• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Wellness
  • Yoga
  • Beauty
  • GirlBossing
  • Lifestyle
  • Travel
  • About Me
  • Contact
  • Shop

Headstands and Heels

  • Wellness
  • Yoga
  • Beauty
  • GirlBossing
  • Lifestyle
  • Travel
  • About Me
  • Contact
  • Shop
IN: Lifestyle

5 Lessons from 5 Months of Motherhood

May 24, 2025 By Melanie 1 Comment

motherhood musings

It’s been five months since I brought my beautiful daughter home from the hospital and with it began the most transformative journey of my life. I have always been someone who feels deeply, but nothing prepared me for just how much more my heart would hold as a mother. The love I feel is overwhelming… so fiercely raw and powerful that I spent way too long holding off on writing this blog post because I knew I couldn’t find the right words to articulate exactly how it feels.

They say that being a mother means your heart now resides outside of your body… and what a beautiful sentiment that is. There’s so much joy that comes with knowing you are this little being’s everything. And with that joy there is also so much fear and worry. Because that’s what I’ve come to realize about motherhood. It’s an overwhelming abundance of polarizing feelings.

It’s as beautiful as it is messy.

As inspiring as it is challenging.

As energizing as it is exhausting.

There’s a quote that says “the days are long but the years are short.” While I only have several months under my belt, I can assure you that this is something I know must be profoundly true.

It makes me want to cling to every second of motherhood… to be truly present and fill my daughter’s life with the most wonderful, joyful experiences that I can. Because while the journey of motherhood is everlasting, every phase and moment shared already feels so ephemeral.

Whether you’re a new mom or thinking of having a child of your own someday, I hope that the lessons I’m about to share with you make you feel seen, help validate your own experience or offer up some guidance for those early months of motherhood when we’re all just trying to figure it out.

Your Village Is Everything

My husband and I joke that one of the biggest lessons we’ve learned as new parents is just how much of an a**hole we both were to our parent friends before we had a baby. In all seriousness, we’ve all heard the phrase “it takes a village” but I never understood what that meant until we had a baby. Having friends stop by with coffee, send us food, or even just text asking us how we we were made such a huge difference for our wellbeing in those early weeks. We were also fortunate enough to have both sets of parents come out to help during the first month when we were the most sleep deprived, stressed, and while I was still in the thick of postpartum healing. I am so grateful for every single person who reached out during that time and now fully understand just how much of an impact the SMALLEST gesture can make for any new parents out there.

Mindset Makes the Difference

Let’s face it, motherhood, especially in the early phases is an all-encompassing job. And as someone who thrives on creating to-do lists and derives satisfaction from feeling productive, it was really hard when days would go by in a blur and I would be left feeling like I didn’t get anything done. What I realized early on though, was that my mindset had been so hyper focused on traditional productivity that I needed to make a conscious shift to embrace what productivity looks like for me now.

Instead of saying “Wow, I really didn’t get much done today.” I learned to say “Wow, I kept this beautiful little human alive and healthy all day. I’m proud of myself.”

Rather than getting down on myself for having a bad case of mom brain (if you know, you know), I learned to give myself credit for juggling as many things as I do on a daily basis.

Perhaps most importantly, I learned that going into every day with a fresh outlook and open mind is one of the best things you can do as a mom. To be able to slow down, roll with the punches, and remember that hard does not equal bad.

5 lessons from 5 months of motherhood

You Know Your Baby Best

Prior to having our baby, my husband and I read a few parenting books and took an infant care course at the hospital. We downloaded The Wonder Weeks to tell us all about the different developmental leaps that our baby would go through in the first year and Huckleberry to track diapers, naps and bottles. (I highly recommend both if you’re type A like me). We registered for all the “right” things, we prepared the nursery, etc. All in all, we felt very ready to be a mom and dad. But nothing prepared us for how it would feel driving our baby girl home from the hospital and realizing we were now totally and 100% in charge of caring for this little human. We were suddenly terrified and felt under qualified.

It took a few days to get into the swing of things and eventually we began to create a rhythm that worked for us. Every single day with her made us a little more confident. We learned her cues, we figured out what made her happy and what routine was best for us as a family. And eventually there was so much satisfaction in knowing that WE knew our baby better than anyone else.

