• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Wellness
  • Yoga
  • Beauty
  • GirlBossing
  • Lifestyle
  • Travel
  • About Me
  • Contact
  • Shop

Headstands and Heels

  • Wellness
  • Yoga
  • Beauty
  • GirlBossing
  • Lifestyle
  • Travel
  • About Me
  • Contact
  • Shop
IN: Travel

Denver Travel Guide: my favorite spots in the Mile High City

March 10, 2022 By Melanie 1 Comment

Denver Travel Guide: my favorite spots in the Mile High City

Spring is just around the corner and with it marks my one year anniversary of living in Denver. Moving here after calling NYC home for six years has been quite the transition. As with all major changes in life, there have been many highs and lows as I’ve acclimated to life in a smaller city. However, one of the major perks of moving somewhere completely unfamiliar to me has been the ability to explore and discover new things at every turn.

While writing this guide I had to take a moment to pause and simply feel gratitude for all that I’ve experienced within what truthfully is such a short time here. And now that Bay and I bought a house (!!), I know I’ll have many more years of exploration in the Mile High City.

Whether you just moved to Denver, are planning to visit, or are just curious as to what this city offers, I hope you find this guide useful! I can attest that I’ve been to every single spot listed and think you’ll enjoy them as much as I did.

Map courtesy of Wanderlog, the best travel planner app on iOS and Android

Denver Sights to See

Denver Botanic Gardens: 23 acre public botanical garden in Cheesman Park that contains a conservatory, variety of theme gardens and a sunken amphitheater

Coors Field: Home of the Colorado Rockies MLB team and located in the heart of Downtown, Denver. It’s a fun stadium with great views and traditional ball park fare

16th St. Mall: Mile long pedestrian friendly “mall” downtown with shops, restaurants, cafes, breweries and free shuttle buses

Larimer Square: Historic block with a variety of restaurants and nightlife in a very walkable area of Downtown

Union Station: A beaux arts-style transport hub with cool places to eat and drink, plus summer events that include concerts and a weekly farmers’ market

Washington Park: 155 acre park with two lakes, a pavilion, flower gardens and shopping/dining on South Gaylord Street

Red Rocks Amphitheater: An incredible open-air amphitheater and concert venue located in Morrison (just about 20 min outside of Denver)

Tattered Cover Bookstore: The largest independent bookstore in Colorado with a multi-leveled, beautiful location downtown filled wall to wall with books

Cherry Creek Bike Trail: 20 mile bike path that starts at Cherry Creek State Park and ends in LoHi. It’s a fun summer activity to do with a friend during the day

Brown Palace Hotel & Spa: Gorgeous, historic building in downtown offering traditional high tea with handmade pastries, scones and tea sandwiches

Immersive Van Gogh Exhibit: A multi-sensory art show set to music in a dynamic space. Highly recommend attending one of their yoga classes. They also offer an immersive Frida Kahlo experience in the same venue

The Dairy Block: Stylish urban complex with a range of buzzy bars & restaurants, plus upscale boutiques & a hotel

Date Night Dinners

Rioja: Intimate restaurant on Larimer Square that features locally sourced, imaginative Mediterranean dishes & wine

Olivia: Elegant Italian restaurant located in Wash Park with playful cocktails and handmade pasta

Nocturne: Bi-level lounge & eatery in RiNo serving up eclectic plates & cocktails amid live jazz music.

Cholon: Beautiful downtown restaurant with a menu featuring inspired interpretations of traditional dishes found across Southeast Asia (get the french onion soup dumplings!)

