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IN: Beauty

Why I’m Loving Tula’s New Kefir Collection

August 29, 2017 By Melanie No Comments

Tula Skincare 1

Photo by: Falcon Griffith Photography

 

Hi friends! It’s been awhile since I’ve talked skincare so I figured I’d give you all an update on the latest products I’m using. Some of you may remember when I talked about Tula earlier this year.

Tula is a cruelty-free beauty brand that blends probiotics (“good” bacteria) and ingredients like retinol, vitamins and antioxidants into powerful skincare products. 

I’ve been very partial to their Purifying Cleanser and Exfoliating Treatment Mask for quite some time, so you can imagine how excited I was when they told me they were launching something new earlier this month.

Say hello to the Kefir Collection! I’ve been using the Replenishing Cleanser Oil and Moisture Repair Pressed Serum every day for the past 3 weeks and I’m absolutely OBSESSED. Not only have they done wonders in improving my skin’s look and texture, but they’re also formulated without parabens, phthalates, sulfates or petrolatum.

Tula-Kefir-Collection

Before I go into the details of my personal experience, I’ll address the two questions you’re most likely asking:

Why probiotics? 

Applying probiotics to your skin can stimulate the production of defense cells that restore your skin’s natural balance and stabilize its immune system. Not only does this help your skin look healthy, young, and clear, but it also decreases sensitivity, redness and inflammation.

What in the world is Kefir? 

Kefir (‘keh-feer’) is a fermented milk drink rich in probiotics, vitamins and minerals, and known for its immense health benefits. It originates from the North Caucasus Mountains of Russia and dates back to the 1800s when women of the region put it on their faces to nourish, moisturize and soothe their skin.

Okay, now on to the good stuff. How do these new products work and why am I in love with them?

I’ll caveat that I have combination skin that airs on the side of oily vs. dry. So, naturally, I was really hesitant to try a cleansing oil because in my mind I kept thinking… oh no! Oil = breakouts!

Thankfully, I couldn’t be more wrong.

Oils actually bind with other oils (science!) which is why the Kefir Replenishing Oil Cleanser worked like magic and left my skin feeling super hydrated, smooth and most importantly, NOT greasy. When you first pump the cleanser into your hands it comes out like a liquid but it instantly transforms into a milky, soapy consistency as soon as you start washing your face.

Tula Kefir Collection 2

So what does it do? 

In short, the cleanser packs a pretty powerful punch. The probiotics and Kefir work to balance + hydrate your skin, while the other ingredients increase elasticity, radiance, and firmness while assisting in wrinkle reduction. Oh, and that soft, smooth feeling you get after cleansing is thanks to the Vitamin E and fatty acids.

The Kefir Moisture Repair Pressed Serum is probably the best moisturizer I’ve ever used. Most of the time I feel like other moisturizers and creams are too thick or too light — whereas this one is just the right consistency. It’s solid to touch but melts into your fingers. I freaked out a bit when I first swirled it all over my face because it does leave a residue — but after a few minutes the sheen goes away and all you’re left with is hydrated, soft, supple skin.

It’s become my go-to both in the morning and evenings. I’ve actually neglected my other moisturizers because I’m loving this one so much. 🙂

Benefits of a hybrid serum

You all know I’m all about convenience, so anything that cuts my routine in half is a winner in my book from the start. But what I really love about this combo is that it soothes and hydrates your skin while also working to soften lines and wrinkles (because ya know – I’m almost 30), decrease the appearance of pores, and improve overall tone and texture.

Tula Kefir Collection 3

Overall, I highly recommend both of these products and hope you enjoy them as much as I do! Feel free to use code: “HEADSTANDS“  for 20% off on any Tula skincare and free shipping on orders over $30.

Ta ta for now, babes.