If you’re a mom you know that there’s a never ending stream of parenting advice out there. Some of it is good, some of it is ridiculous, but it can all be very overwhelming if you let it be. That’s why I learned early on to tune out the constant noise of how other people are doing it and instead let my own intuition and connection with my baby lead the way. It can be far too easy to fall into the parenting comparison trap but at the end of the day, there’s comfort in knowing that you will always know your baby best and your choices will reflect that.

motherhood lessons

Healing Takes Time

Perhaps one of the most surprising things I faced as a new mom was just how long and hard the postpartum healing process would be. As someone who was really active prior to and even throughout pregnancy, I blindly thought the physical healing would take less than 6 weeks and I’d be back to my normal self.

Needless to say, I was quickly humbled. The first 6 weeks were spent dealing with shingles, engorgement, and stitches from a second degree tear. Even after I was cleared to workout, I underestimated how weak my pelvic floor still was and ended up in pelvic floor therapy for the past few months. I also didn’t give much thought to how much the fluctuation in hormones would play a roll in my mental wellbeing. I’m so grateful and lucky to not have experienced PPD, but that doesn’t mean I haven’t had my fair share of emotional days.

On the positive side, being a mother made me realize my own strength and lean into that. Giving birth was the most challenging thing I’ve ever done in my whole life and I lean into that power now ALL the time. The healing process also helped teach me a valuable lesson in slowing down and being patient. I have so much more gratitude for what my body has been able to do and a new appreciation for movement that I know I took for granted before.

The Old You Is Still There

Prior to becoming a mom I was so worried about losing myself. It seems that all I would see online or when talking to friends would be about how long it took for them to “get their pink back” postpartum. It made me incredibly nervous that motherhood would somehow erase everything that made me, me.

What I found couldn’t be further from the truth.

Even on the days where I don’t necessarily feel like myself, I know that motherhood didn’t erase the old me. It expanded on her. It showed her how much more there could be in life.

Being a mom didn’t take away my interests. I still love all the same things I did before… there’s now just a little human I want to share it all with. Even in just a few short months, watching my daughter discover the world for the first time is the most healing thing for my inner child. I see things in a new light and have gained an appreciation for so many of the ordinary moments. Because to her, those ordinary moments are everything… and I find myself giddy with the thoughts of just how many more “firsts” I’ll be able to experience with her.

There’s a quote that says “Your kids don’t need a perfect mom. They need a happy one.” And I think this is the best reminder that doing the things that make you light up and prioritizing your own self-care, interests, health and wellbeing is one of the BEST things you can do as mother.

5 lessons motherhood has taught me
lessons of motherhood

I’m so grateful to be able to share pieces of my motherhood journey with you and I know this is only the beginning of a lifetime of lessons to learn and growth to be experienced. And in the meantime, if you have any little motherhood nuggets of wisdom that you’d like to share, please do so in the comments! I’d love to hear from you.

Filed Under: Lifestyle

Reader Interactions

Comments

  1. YaYa says

    May 25, 2025 at 3:37 pm

    What a lovely tribute to you and your daughter! I have been fortunate to see you and your husband in action! I loved seeing you guys love and laugh with your little girl. Being a parent is one of the most time consuming jobs you will have. But, it is by far the best job in the world! I personally would not have changed a thing! You’re doing everything right

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

Connect

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Find Me on Instagram


ICED BANANA BREAD MATCHA LATTE coming in hot for #
ICED BANANA BREAD MATCHA LATTE coming in hot for #MatchaMonday! 🍌🍵 

This features the yummiest homemade banana bread syrup that you’re going to want to add to all of your matcha or coffee drinks! 

Banana bread syrup recipe:
✨ 2 ripe, mashed bananas
✨ 1 cup brown sugar
✨ 1 cup water 
✨ 2 tsp cinnamon
✨ 1 tsp vanilla 
✨ sprinkle of salt & nutmeg 

Simmer on stovetop for 10 minutes, mixing occasionally. Strain over jar and store in fridge

To make the banana bread matcha latte all you need are:

✨ 1 cup oat milk 
✨ 1-2 tbsp banana bread syrup 
✨ 1 tsp ceremonial grade matcha (I used @thematchamotto) whisked with 1/4 cup hot water
✨ Ice 

