Yoga

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Oh Florida, I missed you. 💕☀️ I’m feeling super energized after a morning walk on the Riverwalk followed by a fresh juice flight at ze NEW juice bar that opened up in my hometown! Things are changing around here and I’m excited to see it. 🌱 PS: Doing a little Q&A on my Stories today so head on over and ask me ANYTHING! 💕 #HHtravels #HealthyMorning #LoveFL #alalaallday

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Leave it to Nina 🐶 to remind me that the unplanned and “imperfect” moments are usually the best. 😂 {SWIPE 👉🏼and peep her face in each one} Happy Friday loves! 💕 Oh and wish us luck because today will be Chip’s first time flying on an ✈️ with us. #LoveMyDogs #AdoptDontShop

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Extra cold mornings call for holiday pjs and hot vanilla lattes (made with @silk unsweetened vanilla almondmilk). #ad ❄️💕 I have a busy day ahead of me but am so excited to be flying to Florida tomorrow to spend 2️⃣ weeks soaking up the sunshine ☀️. Who else is traveling for the holidays? #ProgressisPerfection

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{CHLOROPHYLL RECOVERY BATH} 🛁 If taking a hot bath in the morning is wrong, I don’t ever want to be right. 😜 In all seriousness, this 20 degree weather and lingering cold 🤧 has me craving a slower kind of morning. I originally had myself booked for a double workout but decided my body needs time to rest and recover. 👏🏻✨⠀
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So I made myself a hot golden mylk latte and dumped some Epsom salts + a tbsp of my @cocokind cholorophyll mask powder into the bath for a healing treat. 🌿 Chlorophyll is super rich in vitamins A, C, E, and K, and helps draw out impurities while reducing inflammation. 💚 ⠀ ⠀
Plus it works in a pinch when you run outta @lushcosmetics bath bombs. 😜 #recoverybath #mindfulmorning

Instagram post 18040123795214062 $Some people tear others down to build themselves up. My hope is to always build others up so we can grow, change, and create an impact together. ❤️ ⠀ ⠀ Yesterday, @alyssabrieloff and I hosted a Friendsgiving Mani Monday at our favorite wellness inspired nail salon, @sundays_studio. 💅🏻 I loved that we were able to see some familiar faces and create new friendships with many of the people who we typically only see online. ☺️ Thanks so much to the lovely ladies who joined us and to @zarosfamilybakery and @drinksweetreason for the treats & sips! ⠀ ⠀ I’m honored to represent a mindful and purpose-driven brand like sundays, alongside Alyssa, who I think is one of the most genuine people in the wellness blogger community. ✨👏🏻 Would you like to see more events with the two of us? 👯‍♀️ #SundaysAmbassador #HHEvents ⠀ ⠀ {SAVE 15% OFF ANY SUNDAYS PRODUCT WITH CODE: HEADSTANDSANDHEELS15}$

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