Signature


*Note: This post was sponsored by TULA Skincare. As always, all thoughts and opinions are completely my own. Thank you for supporting the brands that I love! ~ Mel 

Filed Under: Beauty

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New Meet Melanie

New Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com or Read More

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𝐒𝐥𝐨𝐰 𝐝𝐨𝐰𝐧 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 💕 {Swipe for gentle reminders and words of encouragement to prioritize your #mentalhealth} 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ SAVE to reference later and share any that speak to you in this moment. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐚𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐦𝐞𝐧𝐭𝐚𝐥 𝐫𝐞𝐬𝐞𝐭 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I invite you to:
✨ close your eyes
✨ place a hand on your heart and belly
✨ take 3 slow breaths through your nose and out your mouth 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now put down your phone, step away from the computer or tv and do something that brings you joy for as little as 5 min 🥰. #mindfulnesspractice

Posting twice in 1 day like it’s 2015 because I
Posting twice in 1 day like it’s 2015 because I had the BEST time roaming around downtown Denver with @_withhelen and just felt like sharing something outside of home content. 😅💕 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
After a long winter and with the recent move, I’ve been spending a lot more time inside so I’m gonna make a point to do a mini #DenverDay at least once a week! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you missed it, I have a BIG denver guide with lots of recs for my fav spots in the mile high city. I’ll continue to add to it as I find places that I think you may enjoy! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know you don’t all live here so let me know if these kinds of roundups are something you would like to see? Truthfully, sometimes I’m so busy “creating” specific content that it feels really refreshing to just be able to document things I’m doing and share it with you on the fly like this. 😊 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
{PS: if you like matcha lattes & treats, I’ve determined that @milkteapeople has the BEST lineup in Denver} #denverblogger #thingstodoindenver

✨ A quiet Monday morning after a weekend spent o
✨ A quiet Monday morning after a weekend spent offline ✨. I didn’t plan on taking a little social media break but the last two days were so busy unboxing the rest of our things, putting together new furniture, making trips to IKEA and Home Depot, and organizing as much as possible. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I guess you can say it was a hardcore weekend reset lol but it made waking up in our (almost) finished bedroom extra sweet. 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Swipe for more little scenes from our around the house since that’s what my weekend photo dump consisted of! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hope you all are having an amazing start to your week! #homesweethome #phillipshome

✨ 𝐘𝐨𝐠𝐚 𝐋𝐢𝐟𝐞 𝐋𝐞𝐬
✨ 𝐘𝐨𝐠𝐚 𝐋𝐢𝐟𝐞 𝐋𝐞𝐬𝐬𝐨𝐧𝐬 ✨ A few things I’ve learned over the past 8 years of practicing yoga: 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Your body is constantly changing. Instead of approaching it with judgement, learn to honor it 
✨ There is power in stillness 
✨ Your mat is no place for your ego
✨ Take time to appreciate the present moment. You’ll never get it back 
✨ Have courage and be patient
✨ There is no such thing as failure, only opportunities for growth 
✨ lnstead of turning to the world for answers, look inwards and you’ll find that everything you need is already there.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For all my yogis out there, what is something yoga has taught you?  #MyYogaLife

Winding down with a good book, a glass of water an
Winding down with a good book, a glass of water and my go to sleep gummies from @OLLYwellness. #ad 💤 These have really come in handy on nights when I need just a little extra sleep support (at home or while traveling) without feeling groggy in the morning. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They’re made with melatonin, L-Theanine — the same calming property in matcha — and botanicals like chamomile to help promote rest and relaxation. 😴 You can find them at @target (def recommend their new strawberry flavor 🍓)! Have you tried these yet? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OLLYAmbassador #OLLYSponsored  #TargetPartner #Target #liketkit #LTKunder50 @shop.ltk
https://liketk.it/3DKYw

Coachella Day 2 calls for two very different outfi
Coachella Day 2 calls for two very different outfits, dancing, hanging at the American Express lounge for ear seeding with @wthn, good food and lots of exploring! 🌸🎡✌🏼 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ll be dropping more BTS on stories soon but in the meantime I’m currently stuffing my face at the Indio Market tent before Doja Cat & The Weeknd go on stage! 🎶 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Overall, my first (and probably last 😂) time at Coachella has been a blast! #coachella2022

*Goes to festival once* 🦋🌸🍒🎡 {Swipe fo
*Goes to festival once* 🦋🌸🍒🎡 {Swipe for the full fit and BTS} Such a fun afternoon at #SohoDesertHouse with my babe @alyssabrieloff! Thx  to @amass.botanics for the delicious sips and amazing experience before we head to @Coachella! 🎶 #coachella2022