Let me know if you’ll be trying this! 💛

#matchatime #matcharecipe #summersips #healthylifestyle #morningmatcha

Filed under: July Joys 🌻

✨ flower picking wi
Filed under: July Joys 🌻

✨ flower picking with my flower girl 
✨ lemon blueberry cupcakes 🦋
✨ in my hot pilates era 
✨ ice cream on repeat 
✨ pool days 
✨ a little garden visitor 
✨ stopping to smell the flowers 
✨ sweet and slow mornings
✨ creekside hike with the pups 
✨ the best dinner dates 
✨ this cherry set 🍒 
✨ a fun summer read 

I hope you all are having a beautiful weekend 💕


It is up to us to make our lives beautiful 🌸

T
It is up to us to make our lives beautiful 🌸

The small joys are found in the mundane mornings, the unexpected laughter, the people who feel like sunshine 

The beauty of life is not that it’s perfect. It’s that every day you wake up with a new opportunity to grow, heal, love and find gratitude through it all 💕🦋

{audio: @malamalife} 

#romanticizeyourlife #romanticizinglife #smalljoys #gratitudepractice #pocketsofpeace #momentsofcalm


Let me introduce the easiest, most whimsical fairy
Let me introduce the easiest, most whimsical fairy garden cupcakes (aka lemon blueberry 🫐🍋) that are perfect for your next summer gathering 

I told you all that I’m trying to channel more of the “Martha Stewart Summer” vibes this season — taking things slower, enjoying moments in my garden, hosting friends and leaning into cozy hobbies like baking 

I admittedly am not a baker, so this recipe was the perfect blend of “semi-homemade” and turned out so yummy and beautiful 🌸🦋! I jazzed up a box of white cake mix with lemon zest & juice before whipping up a homemade cream cheese frosting and topping with edible flowers & butterfly wafers 

If you want to make them for yourself just comment “FAIRY” and I’ll send you a link with the recipe I referred too! ✨

I’m on a journey to find joy in movement again b
I’m on a journey to find joy in movement again because ever since having a baby, I’ve been looking at working out as something I “have” to do instead of something I “enjoy” doing… and that mindset has put in me in quite a rut. Not to mention your girl is TIRED over here 😅 

So from here on out, I’m committing to romanticizing my workout routine. Because sometimes the little joys can be found in the small things like:

✨putting on a cute matching set 
✨making a fancy electrolyte drink in an obnoxiously sized tumbler 
✨putting on a fun playlist to get hyped before the class 
✨treating yourself to a silly little coffee drink after 

And truly after the whole workout routine is over, even if I don’t feel as strong in a reformer Pilates class as I did pre-pregnancy, I always feel extra proud that I made the time for myself. 👏🏻

#healthylifestyle #healthyhabits #morningroutine #iamwellandgood #romanticizeyourlife #happyandhealthy


I read a quote that said “𝘩𝘢𝘷𝘦 𝘧𝘶𝘯 𝘵𝘩𝘪𝘴 𝘴𝘶𝘮𝘮𝘦𝘳, 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘵𝘩𝘦𝘳𝘦’𝘴 𝘢 𝘷𝘦𝘳𝘴𝘪𝘰𝘯 𝘰𝘧 𝘺𝘰𝘶 30 𝘺𝘦𝘢𝘳𝘴 𝘧𝘳𝘰𝘮 𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘦𝘹𝘢𝘤𝘵 𝘢𝘨𝘦, 𝘴𝘶𝘳𝘳𝘰𝘶𝘯𝘥𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, 𝘳𝘦𝘭𝘪𝘷𝘪𝘯𝘨 𝘴𝘶𝘮𝘮𝘦𝘳 2025” 

And wow does that help put things into perspective right? 

If you’re looking for ways to spend less time scrolling and more time living — here are 10 activities to help romanticize all the joy that summer time has to offer 

✨Take an outdoor yoga class 
✨Have a picnic with friends 
✨Create a (physical) summer vision board 
✨Plan a beach or lake day 
✨Host friends for a backyard bbq 
✨Read a romance novel by the pool 
✨Peruse the farmers market 
✨Do something you loved to do as a kid 
✨Go for sunset walks or hikes in nature 
✨Treat yourself to ice cream or s’mores 

The good old days are happening right now, so let’s make it a summer goal to be so in the moment that we forget to check our phones 💕

#healthylifestyle #summerbucketlist #romanticizeyourlife #wellnessthatworks

She may not remember her first 4th of July, but we
She may not remember her first 4th of July, but we sure will 🇺🇸❤️ 

Cheers to making memories with friends who feel like family and more backyard BBQs that remind us of nostalgic 90s summers ☀️ 

I hope you all are having a wonderful holiday weekend!!

