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IN: Beauty, Lifestyle, Wellness

2020 Healthy Holiday Gift Guide

November 20, 2020 By Melanie No Comments

With Thanksgiving right around the corner, the holiday season is in full swing and it’s the perfect time to share my 2020 Healthy Holiday Gift Guide!

This is my third year of sharing gift ideas (see 2018 and 2019) and even though there’s a certain heaviness around this holiday season, I couldn’t bring myself to break tradition. My hope is that it’ll bring a little holiday cheer to your home and give you some ideas for friends, family or even your own wish list.

You’ll find 10 different categories below based on what I think you all would love. There’s a little something for everybody and I tried to feature as many small businesses as possible since they truly need our support right now.

There are some more luxe options but many that are very budget friendly! If you like what you see you’ll be excited to hear that I’m bringing back my week long #HHHoliday Giveaway in December, featuring a few of the products in this guide. I can’t wait to share more so keep an eye on my IG if you want to stay in the loop.

In the meantime, I’m sending you all lots of love and wishing you happy holiday shopping!

  1. Tal & Bert Concrete 4-Inch Planter: How gorgeous is this handmade cement and raw crystal planter?
  2. Plant Lady Tee: This t-shirt is so cute and looks super soft! Perfect for any Plant Lady in your life
  3. Rifle Paper Co. Clear Wildflowers iPhone Case: Everyone loves a pretty phone case and the gold foil on this floral one is perfection
  4. Propagation Station: This one is on MY wish list because it’s the perfect way to grow new plants from the ones you already have!
  5. Floral Garden Weeder Gloves: This is the perfect gift for any moms out there who love to spend time in their garden
  6. Iris Rainbow Pot: this rainbow planter gives me all the happy feels!
  7. The Sill Message Pops: I love these little plant message pops to stick into your planters! PS: they make for a super cute stocking stuffer
  8. Disco Ball Macrame Hanging Planter: Make your room shine and sparkle while also hanging your favorite vining plant baby
  9. Monstera Earrings: These acrylic monstera earrings are so cute and super lightweight
  1. 4KOR Percussion Gun: This is quieter and lighter than my Theragun and I love all the attachments! Great for muscle recovery
  2. Adidas Face Masks: The best masks for working out! A must for 2020 and potentially 2021
  3. Soma 25 oz. Glass Water Bottle: I’m obsessed with this water bottle and bring it everywhere!
  4. FitBit Versa 3: The best smartwatch on the market! Built in Alexa and GPS, longer battery life, and tracks all the things you need
  5. Bala Bangles: My favorite lightweight weights that you can wear on your wrists or ankles! This is the 1 lb two pack
  6. Baggallini Quilted Backpack: My absolute FAVORITE backpack! So lightweight, plenty of pockets, and sleeve for your laptop.
  7. Adidas Wireless Sports Headphones: My husband loves these for his morning runs. They stay put and have great sound quality
  8. Nike Renew Running Shoes: I’ve been wearing these Nike’s nonstop as my home workout shoe and love them
  9. Alo Warrior Mat: Super high quality yoga mat with excellent grip and joint support. It’s also anti-microbial and dry-wicking
  1. Nutribullet Pro Single-Serve Blender: I use this blender for all my smoothies and love that I can easily store it away after each use
  2. Almond Cow Plant-Based Milk Maker: (Save $15 with code: MELANIE) If you want to start making your own dairy-free milk this makes it SO easy!
  3. Miroco Electric Milk Frother: Hands down the BEST frother! There are 4 settings for any foam level you want, including cold foam
  4. Nespresso Vertuo Espresso Machine: I have the original one pictured but am excited to upgrade to this one!
  5. Click & Grow Indoor Herb Garden: This is such a cool way to grow herbs and vegetables indoors!
  6. Healthier Together: Recipes for Two Cookbook: I’ve shared a few recipes from this book on my IG and love the variety!
  7. Our Place Always Pan: This pan lives up to the hype! The best non-stick pan I’ve ever had and comes in multiple colors
  8. Equal Parts Stock Pot: This stock pot is gorgeous, oven-safe, non-stick and free from toxins
  9. Nathalie Lete Helena Apron: Every cook needs an apron and this floral one is so pretty!
  1. Mark & Graham Knit Dog Sweater: I love the design options and they look so freakin’ cute
  2. Portable Dog Water Bottle: This is a must have for when you go on hikes or trips to the park with your pup
  3. Maxbone Hudson Hippo Plush Toy: Because every pup deserves a cute and quality toy
  4. Wild One Toy Kit: If your pup is a chewer they will love this toy kit that comes with a rope attachment and multiple parts
  5. The Foggy Dog Valencia Natural Dog Bandana: There’s something adorable about a dog wearing a bandana