Channeling all the ✨glowy✨ vibes this sunny mo
Channeling all the ✨glowy✨ vibes this sunny morning with the help of my @ipsy Glam Bag Plus!! (Swipe for a closer look at what’s inside)  I’ve been a fan of Ipsy for years and 100% attest that  it’s the best beauty subscription out there. 👏🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I especially love that as of last year they’ve been stepping up their clean beauty commitment and are making non-toxic, cruelty-free products more accessible! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Glam Bag Plus is $28 a month and you always get five FULL SIZE products in it. 😍💄 And considering the products in my bag this month would be $250 if I bought them in store, their subscription is such a steal! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are the products I’m using today: 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💋 @Yensabeauty Silk Serum Foundation
💋 @111Skin Rose Gold Radiance Booster
💋 @Generationskinaus Kakadu Plum Eye Patches
💋 @Roenbeauty Cake Mascara
💋 @HipDot Sun Goddess Face Palette 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried Ipsy before? #IpsyPartner

Hi beautiful friends! 🥰 It’s been awhile sinc
Hi beautiful friends! 🥰 It’s been awhile since I’ve let you “takeover” my account so let’s make it happen! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
All you gotta do is leave a comment with a request for any specific content you’d like to see and I’ll pick a few to create + give you a shoutout when I post. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These H&H takeovers are a fun way for me to push myself creatively while bringing YOU something you really wanna see! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Examples include: new recipe, plank challenge, matcha making, yoga tutorial, spring activewear styling, houseplant tips, routine vid… or anything else your heart desires
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready, set, go! 👇🏼 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
{📸: @hnguyenphotography // Set: @popflex_active}

This is what 🌸 pink 🌸 dreams are made of. Fu
This is what 🌸 pink 🌸 dreams are made of. Fun fact: I went to college in St Pete and always wanted to stay in this very Barbie style resort, so it’s really cool to finally be making it happen! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m curious — which town/city did you go to school in? Drop it below 👇🏼 and swipe for a few more pics from my camera roll
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#vacaymode #pinkpalace #floridatrip #photodump

Meet me in the gardens 🌸 {swipe for flamingos a
Meet me in the gardens 🌸 {swipe for flamingos and gorgeous foliage from today’s adventure in @sunkengardensstpete } . Anyone else love exploring botanical gardens? It’s one of my fav things 🥰 #floridatrip #vacationmode

Don’t ever underestimate the power of even the s
Don’t ever underestimate the power of even the smallest kind gesture or words of encouragement. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐄𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐚 𝐜𝐡𝐨𝐢𝐜𝐞 𝐭𝐨 𝐮𝐬𝐞 𝐨𝐮𝐫 𝐰𝐨𝐫𝐝𝐬 𝐭𝐨 𝐮𝐩𝐥𝐢𝐟𝐭 𝐨𝐫 𝐭𝐞𝐚𝐫 𝐝𝐨𝐰𝐧. And let me tell you, as someone on the receiving end of comments and messages for years, your kindness is never forgotten. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A few years ago I decided to start saving positive messages I receive into a Dropbox folder called #HappyNotes. That folder serves as a reminder whenever I’m questioning my work and what I share — of the positive impact I’m making (no matter how small or large).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And today, I’m sharing just a few screenshots from that folder because I want you to know that 𝐭𝐡𝐞 𝐰𝐨𝐫𝐝𝐬 𝐲𝐨𝐮 𝐬𝐡𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐨𝐭𝐡𝐞𝐫𝐬 𝐚𝐫𝐞 𝐭𝐫𝐮𝐥𝐲 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐚𝐧𝐝 𝐝𝐨 𝐡𝐚𝐯𝐞 𝐚 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐫𝐢𝐩𝐩𝐥𝐞 𝐞𝐟𝐟𝐞𝐜𝐭. Thank you to all of you who have shared these with me 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I also hope this serves as a reminder that 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤 𝐲𝐨𝐮 𝐝𝐨, 𝐭𝐡𝐞 𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐲𝐨𝐮 𝐩𝐮𝐭 𝐢𝐧𝐭𝐨 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐥𝐝 𝐃𝐎 𝐦𝐚𝐭𝐭𝐞𝐫! Even if the affects are unseen, you never know how much of a positive impact you are making. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So keep sharing and spreading positivity. We do need more of it in this world ❤️ #wordsofencouragement