Barcelona Wine Bar: warm and welcoming tapas bar in RiNo with delicious paella and an ever-changing menu focused on clean flavors, seasonal ingredients

Matsuhisa: Upscale restaurant in Cherry Creek featuring an intimate sushi bar and Chef Nobu Matsuhisa’s signature new-style Japanese cuisine

Root Down: A converted filling station turned artful venue in RiNo serving farm-to-table creative American small plates

Bistro Vendome: Traditional Parisian style cafe with a garden on Larimer Square serving classic french bistro fare

Cru Wine Bar: Relaxed Napa-style wine-bar serving stone-fired pizzas & cheese plates

Sushi Ronin: Japanese eatery in Congress Park featuring unique and delicious sushi, sashimi and ramen

Adrift Tiki Bar: Tropical-themed tiki bar offering rum-centric, island-style drinks plus Polynesian-inspired bites

Toro Latin Kitchen & Lounge: Upscale Pan-Latin Restaurant crafted by Chef Richard Sandoval in Cherry Creek, celebrating the vibrant flavors of Central and South America

Fun for Groups

Happy Camper: Cool, outdoorsy pizza spot in LoHi with cocktails & brunch in a super colorful patio with disco balls and a fire pit

Culinary Dropout: British-style gastropub with quirky decor, live music, and cornhole, serving fun cocktails & comfort food

Kachina Cantina: Frybread, agave margs & other Southwestern fare star on the menu of this colorful eatery at the Dairy Block in LoDo

My Neighbor Felix: Casual pan-Mexican kitchen in LoHi with a fun bar, great brunch, shareable cocktails and outdoor firepit seating

Mr. Oso: Funky space in RiNO with a vine-draped patio serving creative tacos & South American-inspired fare

Bartaco: Upscale street tacos, specialty cocktails & beer in a coastal & relaxed restaurant in LoHi

Anise: Laid-back Vietnamese restaurant with pho, bahn mi, and weekend brunch

Punchbowl Social: American gastro-pub with multiple bars, brunch and fun entertainment like bowling, billiards, giant jenga, darts and more

Woods Restaurant: Rooftop restaurant and beer garden at the Source with gorgeous views and New Belgium Brewing craft beers

Postino: Indoor-outdoor space with fun artwork, over 30 wines, brunch and happy hour

Babes Tea Room: Instagrammable English cafe serving high tea, pastries, and bubbly brunches

Matcha, Coffee & Tea

Kaffe Landksap: Scandinavian coffee shop near Larimer Square featuring fresh juices, healthy fare, and responsibly sourced coffee

Dandy Lion Coffee: Charming plant and coffee shop in Park Hill serving lattes, matcha and Vietnamese iced coffee

Aviano: Trendy cafe in Cherry Creek with an open, modern design and patio offering gourmet espresso drinks and pastries

Hudson Hill: Intimate plant filled cafe in Cap Hill serving coffee during the day and cocktails in the evening

Amethyst Coffee: Coffee, lattes & teas served in an airy, modern cafe with a patio & fire pit

Blue Sparrow Coffee: Pretty neighborhood coffee shop serving Nitro Cold Brew, Kombuchas, matcha and artisan coffees

Huckleberry Roasters: Tasty coffee and happy people in a cute space located in the Dairy Block

Milk Tea People: Specialty tea and pretty matcha drinks in a minimalistic downtown cafe

Healthy Fare

Whole Sol: Vibrant, colorful cafes serving up fresh juices, smoothies, acai bowls and other healthy bites

Flower Child: Fresh, fast casual style restaurant with an airy space in Cherry Creek serving vegan, vegetarian and paleo friendly options

Modern Market: Fast-casual eatery with multiple locations throughout Denver serving fresh and sustainable breakfasts, salads, bowls, pizzas and more

True Food Kitchen: Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails

Wellness Sushi: Denver’s first 100% plant-based sushi and Japanese eatery using simple, healthy ingredients

Green Collective Eatery: Fast-casual breakfast and lunch eatery in LoHi serving smoothies, toasts, fresh juices and more

The Corner Beet: Cap Hill cafe in an artsy, plant filled space serving cold-pressed juices & light vegetarian fare

Nurture: Wellness marketplace with over 60 holistic vendors and a beautiful cafe serving fresh juice, smoothies, bowls and other nourishing fare