  6. Maxbone Arabella Puffer Vest: Your pup will be styling in this sleeveless, stylish puffer jacket
  7. The Original Calming Donut Dog Bed: Chip is obsessed with this bed and highly recommends it for your pup
  8. Dog Mom Tie Dye Hoodie: Just in case people don’t know you’re a dog mama, you may as well wear it loud and proud
  9. Wisdom Panel DNA Test: Ever wonder what breed your pup is? We had Nina and Chip take this test and were shocked by the results!
  10. Customized Ceramic Dog Bowl: This custom food and water bowl is absolutely adorable and the perfect gift for any paw-rent
  1. How to Cocktail Recipe Book: The perfect bar cart book with cocktail recipes. A must for any hostess!
  2. Lustered Coupe Glasses, Set of 4: These coupe glasses have a glittering gold rim and textured glass that sparkles in the light
  3. Bright Game Dominoes: A rainbow colored spin on the classic domino game
  4. Houseplants Puzzle: For those rainy date nights in, this 1000 piece puzzle is as beautiful as it is challenging
  5. Tabletop Cornhole: If you live in a small space, this mini cornhole game is a cute way to get the party started
  6. Vintage Edition Bookshelf Board Game: All your classic boardgame favorites styled in super cute linen “books”!
  7. Fresh Pop Electric Popcorn Maker: How cute is this popcorn maker?! It comes in 3 different colors and is the perfect Secret Santa gift
  8. Personalized Compact Swivel Cheeseboard: For someone you know who always makes the most epic cheeseboards. This takes it to a new level!
  9. Mini Projector: Now you can play movies on a sheet or wall in your backyard! Such a fun movie night idea
  1. Kindle: Even if you love a traditional paperback book, an e-reader really is super convenient and more cost effective
  2. Snowbound Figurine Mugs: Cozy up with a cup of cocoa in these adorable ceramic mugs
  3. Sunday Citizen Casablanca Throw: Save 20% with code Melanie20 I’m obsessed with this plush throw blanket! It’s so cozy and the perfect size
  4. Eliza & Sabine Tie Dye Lounge Set: Save 15% off with code Melanie15 Tie-dye sets are here to stay this winter and this one is so cute!
  5. Brooklinen Super Plush Robe: because ultra soft robes are a game changer post bath time
  6. Sundays Green Fig and Ginger Candle: Save 10% off with code Headstandsandheels this non-toxic candle has a lovely, fresh smell and once it burns out can be converted into a planter
  7. Sadie Slippers: Super soft cozy slippers are always a must
  8. Mate the Label Loungewear set: Obsessed with this sustainable and eco-friendly brand. This thermal set is perfect for winter!
  1. Bathtime Essentials Wine holder: Officially super high on my wish list because this is pure genius
  2. Everspring Lavender and Bergamot Soy Candle: Every bougie bath needs a calming candle to set the mood
  3. Beringer Bamboo Bath Caddy: Easily holds everything you need and built for any standard size bath tub
  4. Bose Soundlink Color Bluetooth Speaker II: Relax to your favorite tunes with the help of this water resistant speaker
  5. Moon Bath Milk & Honey Sundance Sea Bathing Salt: This salt blend also doubles as an exfoliating body scrub
  6. Sparitual Dry Body Brush: Daily dry brushing helps improve circulation and promotes more radiant, healthy skin
  7. Cait and Co Confetti Push Pop Bath Bomb: This may just be the cutest self care stocking stuffer ever
  8. Lush Goddess Bath Bomb: I solely use LUSH bath bombs because they’re the highest quality, are cruelty free and have the best scents & colors
  9. Kopari Coconut Exfoliant Crush Scrub: Save 20% off with code Headstands This coconut oil based scrub smells HEAVENLY and leaves skin smooth and hydrated
  1. The Flower Year: A Coloring Book for Adults: Relax and practice some creative self care with this floral coloring book
  2. Winsor & Newton Cotman Watercolor Sketchers’ Pocket Box: This watercolor set is great for beginners and easy to travel with
  3. Paint Palette Earrings: These cute and funky earrings are such a fun statement piece for any artist
  4. Watercolor Jar Hard Enamel Pin: Another great stocking stuffer idea and such an adorable pin
  5. Prismacolor Premier Colored Pencils 48 Pack: This set is an investment but SO worth it! The quality of these colored pencils is unmatched
  6. 24-Color Acrylic Paint Value Pack: Beginner friendly acrylics for anyone who loves to paint
  7. iPad & Apple Pencil: For anyone looking to try digital illustration, this combo is a must have!
  8. Lexington 3-Tier Rolling Art Cart: A cute way to store all of your art supplies and crafts
  9. Draw Your Day Sketchbook: A Guided Drawing Journal: This sketchbook comes with daily prompts to inspire your artistic journey
  1. Soma Brew Bottle: Make your own barista pour-over at home with this classy multi-functional bottle
  2. Ember Temperature Control Smart Mug: This mug is designed to keep your coffee at the perfect temp for up to 1.5 hours!