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𝐒𝐥𝐨𝐰 𝐝𝐨𝐰𝐧 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 💕 {Swipe for gentle reminders and words of encouragement to prioritize your #mentalhealth} 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ SAVE to reference later and share any that speak to you in this moment. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐚𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐦𝐞𝐧𝐭𝐚𝐥 𝐫𝐞𝐬𝐞𝐭 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I invite you to:
✨ close your eyes
✨ place a hand on your heart and belly
✨ take 3 slow breaths through your nose and out your mouth 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now put down your phone, step away from the computer or tv and do something that brings you joy for as little as 5 min 🥰. #mindfulnesspractice
Posting twice in 1 day like it’s 2015 because I Posting twice in 1 day like it’s 2015 because I had the BEST time roaming around downtown Denver with @_withhelen and just felt like sharing something outside of home content. 😅💕 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
After a long winter and with the recent move, I’ve been spending a lot more time inside so I’m gonna make a point to do a mini #DenverDay at least once a week! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you missed it, I have a BIG denver guide with lots of recs for my fav spots in the mile high city. I’ll continue to add to it as I find places that I think you may enjoy! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know you don’t all live here so let me know if these kinds of roundups are something you would like to see? Truthfully, sometimes I’m so busy “creating” specific content that it feels really refreshing to just be able to document things I’m doing and share it with you on the fly like this. 😊 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
{PS: if you like matcha lattes & treats, I’ve determined that @milkteapeople has the BEST lineup in Denver} #denverblogger #thingstodoindenver
✨ A quiet Monday morning after a weekend spent o ✨ A quiet Monday morning after a weekend spent offline ✨. I didn’t plan on taking a little social media break but the last two days were so busy unboxing the rest of our things, putting together new furniture, making trips to IKEA and Home Depot, and organizing as much as possible. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I guess you can say it was a hardcore weekend reset lol but it made waking up in our (almost) finished bedroom extra sweet. 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Swipe for more little scenes from our around the house since that’s what my weekend photo dump consisted of! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hope you all are having an amazing start to your week! #homesweethome #phillipshome
✨ 𝐘𝐨𝐠𝐚 𝐋𝐢𝐟𝐞 𝐋𝐞𝐬 ✨ 𝐘𝐨𝐠𝐚 𝐋𝐢𝐟𝐞 𝐋𝐞𝐬𝐬𝐨𝐧𝐬 ✨ A few things I’ve learned over the past 8 years of practicing yoga: 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Your body is constantly changing. Instead of approaching it with judgement, learn to honor it 
✨ There is power in stillness 
✨ Your mat is no place for your ego
✨ Take time to appreciate the present moment. You’ll never get it back 
✨ Have courage and be patient
✨ There is no such thing as failure, only opportunities for growth 
✨ lnstead of turning to the world for answers, look inwards and you’ll find that everything you need is already there.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For all my yogis out there, what is something yoga has taught you?  #MyYogaLife
Winding down with a good book, a glass of water an Winding down with a good book, a glass of water and my go to sleep gummies from @OLLYwellness. #ad 💤 These have really come in handy on nights when I need just a little extra sleep support (at home or while traveling) without feeling groggy in the morning. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They’re made with melatonin, L-Theanine — the same calming property in matcha — and botanicals like chamomile to help promote rest and relaxation. 😴 You can find them at @target (def recommend their new strawberry flavor 🍓)! Have you tried these yet? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OLLYAmbassador #OLLYSponsored  #TargetPartner #Target #liketkit #LTKunder50 @shop.ltk
https://liketk.it/3DKYw
Coachella Day 2 calls for two very different outfi Coachella Day 2 calls for two very different outfits, dancing, hanging at the American Express lounge for ear seeding with @wthn, good food and lots of exploring! 🌸🎡✌🏼 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ll be dropping more BTS on stories soon but in the meantime I’m currently stuffing my face at the Indio Market tent before Doja Cat & The Weeknd go on stage! 🎶 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Overall, my first (and probably last 😂) time at Coachella has been a blast! #coachella2022
