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IN: Travel

Denver Travel Guide: my favorite spots in the Mile High City

March 10, 2022 By Melanie 1 Comment

Denver Travel Guide: my favorite spots in the Mile High City

Spring is just around the corner and with it marks my one year anniversary of living in Denver. Moving here after calling NYC home for six years has been quite the transition. As with all major changes in life, there have been many highs and lows as I’ve acclimated to life in a smaller city. However, one of the major perks of moving somewhere completely unfamiliar to me has been the ability to explore and discover new things at every turn.

While writing this guide I had to take a moment to pause and simply feel gratitude for all that I’ve experienced within what truthfully is such a short time here. And now that Bay and I bought a house (!!), I know I’ll have many more years of exploration in the Mile High City.

Whether you just moved to Denver, are planning to visit, or are just curious as to what this city offers, I hope you find this guide useful! I can attest that I’ve been to every single spot listed and think you’ll enjoy them as much as I did.

Map courtesy of Wanderlog, the best travel planner app on iOS and Android

Denver Sights to See

Denver Botanic Gardens: 23 acre public botanical garden in Cheesman Park that contains a conservatory, variety of theme gardens and a sunken amphitheater

Coors Field: Home of the Colorado Rockies MLB team and located in the heart of Downtown, Denver. It’s a fun stadium with great views and traditional ball park fare

16th St. Mall: Mile long pedestrian friendly “mall” downtown with shops, restaurants, cafes, breweries and free shuttle buses

Larimer Square: Historic block with a variety of restaurants and nightlife in a very walkable area of Downtown

Union Station: A beaux arts-style transport hub with cool places to eat and drink, plus summer events that include concerts and a weekly farmers’ market

Washington Park: 155 acre park with two lakes, a pavilion, flower gardens and shopping/dining on South Gaylord Street

Red Rocks Amphitheater: An incredible open-air amphitheater and concert venue located in Morrison (just about 20 min outside of Denver)

Tattered Cover Bookstore: The largest independent bookstore in Colorado with a multi-leveled, beautiful location downtown filled wall to wall with books

Cherry Creek Bike Trail: 20 mile bike path that starts at Cherry Creek State Park and ends in LoHi. It’s a fun summer activity to do with a friend during the day

Brown Palace Hotel & Spa: Gorgeous, historic building in downtown offering traditional high tea with handmade pastries, scones and tea sandwiches

Immersive Van Gogh Exhibit: A multi-sensory art show set to music in a dynamic space. Highly recommend attending one of their yoga classes. They also offer an immersive Frida Kahlo experience in the same venue

The Dairy Block: Stylish urban complex with a range of buzzy bars & restaurants, plus upscale boutiques & a hotel

Date Night Dinners

Rioja: Intimate restaurant on Larimer Square that features locally sourced, imaginative Mediterranean dishes & wine

Olivia: Elegant Italian restaurant located in Wash Park with playful cocktails and handmade pasta

Nocturne: Bi-level lounge & eatery in RiNo serving up eclectic plates & cocktails amid live jazz music.

Cholon: Beautiful downtown restaurant with a menu featuring inspired interpretations of traditional dishes found across Southeast Asia (get the french onion soup dumplings!)

Barcelona Wine Bar: warm and welcoming tapas bar in RiNo with delicious paella and an ever-changing menu focused on clean flavors, seasonal ingredients

Matsuhisa: Upscale restaurant in Cherry Creek featuring an intimate sushi bar and Chef Nobu Matsuhisa’s signature new-style Japanese cuisine

Root Down: A converted filling station turned artful venue in RiNo serving farm-to-table creative American small plates

Bistro Vendome: Traditional Parisian style cafe with a garden on Larimer Square serving classic french bistro fare

Cru Wine Bar: Relaxed Napa-style wine-bar serving stone-fired pizzas & cheese plates

Sushi Ronin: Japanese eatery in Congress Park featuring unique and delicious sushi, sashimi and ramen

Adrift Tiki Bar: Tropical-themed tiki bar offering rum-centric, island-style drinks plus Polynesian-inspired bites

Toro Latin Kitchen & Lounge: Upscale Pan-Latin Restaurant crafted by Chef Richard Sandoval in Cherry Creek, celebrating the vibrant flavors of Central and South America