  3. Super Plush Robe: After Bay started to steal my robe, I new I needed to buy him this one
  4. WOLF Watch Storage Case: An elegant and minimal way to store all his watches
  5. Nomad Rugged Case for Airpods: You can add this case to a keychain and even monogram it
  6. LL Bean Men’s Wicked Good Moccasins: Super cozy and classic slippers for those cold winter mornings
  7. Bose QuietComfort 35 Wireless Headphones: A game changer for those WFH conference calls and noisy commutes
  8. 100 Movies Scratch Off Poster: If your S.O, brother or dad is a movie buff he will love this fun movie night poster!
  9. The Chili Lab Homemade Hot Sauce Kit: Spice things up with this fun homemade hot sauce kit
  1. Inhale Exhale Notebook: Relax and journal with this beautifully designed notebook
  2. Saje Wellness Pocket Farmacy: My favorite essential oil kit that’s perfect for travel!
  3. Wylde One Yoga in a Cup Elixir: This calming adaptogen powder blends smoothly into your morning smoothie or coffee
  4. Light Pink Speckled Mug: This ceramic mug is so beautifully designed and has the prettiest speckled glaze
  5. Senbird Matcha Otome (30g): Save 15% off with code MelMatcha My favorite ceremonial grade matcha!
  6. Mindfulness Card Set: This deck has over 50 mindfulness prompts and exercises
  7. Mindful and Modern Velvet Meditation Pillow: Set up a meditation corner in your home with this comfortable yoga pillow
  8. Tula Shortcut-to-Glow 8-Piece Gift Set: Everything needed for beautiful, clean, glowing skin
  9. Headspace 1-Year Subscription: Gift someone a year of calming meditation with my favorite meditation app
  1. Captain Blankenship Golden Waves Sea Salt Shimmer Spray: The best texture spray that leaves your hair shimmering
  2. Ilia’s The Necessary Eyeshadow Palette: Such a gorgeous neutral palette that’s talc-free
  3. Wander Beauty Baggage Claim Eye Masks: My favorite eye masks and they look so chic
  4. Briogeo Merry Multi-Masking Kit: Give your hair a little TLC with some cute deep conditioning masks
  5. Mount Lai Rose Quartz Crystal Brush Set: These would look so luxe on your vanity
  6. Chill Tips Nail Press-On: Nail art made easy with some super fun designs!
  7. Sundays Wellness Gift Box with Three Polishes:(Save 10% off with HeadstandsandHeels) My favorite non-toxic nail polish in ANY 3 colors you choose
  8. Mented Holiday Faves Lipstick Trio: This is my favorite lipstick ever! So hydrating and has a “your lips but better” effect
  9. Golde Clean Greens Face Mask: An amazing detoxifying mask that will leave your skin feeling super clean and glowy
  1. “Cultivate Kindness” FEED Market Tote: Such a cute roomy tote! Each purchase provides 10 meals for children in need
  2. LARQ Self-Cleaning Water Bottle: USB rechargeable water bottle that purifies water
  3. Stasher Reusable Bag Starter Kit: These bags are so versatile and are a great way to reduce single use plastic ziplock bags
  4. Reusable Dish Cloth: Lemon print makes me so happy
  5. Ello 6pc Food Storage: Obsessed with this glass tupperware set that comes with silicon sleeves and is microwave, dishwasher, freezer and oven safe
  6. Reusable Face Pads: No more cotton balls needed!
  7. Branch Basics Premium Starter Kit: My absolute favorite non-toxic cleaning product that lasts forever!
  8. “Live in Joy” Glass Tumbler with Straw: Such a cute tumbler for your desk or on the go
  9. Reusable Produce Bag: For those weekly trips to Whole Foods or the farmer’s market!
  1. New York Cocktails Book: Over 100 cocktails inspired by The Big Apple
  2. Met Fifth Avenue Tea Towel: Love the print on this decorative towel!
  3. Kate Spade Taxi Keychain: Such a cute little trinket to carry NYC around with you wherever you go
  4. Milk Bar Assorted Cookie Tin: If you haven’t had Milk Bar desserts yet you haven’t lived!
  5. NYC Skyline Chess Set: If you’re obsessed with The Queen’s Gambit
  6. NYC Skyline Necklace: Love how chic and simple this necklace is
  7. Harlem Candle Co. Luxury Candle: My FAVORITE candle! And after
  8. City Maps Desk Calendar: Cute “map” prints of some of the best cities in the world
  9. Night Sky Star Map: Such a unique and personalized gift that shares the map of the night sky for any location/event/time
  1. Mandala Moon Dreamcatcher: This would be great for an at home meditation space
  2. Trinket Dish Love the jungle vibes with these trinket dishes
  3. Palm Tree Fringe Pillow: Perfect for any plant-filled home!
  4. Terrarium Candle: These handmade candles are so freakin’ cute
  5. Himalayan Salt Lamp: A really pretty way to help purify your air and improve concentration
  6. Frasier Fir Reed Diffuser: If you want your home to smell like Christmas
  7. Woven Basket: These baskets are hand-dyed and woven by artisans in Kenya and they are so beautiful!
  8. Constellation Porcelain Hurricane Tealight: love how simple and chic these candle holders are
  9. Squeeze the Day Bath Mat: You all know I’m obsessed with this bath mat! It’s just so bright & cheery 🙂

