origin's Chocolate Plant-based protein powder for a year now and love it! 18 grams of protein (pea, rice, hemp, pumpkin) in each scoop

Stasher Bags

I love these reusable silicone bags. They're non-toxic, dishwater safe and keeps food fresh

Water Bottle

The 25oz glass bottle from Soma is sustainable, beautiful, shatter-proof and has a portable handle on the lid

Immune Shrooms

I always take this adaptogen elixer from Wylde One whenever I'm feeling a little under the weather or am traveling to help boost my immune system

Golden Powder

I'm in love with LIVE24K Golden Fuel Turmeric collagen blend and use it to make golden lattes and smoothies

It is never too late to:
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✨ change your career
✨ stop a bad habit
✨ make new friendships
✨ create a routine you love
✨ try something new
✨ take a different path
✨ make healthy choices
✨ pursue your dreams
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Every stage of life is it’s own adventure and I think it’s pretty incredible that we can constantly reinvent ourselves, don’t you think?
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{wellness, self care, healthy habits, positive mindset, healthy lifestyle, balanced living, mindfulness}
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#itsnevertoolate #positivemindset #balancedliving #healthylifestyle #motivationalreel #discoverunder100k #dailywellness #healthymindset

A walk among the sunflowers 🌻 and 5 simple life

A walk among the sunflowers 🌻 and 5 simple life lessons inspired by them that we can reflect on:
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✨ Follow the sunshine and do what makes you happy
✨ Start each day with fresh energy and enthusiasm
✨ Embrace your uniqueness and natural beauty
✨ Don’t compare your timing to others, bloom when you’re ready
✨ Welcome the rain, without it there’s no growth
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Are these cheesy? Yes. But can they be important reminders to help us shift our mindset and ground ourselves? Absolutely.
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PS: For those asking, these sunflower fields are in Aurora right next to the Denver International Airport! They only bloom for a short time so I’m really thankful to have been able to witness them in all their glory.
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🌻Colorado truly is beautiful🌻
(Photos by @hnguyenphotography)
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#positivemindset #bloomwhereyouareplanted #sunflowerseason #romanticizeyourlife #mindfulness #mentalhealthmatters #selfgrowth #growthmindset

May this be the season you embrace the journey of

May this be the season you embrace the journey of becoming who you were meant to be 🌻
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{positive mindset, follow your dreams, mindfulness, mindful moment, mindset, daily affirmation}
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#healthylifestyle #positivemindset #followyourdreams #goalsetting #motivationalreels #selfcare #selflovetips #romanticizeyourlife #sunflowerfield #lifeisbeautiful #beautifuldestinations

Just me, myself and I wearing three cute, summery

Just me, myself and I wearing three cute, summery fits from @FPMovement available at @DicksSportingGoods! #ad

✨Which one is your favorite?✨

You all know my Summer Steps Walk Challenge is going strong and I’ve officially put all of these outfits to the test during my morning walks and loveee them. 👟💕They’re so cute and comfy but I also appreciate how versatile they are! I’m definitely wearing the onesie to all my yoga and pilates classes and the shorts + top combo is perfect for paddleboarding or even a hike!

I’ve linked these in my stories so be sure to check them out. In the meantime, you’ll catch me in these during all my summer activities! ☀️ #FPMovement #DKSPartner

This color combo is giving 80’s aerobics vibes b

This color combo is giving 80’s aerobics vibes but I’m here for it 🦋🛼🤸🏼‍♂️.
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We may not have a formal dining table yet but we are absolutely loving our new #homegym set up (priorities 🤷🏻‍♀️) so I thought I’d share a few things equipment essentials that we love:
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SWIPE TO THE END FOR A BEFORE/AFTER
I still can’t get over how real the brick wallpaper looks 😳
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✨ sliders
✨ @bala ankle weights
✨ @popflex_active resistance bands
✨ foam roller
✨ bolster
✨ yoga blocks
✨ dumbbells (5-25lbs)
✨ bench
✨ yoga mats
✨ @onepeloton bike
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Are you all mostly working out at home or in studio?

✨ GRWM ✨ morning skincare routine
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I’m 33 years old, never had Botox or fillers, but def take my skincare regimen v seriously 💁🏻‍♀️. In my mid-twenties I started switching over to clean, cruelty-free beauty products and the difference I’ve seen in my skin has been wild.
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I love seeing so many non-toxic & cruelty free options in places like Sephora and Ulta now 💕
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I do switch up products often as I’m always testing new things out but here are my current morning picks (all from tried and true brands that I’m obsessed with)
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✨ @alpynbeauty plantgenius melt moisturizer
✨ @byroe_official rose tea eye cream
✨ @biossance Squalane & rose oil
✨ @tataharperskincare hydrating floral essence
✨ @tula glow & get it sunscreen
✨ @diviofficial scalp serum
✨ @drunkelephant lippie balm
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Do you spot any of your favorites in this lineup?
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#morningroutine #healthylifestyle #cleanbeauty #morningskincare #healthyandhappy #grwm #dailywellness #crueltyfreebeauty #healthyhabits