Fun for Groups

Happy Camper: Cool, outdoorsy pizza spot in LoHi with cocktails & brunch in a super colorful patio with disco balls and a fire pit

Culinary Dropout: British-style gastropub with quirky decor, live music, and cornhole, serving fun cocktails & comfort food

Kachina Cantina: Frybread, agave margs & other Southwestern fare star on the menu of this colorful eatery at the Dairy Block in LoDo

My Neighbor Felix: Casual pan-Mexican kitchen in LoHi with a fun bar, great brunch, shareable cocktails and outdoor firepit seating

Mr. Oso: Funky space in RiNO with a vine-draped patio serving creative tacos & South American-inspired fare

Bartaco: Upscale street tacos, specialty cocktails & beer in a coastal & relaxed restaurant in LoHi

Anise: Laid-back Vietnamese restaurant with pho, bahn mi, and weekend brunch

Punchbowl Social: American gastro-pub with multiple bars, brunch and fun entertainment like bowling, billiards, giant jenga, darts and more

Woods Restaurant: Rooftop restaurant and beer garden at the Source with gorgeous views and New Belgium Brewing craft beers

Postino: Indoor-outdoor space with fun artwork, over 30 wines, brunch and happy hour

Babes Tea Room: Instagrammable English cafe serving high tea, pastries, and bubbly brunches

Matcha, Coffee & Tea

Kaffe Landksap: Scandinavian coffee shop near Larimer Square featuring fresh juices, healthy fare, and responsibly sourced coffee

Dandy Lion Coffee: Charming plant and coffee shop in Park Hill serving lattes, matcha and Vietnamese iced coffee

Aviano: Trendy cafe in Cherry Creek with an open, modern design and patio offering gourmet espresso drinks and pastries

Hudson Hill: Intimate plant filled cafe in Cap Hill serving coffee during the day and cocktails in the evening

Amethyst Coffee: Coffee, lattes & teas served in an airy, modern cafe with a patio & fire pit

Blue Sparrow Coffee: Pretty neighborhood coffee shop serving Nitro Cold Brew, Kombuchas, matcha and artisan coffees

Huckleberry Roasters: Tasty coffee and happy people in a cute space located in the Dairy Block

Milk Tea People: Specialty tea and pretty matcha drinks in a minimalistic downtown cafe

Healthy Fare

Whole Sol: Vibrant, colorful cafes serving up fresh juices, smoothies, acai bowls and other healthy bites

Flower Child: Fresh, fast casual style restaurant with an airy space in Cherry Creek serving vegan, vegetarian and paleo friendly options

Modern Market: Fast-casual eatery with multiple locations throughout Denver serving fresh and sustainable breakfasts, salads, bowls, pizzas and more

True Food Kitchen: Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails

Wellness Sushi: Denver’s first 100% plant-based sushi and Japanese eatery using simple, healthy ingredients

Green Collective Eatery: Fast-casual breakfast and lunch eatery in LoHi serving smoothies, toasts, fresh juices and more

The Corner Beet: Cap Hill cafe in an artsy, plant filled space serving cold-pressed juices & light vegetarian fare

Nurture: Wellness marketplace with over 60 holistic vendors and a beautiful cafe serving fresh juice, smoothies, bowls and other nourishing fare

Just BE Kitchen: Gluten, grain, & refined sugar free fast-casual eatery serving wholesome comfort food

Sweet Gold Juice Co: Woman owned juice shop in Stanley Marketplace offering organic, cold-pressed juice, juice cleanses, smoothies and gluten-free, vegan snacks

Happy Hour

Death & Co: Offshoot of the NYC cocktail bar offering a sophisticated and beautiful space for specialty cocktails

Welton Room: Intimate, modern craft cocktail bar with whimsical drinks served in a trendy space downtown

54 Thirty:  Denver’s highest open-air, rooftop bar on top of Le Méridien Downtown with gorgeous panoramic views, delicious cocktails, and fire pit seating

Lady Jane: Trendy neighborhood cocktail bar in LoHi serving light bites and curated, craft cocktails