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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Find Me on Instagram


#ad The key to a good morning starts with how you
#ad The key to a good morning starts with how you spend your evenings, which is why I’ve been doing my best to create more intentional ways to unwind and promote a restful night sleep 😴 

Most evenings the little habits like an everything shower, followed by a hot cup of peppermint tea in my cozy pajamas and reading a book in bed are enough to do the trick

 For nights when I need some extra support, I take @natrolofficial Sleep & Restore. I love that it features a unique ingredient blend—melatonin to help me fall asleep faster, magnesium to relax my body and GABA to improve my sleep quality (after one week)+. And since they’re not something I need to take often, I appreciate that they are non-habit forming 

What are some cozy rituals you like to incorporate into your evenings for a more restful sleep? 

 #cozyevening #eveningvibes #eveningselfcare #selfcareinspo #cozyrituals #autumnmood

#happysnaps from NYC 🚕 📸

Despite it being
#happysnaps from NYC 🚕 📸 

Despite it being my first time away from my little girl and experiencing the most intense mom guilt, we had such a fun trip with a very FULL itinerary 

Swipe for our fav  moments from our stay:

✨ Sunrise yoga at @edgenyc 
✨ Sushi, sake and a show 🎶 
✨ Friends don’t copy, they match 💖
✨ Arriving just in time for the sunset 
✨ Happy hour at @leonessarooftop 
✨ Waking up to this view 
✨ Morning at @matchaful 
✨ an iconic Central Park stop 
✨ Mamas at Mamma Mia 
✨ Lobby aesthetic at @conradnydowntown 
✨ Getting ready in fluffy robes 
✨ Making our way to Winter Garden Theater
✨ Getting to FiDi after walking 14 miles 
✨ The best workout at @305fitness 
✨ Blueberry pancake iced latte in DUMBO 
✨ Brunch chats & walks in Brooklyn Heights 
✨ First night out of the trip 
✨ Lobster tacos & a waterfront view 
✨ All pink travel fits 