A few snaps from hosting the @fpmovement Denver wa
A few snaps from hosting the @fpmovement Denver walk club last weekend with my @denverfitfriends crew 💛 

So grateful for continued opportunities to bring likeminded women together to sweat, connect and leave with new girl friends! 

I’ll be leading another walk in RiNo on July 26th so if you’re in Denver keep an eye out for the sign up link and I hope to see you there 👟💕

PS: I think this pink megaphone needs to make an appearance at all DenFit events, don’t you? ☺️

📸: @ddcreativestudio_ 
#fpmovementpartner

Sharing a different kind of #SelfCare Session with
Sharing a different kind of #SelfCare Session with you all because it seriously did wonders for my self confidence and I am here to spill the tea!! 💛

I felt like pregnancy and postpartum aged me so quickly and the stress + lack of sleep + inflammation definitely manifested in the skin on my face looking ROUGH. I was seeing more fine lines, sun spots, redness and enlarged pores than ever before (that second photo has me feeling so exposed 🙈)

So when @laseredbykaitlyn reached out to tell me about Moxi and BBL laser treatments, I was immediately interested. I had heard great things about them before and although I was a bit skeptical at first, I knew it was worth a try 

Swipe through to see the whole journey from two sessions at @alluvionaesthetics — one round of just Moxi and one round of Moxi & BBL together. 

I am sooo beyond happy with the results and my skin looks so much healthier, younger and refreshed! I wanted to share with you all in case any of you are struggling with similar skin issues 💛✨

Let me know if you have any q’s!

Celebrating another year around the sun and my fir
Celebrating another year around the sun and my first year as a mama with a Mama Mia themed dinner party in our backyard! 🥂🦋🍋💕

I honestly can’t think of a more fun way to spend my birthday eve than eating yummy food, sipping on limoncello spritzes, singing and dancing with my girl friends 🎶. I woke up feeling so loved and incredibly grateful for all the beautiful people in my life 

Here’s to making 36 the best year yet 💛

Move over #healthygirlsummer, this year I’m chan
Move over #healthygirlsummer, this year I’m channeling all the Martha Stewart Summer energy 🦋🌼. This aesthetic is all about embracing slower living with activities like cultivating a garden, hosting outdoor gatherings, trying cozy crafts and focusing on all the small joys of the season 

And I don’t know about you but it’s exactly what I need more of in this season of life ☀️ 

Through the rest of the summer I’ll be sharing different activities, ideas and moments that hopefully inspire you to slow down and appreciate the whimsy and nostalgia of summertime 

Obviously had to kick it off with a little ASMR morning in our little garden buuut you can expect tips, tutorials, recipes and inspo coming soon 🌿

Let me know if this is the summer aesthetic you’re leaning into as well!

You guuuuys, I’m so excited to be leading the fi
You guuuuys, I’m so excited to be leading the first @fpmovement Denver Walk Club with my community @denverfitfriends tomorrow and I need your help picking what to wear! 

Summer is officially here and these looks are all so cute, comfy and perfect for walking in the heat ☀️👟💕

Which one is your fav? 

{pssst I linked them all in my LTK 🛍️} 

#fpmovementpartner #healthylifestyle #summeractivities #summervibes


Popular Posts

Currently Pinning

  • Peaches, picnic, aesthetic, summer
  • Roasted Zucchini & Corn Salad with Green Goddess Dressing – healthienut – Easy to follow plant-forward recipes

Currently Pinning

  • Peaches, picnic, aesthetic, summer
  • Roasted Zucchini & Corn Salad with Green Goddess Dressing – healthienut – Easy to follow plant-forward recipes

Sign up for my Newsletter 💌

Footer Widget Header

Subscribe

Join Me!

ICED BANANA BREAD MATCHA LATTE coming in hot for # ICED BANANA BREAD MATCHA LATTE coming in hot for #MatchaMonday! 🍌🍵 

This features the yummiest homemade banana bread syrup that you’re going to want to add to all of your matcha or coffee drinks! 