Ghost Donkey: Lively and vibrant mezcal and tequila bar located in a colorful, moody lounge downtown

Forget Me Not: Beautiful cocktail bar and lounge in Cherry Creek with lots of natural light, chic seating and fun cocktails

Bigsby’s Folly: Winery in RiNo with an industrial-artsy vibe & a menu of small plates and award winning frose

The Broken Cage: Plant-filled cocktail bar serving up eclectic drinks in an intimate setting

EDGE Bar: A classy bar located in the Four Seasons in downtown Denver, serving up handcrafted cocktails (and mocktails) and a delightful new menu! Highly recommend the tots and caviar appetizer and Urban Campfire dessert

Best for Brunch

Perdida: A coastal oasis in Wash Park serving Baja style brunch, prickly pear margaritas and small plates

Three Saints Revival: Mediterranean style brunch spot with eclectic decor, delicious drinks and a super whimsical environment

Safta: Light and airy brunch spot in the Source Hotel serving modern Middle Eastern brunch

Snooze: A local favorite, this breakfast centric restaurant serves up brunch classics and creative

Lucile’s Creole Cafe: Cajun and creole-focused restaurant serving up delicious beignets and southern brunch

Linger: Former mortuary turned lively restaurant with a rooftop lounge & global small plates in LoHi

Mimosas: Colorful, retro (and v instagrammable) restaurant serving innovative brunch & comfort fare, plus mimosa flights in Five Points

Desserts

D Bar: The perfect restaurant for sweet lovers in the mood for award winning desserts, pastries & cakes, plus some savory American bites

Little Man Ice Cream: Milk-jug shaped shop scooping unique flavors of homemade ice cream in the heart of LoHi

Crumbl Cookies: Fresh baked, gourmet doughy cookies with lots of specialty flavors and combinations to choose from

French for Sugar: Super cute, pink bakery with gourmet cupcakes, cakes, macarons and a small event space for high tea

Voodoo Donuts: A doughnut lovers dream with kooky flavors, fun designs and rotating menu

Wonderland on Larimer: Alice in Wonderland themed dessert shop in Larimer Square serving up cute and whimsical macarons

Hidden Gems: Funky ice cream parlor in Larimer Square with soft serve ice cream flavors that include unique and fun mix-ins

Bonnie Brae Ice Cream: An old-fashioned looking popular ice cream shop in Wash Park that serves really fun homemade ice cream flavors

Denver Guide

Part Two Guide Coming Soon

After sharing all of the above I realized that I may be needing to offer a part two of this guide that features some nearby hikes and hidden gems. Let me know if you’d be interested in seeing that!

I hope you found this guide helpful as you explore the Mile High City. If you think this would be a good resource for someone here in Denver, it would be mean the world if you shared this on Instagram Stories or Pinterest to help spread the word.

Happy adventuring!

Filed Under: Travel

Reader Interactions

Comments

  1. Flory E says

    August 21, 2022 at 8:29 am

    Thank you so much for this very thorough list!! It has saved me lots OF time in RESEARCHING. Can’t wait to try the Bistro Vendome and Nocturne jazz place! 😊

    Reply

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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#Ford_Ambassador Welcome back to “romanticizing
#Ford_Ambassador Welcome back to “romanticizing routines,” a mini series where I’m sharing different ways to find joy in the small, everyday moments. 💛

Today’s tip is all about leaning into seasonal joys and with it being early summertime that calls for gardening!🪏🪴🫜It’s times like these that I’m SO happy I have my 2025 @Ford Explorer® SUV because the cargo space is perfect for large hauls. 

The available feature back seats fold down with a touch of a button and it’s been a game changer for road trips and grocery shopping. In this case I was able to fill it with multiple bags of soil, a pot and lots of starter flowers, herbs and strawberries! 🍓🌼 

This is just the beginning of plenty more planting I plan on doing this season and I can’t wait to share more. I already know we’ll be spending lots of time out on our back porch, whether we are gardening, barbecuing, sipping coffee in the morning or hosting friends for dinner. 🍽️ 

Let me know if you want to see the start of my cut flower garden and maybe a full garden tour later this month!