This was my 6th time being back in the city since moving away several years ago and it’ll never get old. Just makes me excited to bring Lily here someday 🫶🏼🍎 

A huge thank you to @conradnydowntown for hosting us! We couldn’t have asked for a more beautiful, comfortable stay 

#girlstrip #nyctrip #newmoms #momstrip #thingstodoinnyc #nyclife #lovenyc #lifelately #makethememories #cameracrumbs #pinterestaesthetic #pinterestinspo #pinterestvibes


Because cafe and restaurant hopping in your fav ci
Because cafe and restaurant hopping in your fav city with a girl friend just hits different 🍵💕

NYC sips & eats featured:

@butlerbakeshop 
@leonessarooftop 
@sushilab.nyc 
@pjclarkes 
@bluestonelane 
@olioepiu 
@_mamannyc_ 

Send this to someone you want to go on a girls trip with! 🥂

#girlstrip #nyceats #nyclife #travelinspo #traveldiary #newyorkcity #cheers

A slow, cozy morning with the best views at the @c
A slow, cozy morning with the best views at the @conradnydowntown 🌸🫶🏼👟 

This has hands down been my favorite stay in NYC — between the convenient location, beautiful riverfront view, huge suite, filtered water station, lovely rooftop bar and gorgeous design & amenities, it’s the perfect spot for your next New York vacation 🚕 

#giftedstay #girlstrip #morningroutine #morningvibes #morningslikethis #morningasmr #romanticizeyourlife #nyclife #visitnyc #newyorkcityvibes #softgirlera

14 miles. 7 hours. 1 gorgeous city 🫶🏼

Despi
14 miles. 7 hours. 1 gorgeous city 🫶🏼

Despite having lived in NYC through my 20s, I never woke up and decided that I felt like walking the entirety of Manhattan in a day… but now that I’m back here with a friend it felt like the perfect way to show her around the city that will always feel like home to me ☺️💕

It was a looong day of walking and my feet are TIRED today but wow was it worth it! If you’re ever in NYC I def recommend doing the “broad city walk” challenge and trying this out yourself. I promise you won’t regret it 

Shoutout to @shaylaquinn for the inspo 👟

Is this something YOU’LL add to your bucket list? 

#newyorkcity #newyorklife #healthylifestyle #romanticizeyourlife #healthylifestyle #walkchallenge #broadcitywalk #nyctrip


The girl’s trip finally made it out of the chat
The girl’s trip finally made it out of the chat and I couldn’t be more excited for it! 💬🌸 And yes we did show up at the airport in matching pink outfits because life is too short to not be a little extra, right? 

Peep my stories to find out our destination… but if you know me, you probably already know where we are headed 😉

#mentalhealthwalk #airportoutfit #girlstrip #girlhood #romanticizeyourlife #travelfit

Spend a cozy morning filled with a few of my fav f
Spend a cozy morning filled with a few of my fav feel good rituals that help set a positive tone for the day 🤎 … and since my day really starts around 6am with bbg, I really cherish this “me time” during her first nap

You all know I love my “move, nourish, self-care” formula for mindful morning routines and this time, that looked like:

✨making my bed (the love for gingham continues) 
✨a BIG second pumpkin spice cake coffee topped with cinnamon in my Luke’s Diner mug 
✨B and I baked a homemade pumpkin cinnamon sourdough loaf together (my first time!) and it is sooo good
✨ never skipping the skincare essentials, especially a chilled balm for these tired mama eyes 
✨ a chocolate brown matching set is def the vibe this season 
✨ squeezed in a 30 min barre sculpt workout and it was spicy 

I hope you all are able to get offline and do a few things to fill your cup today ❤️🧸 

#morningroutine #morningslikethis #fallvibes #autumnreset #softliving #cozylifestyle #hygge #cozyseason #healthyandhappy #smalljoys #softgirlera #hyggehabits

It’s me, hi, I’m the problem it’s me 🤎 (f
It’s me, hi, I’m the problem it’s me 🤎 (fall edition 😉)

#romanticizeyourlife #fallgirl #autumniscoming #cozyseason #softliving #healthyandhappy #littlejoys

This is your sign to celebrate Harry Potter season
This is your sign to celebrate Harry Potter season with an outdoor movie night! We added all the cozy fixin’s with lots of blankets, a roaring fire, candlelight and of course s’mores and sips✨💛🪄

{you can find the recipe for the apple cider cocktails in one of my previous reels}

Send this to someone you want to have a Harry Potter outdoor movie night with! 