Banana bread syrup recipe:
✨ 2 ripe, mashed bananas
✨ 1 cup brown sugar
✨ 1 cup water 
✨ 2 tsp cinnamon
✨ 1 tsp vanilla 
✨ sprinkle of salt & nutmeg 

Simmer on stovetop for 10 minutes, mixing occasionally. Strain over jar and store in fridge

To make the banana bread matcha latte all you need are:

✨ 1 cup oat milk 
✨ 1-2 tbsp banana bread syrup 
✨ 1 tsp ceremonial grade matcha (I used @thematchamotto) whisked with 1/4 cup hot water
✨ Ice 

Let me know if you’ll be trying this! 💛

#matchatime #matcharecipe #summersips #healthylifestyle #morningmatcha
Filed under: July Joys 🌻 ✨ flower picking wi Filed under: July Joys 🌻

✨ flower picking with my flower girl 
✨ lemon blueberry cupcakes 🦋
✨ in my hot pilates era 
✨ ice cream on repeat 
✨ pool days 
✨ a little garden visitor 
✨ stopping to smell the flowers 
✨ sweet and slow mornings
✨ creekside hike with the pups 
✨ the best dinner dates 
✨ this cherry set 🍒 
✨ a fun summer read 

I hope you all are having a beautiful weekend 💕
It is up to us to make our lives beautiful 🌸 T It is up to us to make our lives beautiful 🌸

The small joys are found in the mundane mornings, the unexpected laughter, the people who feel like sunshine 

The beauty of life is not that it’s perfect. It’s that every day you wake up with a new opportunity to grow, heal, love and find gratitude through it all 💕🦋

{audio: @malamalife} 

#romanticizeyourlife #romanticizinglife #smalljoys #gratitudepractice #pocketsofpeace #momentsofcalm
Let me introduce the easiest, most whimsical fairy Let me introduce the easiest, most whimsical fairy garden cupcakes (aka lemon blueberry 🫐🍋) that are perfect for your next summer gathering 

I told you all that I’m trying to channel more of the “Martha Stewart Summer” vibes this season — taking things slower, enjoying moments in my garden, hosting friends and leaning into cozy hobbies like baking 

I admittedly am not a baker, so this recipe was the perfect blend of “semi-homemade” and turned out so yummy and beautiful 🌸🦋! I jazzed up a box of white cake mix with lemon zest & juice before whipping up a homemade cream cheese frosting and topping with edible flowers & butterfly wafers 

If you want to make them for yourself just comment “FAIRY” and I’ll send you a link with the recipe I referred too! ✨
I’m on a journey to find joy in movement again b I’m on a journey to find joy in movement again because ever since having a baby, I’ve been looking at working out as something I “have” to do instead of something I “enjoy” doing… and that mindset has put in me in quite a rut. Not to mention your girl is TIRED over here 😅 

So from here on out, I’m committing to romanticizing my workout routine. Because sometimes the little joys can be found in the small things like:

✨putting on a cute matching set 
✨making a fancy electrolyte drink in an obnoxiously sized tumbler 
✨putting on a fun playlist to get hyped before the class 
✨treating yourself to a silly little coffee drink after 

And truly after the whole workout routine is over, even if I don’t feel as strong in a reformer Pilates class as I did pre-pregnancy, I always feel extra proud that I made the time for myself. 👏🏻

#healthylifestyle #healthyhabits #morningroutine #iamwellandgood #romanticizeyourlife #happyandhealthy
I read a quote that said “𝘩𝘢𝘷𝘦 𝘧𝘶𝘯 𝘵𝘩𝘪𝘴 𝘴𝘶𝘮𝘮𝘦𝘳, 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘵𝘩𝘦𝘳𝘦’𝘴 𝘢 𝘷𝘦𝘳𝘴𝘪𝘰𝘯 𝘰𝘧 𝘺𝘰𝘶 30 𝘺𝘦𝘢𝘳𝘴 𝘧𝘳𝘰𝘮 𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘦𝘹𝘢𝘤𝘵 𝘢𝘨𝘦, 𝘴𝘶𝘳𝘳𝘰𝘶𝘯𝘥𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, 𝘳𝘦𝘭𝘪𝘷𝘪𝘯𝘨 𝘴𝘶𝘮𝘮𝘦𝘳 2025” 

And wow does that help put things into perspective right? 