*Goes to festival once* 🦋🌸🍒🎡 {Swipe fo *Goes to festival once* 🦋🌸🍒🎡 {Swipe for the full fit and BTS} Such a fun afternoon at #SohoDesertHouse with my babe @alyssabrieloff! Thx  to @amass.botanics for the delicious sips and amazing experience before we head to @Coachella! 🎶 #coachella2022
Channeling all the ✨glowy✨ vibes this sunny mo Channeling all the ✨glowy✨ vibes this sunny morning with the help of my @ipsy Glam Bag Plus!! (Swipe for a closer look at what’s inside)  I’ve been a fan of Ipsy for years and 100% attest that  it’s the best beauty subscription out there. 👏🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I especially love that as of last year they’ve been stepping up their clean beauty commitment and are making non-toxic, cruelty-free products more accessible! 
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The Glam Bag Plus is $28 a month and you always get five FULL SIZE products in it. 😍💄 And considering the products in my bag this month would be $250 if I bought them in store, their subscription is such a steal! 
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Here are the products I’m using today: 
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💋 @Yensabeauty Silk Serum Foundation
💋 @111Skin Rose Gold Radiance Booster
💋 @Generationskinaus Kakadu Plum Eye Patches
💋 @Roenbeauty Cake Mascara
💋 @HipDot Sun Goddess Face Palette 
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Have you tried Ipsy before? #IpsyPartner
Hi beautiful friends! 🥰 It’s been awhile sinc Hi beautiful friends! 🥰 It’s been awhile since I’ve let you “takeover” my account so let’s make it happen! 
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All you gotta do is leave a comment with a request for any specific content you’d like to see and I’ll pick a few to create + give you a shoutout when I post. 
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These H&H takeovers are a fun way for me to push myself creatively while bringing YOU something you really wanna see! 
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Examples include: new recipe, plank challenge, matcha making, yoga tutorial, spring activewear styling, houseplant tips, routine vid… or anything else your heart desires
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Ready, set, go! 👇🏼 
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{📸: @hnguyenphotography // Set: @popflex_active}
This is what 🌸 pink 🌸 dreams are made of. Fu This is what 🌸 pink 🌸 dreams are made of. Fun fact: I went to college in St Pete and always wanted to stay in this very Barbie style resort, so it’s really cool to finally be making it happen! 
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I’m curious — which town/city did you go to school in? Drop it below 👇🏼 and swipe for a few more pics from my camera roll
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#vacaymode #pinkpalace #floridatrip #photodump
Meet me in the gardens 🌸 {swipe for flamingos a Meet me in the gardens 🌸 {swipe for flamingos and gorgeous foliage from today’s adventure in @sunkengardensstpete } . Anyone else love exploring botanical gardens? It’s one of my fav things 🥰 #floridatrip #vacationmode
Don’t ever underestimate the power of even the s Don’t ever underestimate the power of even the smallest kind gesture or words of encouragement. 
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𝐄𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐚 𝐜𝐡𝐨𝐢𝐜𝐞 𝐭𝐨 𝐮𝐬𝐞 𝐨𝐮𝐫 𝐰𝐨𝐫𝐝𝐬 𝐭𝐨 𝐮𝐩𝐥𝐢𝐟𝐭 𝐨𝐫 𝐭𝐞𝐚𝐫 𝐝𝐨𝐰𝐧. And let me tell you, as someone on the receiving end of comments and messages for years, your kindness is never forgotten. 
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A few years ago I decided to start saving positive messages I receive into a Dropbox folder called #HappyNotes. That folder serves as a reminder whenever I’m questioning my work and what I share — of the positive impact I’m making (no matter how small or large).
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And today, I’m sharing just a few screenshots from that folder because I want you to know that 𝐭𝐡𝐞 𝐰𝐨𝐫𝐝𝐬 𝐲𝐨𝐮 𝐬𝐡𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐨𝐭𝐡𝐞𝐫𝐬 𝐚𝐫𝐞 𝐭𝐫𝐮𝐥𝐲 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐚𝐧𝐝 𝐝𝐨 𝐡𝐚𝐯𝐞 𝐚 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐫𝐢𝐩𝐩𝐥𝐞 𝐞𝐟𝐟𝐞𝐜𝐭. Thank you to all of you who have shared these with me 
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I also hope this serves as a reminder that 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤 𝐲𝐨𝐮 𝐝𝐨, 𝐭𝐡𝐞 𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐲𝐨𝐮 𝐩𝐮𝐭 𝐢𝐧𝐭𝐨 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐥𝐝 𝐃𝐎 𝐦𝐚𝐭𝐭𝐞𝐫! Even if the affects are unseen, you never know how much of a positive impact you are making. 
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So keep sharing and spreading positivity. We do need more of it in this world ❤️ #wordsofencouragement
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