#harrypotterseason #falliscoming #cozyseason #cozyvibesonly #datenightideas #cozyathome #autumnvibes🍁 #harrypotteraesthetic #outdoormovienight

One thing motherhood has taught me? Life becomes i
One thing motherhood has taught me? Life becomes instantly sweeter when you learn to stop measuring days by how 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘦 you are and focus instead on how 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 you can be 🤎 

#lifelately #cameraroll #littlejoys #cameracrumbs #photodump❤️

As the seasons start to shift, it’s a great time
As the seasons start to shift, it’s a great time to welcome a little more hygge (a danish concept that is all about creating a quality of coziness and comfort) into our lives 🤎🧸

The focus shifts away from “things” and leans more into small rituals that make you feel grounded, content and present in the moment 

Here are 6 ways to add more hygge into your daily routines:

✨create cozy morning rituals✨

Instead of rushing into the day, try adding one or two elements to your mornings that feel a bit more calm and intentional. For example you can play soft music while you get ready or light your favorite candle while sipping on your coffee ☕️ 

✨make meals feel special ✨

Make mealtime extra cozy and mindful by putting away electronics, using your favorite plates & glassware, or making dishes that evoke a sense of nostalgia and childhood comfort 

✨ add touches of warmth & softness✨

Keep extra blankets nearby, switch to lamps or candlelight in the evening, and rotate in seasonal accents to make your home feel more inviting 

✨bring nature inside✨

Hygge is all about being connected to the natural world — so open up the window to let the crisp air in, buy yourself a seasonal bouquet, or use pumpkins to decorate your home 

✨make time for connection✨

Life is all about who we share it with and cozy season is a great excuse to meet your friend for a PSL, have more family dinners, and host comforting gatherings with loved ones 

✨embrace slow evenings✨

Create a sense of calm before bed by creating slow, intentional rituals. Make a cup of tea, read a book or do a calming hobby, and put on comfy loungewear 

How are you adding a little more coziness into your routine this autumn? 

#fallmood #fallvibes #cozyseason #littlejoys #cozyrituals #comfortcreator #softwellness

I don’t know who needs to hear this but cozy hob
I don’t know who needs to hear this but cozy hobbies are 100% the self-care we all need in this busy season of life 🎨 

I’ll be sharing some of my personal favorites all season long and the first up are these adorable watercolor books… which are basically the adult version of coloring

They’re the perfect activity to unwind, get creative and intentionally get off your phone 😉. Bonus — each page includes a step by step so they are very beginner friendly AND they only take about 10-15 min. Perfect for squeezing in when you’re short on time but need a min to just “be” 

Let me know if you’re excited to see more cozy crafts & hobby ideas for fall and the upcoming holiday season! I have lots of new things I want to try and can’t wait to share 🤎

#cozyhobbies #hobbies #selfcaretips #fallvibes #autumncrafts #autumnselfcare #intentionalliving #mindfulmoments #softwellness #happyhabits


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#ad The key to a good morning starts with how you #ad The key to a good morning starts with how you spend your evenings, which is why I’ve been doing my best to create more intentional ways to unwind and promote a restful night sleep 😴 

Most evenings the little habits like an everything shower, followed by a hot cup of peppermint tea in my cozy pajamas and reading a book in bed are enough to do the trick

 For nights when I need some extra support, I take @natrolofficial Sleep & Restore. I love that it features a unique ingredient blend—melatonin to help me fall asleep faster, magnesium to relax my body and GABA to improve my sleep quality (after one week)+. And since they’re not something I need to take often, I appreciate that they are non-habit forming 

What are some cozy rituals you like to incorporate into your evenings for a more restful sleep? 