Just BE Kitchen: Gluten, grain, & refined sugar free fast-casual eatery serving wholesome comfort food

Sweet Gold Juice Co: Woman owned juice shop in Stanley Marketplace offering organic, cold-pressed juice, juice cleanses, smoothies and gluten-free, vegan snacks

Happy Hour

Death & Co: Offshoot of the NYC cocktail bar offering a sophisticated and beautiful space for specialty cocktails

Welton Room: Intimate, modern craft cocktail bar with whimsical drinks served in a trendy space downtown

54 Thirty:  Denver’s highest open-air, rooftop bar on top of Le Méridien Downtown with gorgeous panoramic views, delicious cocktails, and fire pit seating

Lady Jane: Trendy neighborhood cocktail bar in LoHi serving light bites and curated, craft cocktails

Ghost Donkey: Lively and vibrant mezcal and tequila bar located in a colorful, moody lounge downtown

Forget Me Not: Beautiful cocktail bar and lounge in Cherry Creek with lots of natural light, chic seating and fun cocktails

Bigsby’s Folly: Winery in RiNo with an industrial-artsy vibe & a menu of small plates and award winning frose

The Broken Cage: Plant-filled cocktail bar serving up eclectic drinks in an intimate setting

EDGE Bar: A classy bar located in the Four Seasons in downtown Denver, serving up handcrafted cocktails (and mocktails) and a delightful new menu! Highly recommend the tots and caviar appetizer and Urban Campfire dessert

Best for Brunch

Perdida: A coastal oasis in Wash Park serving Baja style brunch, prickly pear margaritas and small plates

Three Saints Revival: Mediterranean style brunch spot with eclectic decor, delicious drinks and a super whimsical environment

Safta: Light and airy brunch spot in the Source Hotel serving modern Middle Eastern brunch

Snooze: A local favorite, this breakfast centric restaurant serves up brunch classics and creative

Lucile’s Creole Cafe: Cajun and creole-focused restaurant serving up delicious beignets and southern brunch

Linger: Former mortuary turned lively restaurant with a rooftop lounge & global small plates in LoHi

Mimosas: Colorful, retro (and v instagrammable) restaurant serving innovative brunch & comfort fare, plus mimosa flights in Five Points

Desserts

D Bar: The perfect restaurant for sweet lovers in the mood for award winning desserts, pastries & cakes, plus some savory American bites

Little Man Ice Cream: Milk-jug shaped shop scooping unique flavors of homemade ice cream in the heart of LoHi

Crumbl Cookies: Fresh baked, gourmet doughy cookies with lots of specialty flavors and combinations to choose from

French for Sugar: Super cute, pink bakery with gourmet cupcakes, cakes, macarons and a small event space for high tea

Voodoo Donuts: A doughnut lovers dream with kooky flavors, fun designs and rotating menu

Wonderland on Larimer: Alice in Wonderland themed dessert shop in Larimer Square serving up cute and whimsical macarons

Hidden Gems: Funky ice cream parlor in Larimer Square with soft serve ice cream flavors that include unique and fun mix-ins

Bonnie Brae Ice Cream: An old-fashioned looking popular ice cream shop in Wash Park that serves really fun homemade ice cream flavors

Denver Guide

Part Two Guide Coming Soon

After sharing all of the above I realized that I may be needing to offer a part two of this guide that features some nearby hikes and hidden gems. Let me know if you’d be interested in seeing that!

I hope you found this guide helpful as you explore the Mile High City. If you think this would be a good resource for someone here in Denver, it would be mean the world if you shared this on Instagram Stories or Pinterest to help spread the word.

Happy adventuring!