If you’re looking for ways to spend less time scrolling and more time living — here are 10 activities to help romanticize all the joy that summer time has to offer 

✨Take an outdoor yoga class 
✨Have a picnic with friends 
✨Create a (physical) summer vision board 
✨Plan a beach or lake day 
✨Host friends for a backyard bbq 
✨Read a romance novel by the pool 
✨Peruse the farmers market 
✨Do something you loved to do as a kid 
✨Go for sunset walks or hikes in nature 
✨Treat yourself to ice cream or s’mores 

The good old days are happening right now, so let’s make it a summer goal to be so in the moment that we forget to check our phones 💕

#healthylifestyle #summerbucketlist #romanticizeyourlife #wellnessthatworks
She may not remember her first 4th of July, but we She may not remember her first 4th of July, but we sure will 🇺🇸❤️ 

Cheers to making memories with friends who feel like family and more backyard BBQs that remind us of nostalgic 90s summers ☀️ 

I hope you all are having a wonderful holiday weekend!!
A few snaps from hosting the @fpmovement Denver wa A few snaps from hosting the @fpmovement Denver walk club last weekend with my @denverfitfriends crew 💛 

So grateful for continued opportunities to bring likeminded women together to sweat, connect and leave with new girl friends! 

I’ll be leading another walk in RiNo on July 26th so if you’re in Denver keep an eye out for the sign up link and I hope to see you there 👟💕

PS: I think this pink megaphone needs to make an appearance at all DenFit events, don’t you? ☺️

📸: @ddcreativestudio_ 
#fpmovementpartner
Sharing a different kind of #SelfCare Session with Sharing a different kind of #SelfCare Session with you all because it seriously did wonders for my self confidence and I am here to spill the tea!! 💛

I felt like pregnancy and postpartum aged me so quickly and the stress + lack of sleep + inflammation definitely manifested in the skin on my face looking ROUGH. I was seeing more fine lines, sun spots, redness and enlarged pores than ever before (that second photo has me feeling so exposed 🙈)

So when @laseredbykaitlyn reached out to tell me about Moxi and BBL laser treatments, I was immediately interested. I had heard great things about them before and although I was a bit skeptical at first, I knew it was worth a try 

Swipe through to see the whole journey from two sessions at @alluvionaesthetics — one round of just Moxi and one round of Moxi & BBL together. 

I am sooo beyond happy with the results and my skin looks so much healthier, younger and refreshed! I wanted to share with you all in case any of you are struggling with similar skin issues 💛✨

Let me know if you have any q’s!
Celebrating another year around the sun and my fir Celebrating another year around the sun and my first year as a mama with a Mama Mia themed dinner party in our backyard! 🥂🦋🍋💕

I honestly can’t think of a more fun way to spend my birthday eve than eating yummy food, sipping on limoncello spritzes, singing and dancing with my girl friends 🎶. I woke up feeling so loved and incredibly grateful for all the beautiful people in my life 

Here’s to making 36 the best year yet 💛
Move over #healthygirlsummer, this year I’m chan Move over #healthygirlsummer, this year I’m channeling all the Martha Stewart Summer energy 🦋🌼. This aesthetic is all about embracing slower living with activities like cultivating a garden, hosting outdoor gatherings, trying cozy crafts and focusing on all the small joys of the season 

And I don’t know about you but it’s exactly what I need more of in this season of life ☀️ 

Through the rest of the summer I’ll be sharing different activities, ideas and moments that hopefully inspire you to slow down and appreciate the whimsy and nostalgia of summertime 

Obviously had to kick it off with a little ASMR morning in our little garden buuut you can expect tips, tutorials, recipes and inspo coming soon 🌿

Let me know if this is the summer aesthetic you’re leaning into as well!
You guuuuys, I’m so excited to be leading the fi You guuuuys, I’m so excited to be leading the first @fpmovement Denver Walk Club with my community @denverfitfriends tomorrow and I need your help picking what to wear! 

Summer is officially here and these looks are all so cute, comfy and perfect for walking in the heat ☀️👟💕

Which one is your fav? 

{pssst I linked them all in my LTK 🛍️} 

#fpmovementpartner #healthylifestyle #summeractivities #summervibes
Follow me on Instagram

Copyright © 2025 · Headstands & Heels · Blog Design by Little Blue Deer
Privacy Policy