 #cozyevening #eveningvibes #eveningselfcare #selfcareinspo #cozyrituals #autumnmood
#happysnaps from NYC 🚕 📸 Despite it being #happysnaps from NYC 🚕 📸 

Despite it being my first time away from my little girl and experiencing the most intense mom guilt, we had such a fun trip with a very FULL itinerary 

Swipe for our fav  moments from our stay:

✨ Sunrise yoga at @edgenyc 
✨ Sushi, sake and a show 🎶 
✨ Friends don’t copy, they match 💖
✨ Arriving just in time for the sunset 
✨ Happy hour at @leonessarooftop 
✨ Waking up to this view 
✨ Morning at @matchaful 
✨ an iconic Central Park stop 
✨ Mamas at Mamma Mia 
✨ Lobby aesthetic at @conradnydowntown 
✨ Getting ready in fluffy robes 
✨ Making our way to Winter Garden Theater
✨ Getting to FiDi after walking 14 miles 
✨ The best workout at @305fitness 
✨ Blueberry pancake iced latte in DUMBO 
✨ Brunch chats & walks in Brooklyn Heights 
✨ First night out of the trip 
✨ Lobster tacos & a waterfront view 
✨ All pink travel fits 

This was my 6th time being back in the city since moving away several years ago and it’ll never get old. Just makes me excited to bring Lily here someday 🫶🏼🍎 

A huge thank you to @conradnydowntown for hosting us! We couldn’t have asked for a more beautiful, comfortable stay 

#girlstrip #nyctrip #newmoms #momstrip #thingstodoinnyc #nyclife #lovenyc #lifelately #makethememories #cameracrumbs #pinterestaesthetic #pinterestinspo #pinterestvibes
Because cafe and restaurant hopping in your fav ci Because cafe and restaurant hopping in your fav city with a girl friend just hits different 🍵💕

NYC sips & eats featured:

@butlerbakeshop 
@leonessarooftop 
@sushilab.nyc 
@pjclarkes 
@bluestonelane 
@olioepiu 
@_mamannyc_ 

Send this to someone you want to go on a girls trip with! 🥂

#girlstrip #nyceats #nyclife #travelinspo #traveldiary #newyorkcity #cheers
A slow, cozy morning with the best views at the @c A slow, cozy morning with the best views at the @conradnydowntown 🌸🫶🏼👟 

This has hands down been my favorite stay in NYC — between the convenient location, beautiful riverfront view, huge suite, filtered water station, lovely rooftop bar and gorgeous design & amenities, it’s the perfect spot for your next New York vacation 🚕 

#giftedstay #girlstrip #morningroutine #morningvibes #morningslikethis #morningasmr #romanticizeyourlife #nyclife #visitnyc #newyorkcityvibes #softgirlera
14 miles. 7 hours. 1 gorgeous city 🫶🏼 Despi 14 miles. 7 hours. 1 gorgeous city 🫶🏼

Despite having lived in NYC through my 20s, I never woke up and decided that I felt like walking the entirety of Manhattan in a day… but now that I’m back here with a friend it felt like the perfect way to show her around the city that will always feel like home to me ☺️💕

It was a looong day of walking and my feet are TIRED today but wow was it worth it! If you’re ever in NYC I def recommend doing the “broad city walk” challenge and trying this out yourself. I promise you won’t regret it 

Shoutout to @shaylaquinn for the inspo 👟

Is this something YOU’LL add to your bucket list? 

#newyorkcity #newyorklife #healthylifestyle #romanticizeyourlife #healthylifestyle #walkchallenge #broadcitywalk #nyctrip
The girl’s trip finally made it out of the chat The girl’s trip finally made it out of the chat and I couldn’t be more excited for it! 💬🌸 And yes we did show up at the airport in matching pink outfits because life is too short to not be a little extra, right? 