Filed Under: Travel

Reader Interactions

Comments

  1. Flory E says

    August 21, 2022 at 8:29 am

    Thank you so much for this very thorough list!! It has saved me lots OF time in RESEARCHING. Can’t wait to try the Bistro Vendome and Nocturne jazz place! 😊

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

Connect

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Find Me on Instagram



One grand weekend to bid farewell to summer☀️⛵️ {📍Grand Lake, CO}

Throwing it back to the #erastour because I’m ju
Throwing it back to the #erastour because I’m just like every other basic B #swiftie who is sooo excited for TS12! 🥰🎶

Anyone else hoping “The Life of a Showgirl” is a full on girly pop album? 🤞🏼 

Sidenote this may have been my favorite outfit everrr and I need to come up with an excuse to wear it again ✨💖

#ts12 #romanticizeyourlife #summerconcert #summervibes #loverera #taylorswiftnation

Life with a little bestie >> 💕✨

#motherhoodi
Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom


Celebrating 8 months with our little bundle of joy
Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫

My only goal this summer was to take notice of all
My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}

We all know making time for hobbies is a healthy h
We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕

This is your sign to consolidate all of your arts
This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼

One of my goals is to make my evening routines scr
One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

My goal is to make my evening routines feel a litt
My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

I know so many people are already posting about Fa
I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn

For all the women in your 30s — cheers to trying
For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies

Happy Monday! Here’s a gentle reminder that your
Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness


Popular Posts

Currently Pinning

  • pumpkin patch, fall aesthetic, autumn vibes
  • fall reads
  • A cheerful garland made of felt hearts in shades of red, pink, and white. The hearts are strung on a jute twine and draped across a mantel, adding festive flair to the room.  ​  ​Why They Sell:  ​Garlands are versatile decorations for homes, offices, or parties, and they’re lightweight and easy to ship, making them perfect for online sales.
  • This peach burrata salad is the definition of summer elegance—creamy burrata, sweet ripe peaches, arugula, almonds, and balsamic glaze. Plated with style for brunch boards, fine dining, or romantic alfresco evenings. Save this aesthetic salad idea and recreate the perfect plate. #BeyondEveryBite

Currently Pinning

  • pumpkin patch, fall aesthetic, autumn vibes
  • fall reads
  • A cheerful garland made of felt hearts in shades of red, pink, and white. The hearts are strung on a jute twine and draped across a mantel, adding festive flair to the room.  ​  ​Why They Sell:  ​Garlands are versatile decorations for homes, offices, or parties, and they’re lightweight and easy to ship, making them perfect for online sales.
  • This peach burrata salad is the definition of summer elegance—creamy burrata, sweet ripe peaches, arugula, almonds, and balsamic glaze. Plated with style for brunch boards, fine dining, or romantic alfresco evenings. Save this aesthetic salad idea and recreate the perfect plate. #BeyondEveryBite

Sign up for my Newsletter 💌

Footer Widget Header

Subscribe

Join Me!

One grand weekend to bid farewell to summer☀️⛵️ {📍Grand Lake, CO}
Throwing it back to the #erastour because I’m ju Throwing it back to the #erastour because I’m just like every other basic B #swiftie who is sooo excited for TS12! 🥰🎶

Anyone else hoping “The Life of a Showgirl” is a full on girly pop album? 🤞🏼 

Sidenote this may have been my favorite outfit everrr and I need to come up with an excuse to wear it again ✨💖

#ts12 #romanticizeyourlife #summerconcert #summervibes #loverera #taylorswiftnation
Life with a little bestie >> 💕✨ #motherhoodi Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom
Celebrating 8 months with our little bundle of joy Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫
My only goal this summer was to take notice of all My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}
We all know making time for hobbies is a healthy h We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕
This is your sign to consolidate all of your arts This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼
One of my goals is to make my evening routines scr One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
My goal is to make my evening routines feel a litt My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
I know so many people are already posting about Fa I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn
For all the women in your 30s — cheers to trying For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies
Happy Monday! Here’s a gentle reminder that your Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness
Follow me on Instagram

Copyright © 2025 · Headstands & Heels · Blog Design by Little Blue Deer
Privacy Policy