An ode to summers in Colorado and all the vibrant,

An ode to summers in Colorado and all the vibrant, warm memories it brings. ☀️💖
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There’s really nothing more therapeutic than allowing yourself to slow down and notice all the beauty around you. If being surrounded by nature has taught me anything, it’s that there is much more peace in learning to embrace rest and playfulness, than striving for constant productivity.
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We can work hard and also make time for chasing sunsets, spending time with the people we love and making new memories. 🌿✨
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Less than 50 days left of summer — let’s make the most of it
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#hiking #summertime #outdoorsygals #healthylifestyle #denverblogger #healthyhabits #balancedliving #dailywellness #wellbeing #balancedlifestyle

Idk about you but going to the Farmer’s Market o

Idk about you but going to the Farmer’s Market on Sunday mornings has quickly become my favorite summer activity. 🌸☀️ it’s a great way to support local businesses while also stocking up on fresh produce and other favorite goodies for the week ahead!
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I particularly love the one on South Pearl Street in Denver although I hear the one in Boulder is pretty amazing
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Here’s what we typically stock up on:
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✨ Palisade peaches
✨ Greens (this time it was rainbow chard)
✨ Tomatoes, squash and peppers
✨ Fresh bread
✨ Sati Cold Brew (love their Samoa cookie one!)
✨ Jam and Almond butter
✨ Artisanal pasta
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Who else is obsessed with going to the farmers market?
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{wellness, healthy lifestyle, self care, healthy habits}
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#healthyliving #healthylifestyle #balancedlifestyle #farmersmarket #farmersmarkethaul #eattherainbow #eatyourgreens #wellnessblogger #healthyandhappy

Balanced girl summer is truly where it’s at and

Balanced girl summer is truly where it’s at and these are just a few of my fav recent eats & sips. 🌈
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{wellness, self care, healthy lifestyle, healthy habits, balanced living, positive mindset, mindfulness}
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#balancedliving #balancedlifestyle #healthymindset #healthylifestyle #discoverunder100k #wellnessblogger #intuitiveeating #healthyandhappy

𝘐 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘴𝘵𝘳𝘰𝘯𝘨.
To find appreciation for all that my body can do and consistently does for me every day
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𝘐 𝘮𝘰𝘷𝘦 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘐 𝘭𝘰𝘷𝘦 𝘮𝘺 𝘣𝘰𝘥𝘺.
Not because I think it’s outwardly perfect, but because it is perfectly my own
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𝘐 𝘵𝘳𝘺 𝘯𝘦𝘸 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘥𝘦𝘭𝘪𝘨𝘩𝘵𝘦𝘥.
Because every time my body can do something new, it’s worthy of celebration
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𝘐 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘺𝘰𝘨𝘢 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘨𝘳𝘰𝘶𝘯𝘥𝘦𝘥.
To remind myself through each flow and mindful breath just how beautiful this very moment is
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#myyogalife #mindfulness #mindfulmovement #instayoga #yogapractice #healthylifestyle #wellness #yogapose #yogateacher #balancedliving

National Watermelon Day is right around the corner

National Watermelon Day is right around the corner (Aug 3rd) and I can’t think of a better way to celebrate than with a fruity, refreshing Watermelon Breeze Smoothie from @jambajuice! 🍉
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Jamba was my go-to smoothie spot all through college and I still love treating myself to their sips because 1) they’re delicious and 2) hello nostalgia! 🥰 It’s been SO hot here in Colorado and lemme tell you, taking this smoothie with me to the park was 100% the best idea ever.
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And if you wanna try it yourself, you can get a medium Watermelon Breeze smoothie for just $5 on #NationalWatermelonDay when you use code: MELONDAY in-store, online or on the #Jamba app
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🍉Who else is a watermelon fan? 🍉 #sponsored

My Summer Steps Challenge starts TODAY! 👟💕🎶 Walks are better with friends so of course I had to call on the help of my “twin” @dancing.for.donuts to help me get my 30 min of steps in today.
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If you’re joining this month long walking challenge be sure to sign up for my private FB group and say hi!! (Link in bio) It’s so cool to see women walking from all over the world… Greece, France, Philippines, Singapore, Guatemala, England and of course across many states in the USA
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Share your walk updates in the FB group or on IG stories and tag me so I can cheer you on 🧡
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Let’s get steppin!
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Transition inspo: @chelseaasoflate
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#summerstepschallenge #morningroutine #morningwalk #healthyhabits #healthylifestyle #exercisedress #walkchallenge #healthyroutine

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