Peep my stories to find out our destination… but if you know me, you probably already know where we are headed 😉

#mentalhealthwalk #airportoutfit #girlstrip #girlhood #romanticizeyourlife #travelfit
Spend a cozy morning filled with a few of my fav f Spend a cozy morning filled with a few of my fav feel good rituals that help set a positive tone for the day 🤎 … and since my day really starts around 6am with bbg, I really cherish this “me time” during her first nap

You all know I love my “move, nourish, self-care” formula for mindful morning routines and this time, that looked like:

✨making my bed (the love for gingham continues) 
✨a BIG second pumpkin spice cake coffee topped with cinnamon in my Luke’s Diner mug 
✨B and I baked a homemade pumpkin cinnamon sourdough loaf together (my first time!) and it is sooo good
✨ never skipping the skincare essentials, especially a chilled balm for these tired mama eyes 
✨ a chocolate brown matching set is def the vibe this season 
✨ squeezed in a 30 min barre sculpt workout and it was spicy 

I hope you all are able to get offline and do a few things to fill your cup today ❤️🧸 

#morningroutine #morningslikethis #fallvibes #autumnreset #softliving #cozylifestyle #hygge #cozyseason #healthyandhappy #smalljoys #softgirlera #hyggehabits
It’s me, hi, I’m the problem it’s me 🤎 (f It’s me, hi, I’m the problem it’s me 🤎 (fall edition 😉)

#romanticizeyourlife #fallgirl #autumniscoming #cozyseason #softliving #healthyandhappy #littlejoys
This is your sign to celebrate Harry Potter season This is your sign to celebrate Harry Potter season with an outdoor movie night! We added all the cozy fixin’s with lots of blankets, a roaring fire, candlelight and of course s’mores and sips✨💛🪄

{you can find the recipe for the apple cider cocktails in one of my previous reels}

Send this to someone you want to have a Harry Potter outdoor movie night with! 

#harrypotterseason #falliscoming #cozyseason #cozyvibesonly #datenightideas #cozyathome #autumnvibes🍁 #harrypotteraesthetic #outdoormovienight
One thing motherhood has taught me? Life becomes i One thing motherhood has taught me? Life becomes instantly sweeter when you learn to stop measuring days by how 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘦 you are and focus instead on how 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 you can be 🤎 

#lifelately #cameraroll #littlejoys #cameracrumbs #photodump❤️
As the seasons start to shift, it’s a great time As the seasons start to shift, it’s a great time to welcome a little more hygge (a danish concept that is all about creating a quality of coziness and comfort) into our lives 🤎🧸

The focus shifts away from “things” and leans more into small rituals that make you feel grounded, content and present in the moment 

Here are 6 ways to add more hygge into your daily routines:

✨create cozy morning rituals✨

Instead of rushing into the day, try adding one or two elements to your mornings that feel a bit more calm and intentional. For example you can play soft music while you get ready or light your favorite candle while sipping on your coffee ☕️ 

✨make meals feel special ✨

Make mealtime extra cozy and mindful by putting away electronics, using your favorite plates & glassware, or making dishes that evoke a sense of nostalgia and childhood comfort 

✨ add touches of warmth & softness✨

Keep extra blankets nearby, switch to lamps or candlelight in the evening, and rotate in seasonal accents to make your home feel more inviting 

✨bring nature inside✨

Hygge is all about being connected to the natural world — so open up the window to let the crisp air in, buy yourself a seasonal bouquet, or use pumpkins to decorate your home 

✨make time for connection✨

Life is all about who we share it with and cozy season is a great excuse to meet your friend for a PSL, have more family dinners, and host comforting gatherings with loved ones 

✨embrace slow evenings✨

Create a sense of calm before bed by creating slow, intentional rituals. Make a cup of tea, read a book or do a calming hobby, and put on comfy loungewear 

How are you adding a little more coziness into your routine this autumn? 

#fallmood #fallvibes #cozyseason #littlejoys #cozyrituals #comfortcreator #softwellness
I don’t know who needs to hear this but cozy hob I don’t know who needs to hear this but cozy hobbies are 100% the self-care we all need in this busy season of life 🎨 

I’ll be sharing some of my personal favorites all season long and the first up are these adorable watercolor books… which are basically the adult version of coloring

They’re the perfect activity to unwind, get creative and intentionally get off your phone 😉. Bonus — each page includes a step by step so they are very beginner friendly AND they only take about 10-15 min. Perfect for squeezing in when you’re short on time but need a min to just “be” 

Let me know if you’re excited to see more cozy crafts & hobby ideas for fall and the upcoming holiday season! I have lots of new things I want to try and can’t wait to share 🤎

#cozyhobbies #hobbies #selfcaretips #fallvibes #autumncrafts #autumnselfcare #intentionalliving #mindfulmoments #softwellness #happyhabits
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