2025 Ford Explorer® ST SUV shown with optional equipment.

#GardenGirl #RomanticizeYourLife #SmallJoys #HappyHabits

We made it halfway through 2025 and it’s the per
We made it halfway through 2025 and it’s the perfect time for a mid-year reset! Think of this as your invitation to check in on the goals you originally set for yourself, make small shifts to your routine and celebrate how far you’ve come

Be sure to swipe through all 6 wellness tips and SAVE this post to put this mid-year check into action!

✨CELEBRATE THE HIGHLIGHTS✨
This is an opportunity to practice gratitude and honor how much you’ve already grown & gained so far in the past 6 months! Pick your fav photos to be printed, write out your proudest moments and journal your favorite memories 

✨REVISIT YOUR GOALS✨
This is your time to reconnect with your purpose and let go of what’s no longer serving you. Whether that’s setting a new intention, adjusting your old goals, or brainstorming solutions to challenges you’re facing 

✨ REFRESH YOUR ROUTINES✨
June is a great time to refresh your daily routine to best serve this season of life that you’re in. Try letting go of habits that don’t bring you joy, help you grow or make your life easier 

✨RECOMMIT TO YOUR WELLBEING✨
Let this reset give you the permission you need to focus on your own wellbeing and realign with routines that support your mental, physical and emotional health 

✨RECONNECT WITH YOUR COMMUNITY✨
Use this time as an opportunity to reach out to the people who light you up and make you feel supported. Make it fun by hosting a small gathering, joining a class or scheduling a fun outing with a friend 

✨GROUND YOURSELF IN THE PRESENT✨
Time moves quickly and it’s up to slow down and savor where we are right now. Take a mindful walk, try a meditation or journal practice, and maybe take a little screen time break to give yourself a chance to just be and reflect 

Let me know if you’ll be doing any of these this month as you set yourself up for whatever success looks like for YOU for the remainder of the year 💕

Mondays are for matcha and I’ll be having this b
Mondays are for matcha and I’ll be having this blueberry iced #matchalatte all summer long 🫐🩵

It’s so easy to make and tastes sweet & refreshing! Here’s a little step-by-step of how to make the BEST matcha at home: 

✨ sift 1 tsp ceremonial grade matcha powder to remove clumps 
✨ Pour 1/4 cup of hot water, ideally between 160-175 degrees Fahrenheit, over matcha 
✨ Using bamboo whisk, whisk vigorously in a W shape until microfoam forms 

For the blueberry portion, muddle fresh blueberries with blueberry syrup (or make a homemade blueberry syrup by heating blueberries with sugar, lemon juice and water over the stove)

Pour blueberry syrup in glass, add ice, pour in milk of choice and top with matcha for a beautiful layered effect 

Swirl and enjoy! 💙🦋

#matcharecipe #matchamonday #matchalove #matchalover #matchamoment #blueberrymatcha #healthylifestyle #healthyliving #healthyrecipes #summerdrink

June is in 🌸𝘣𝘭𝘰𝘰𝘮🌸

#lifelat
June is in 🌸𝘣𝘭𝘰𝘰𝘮🌸
 
#lifelately #sundaymornings #weekendvibes #romanticizeyourlife #farmersmarket #happysnaps #lifeisbeautiful #summervibes


Spend a morning with me and my two little pups, Ni
Spend a morning with me and my two little pups, Nina and Chip! 💕🐶 Many of you know we adopted both of these cuties years ago and even though our (human) baby has changed up our daily routine, these pups are always along for the ride and have adapted to our new family member beautifully. 

Since wellness is obviously super important to me, you know that means I take EXTRA care with what I feed my pups! 💚 Luckily @crumpsnaturals makes such a wonderful line of all-natural, premium dog treats made with simple ingredients and no artificial
flavors, colors or preservatives! Nina’s fav are the duck mini trainers. 

Chip also really loves their Fish & Superfood Greens meal topper – I just sprinkle it on his food every morning for extra vitamins to help his skin and coat! 

I’m just grateful that it makes caring for my furbaby’s wellbeing super easy and one less thing this busy mama has to think about every day!  #ad ☺️

#morningroutine #healthylifestyle #healthyhabits #morningvibes

Because life is too short to not have a million ho
Because life is too short to not have a million hobbies, right? ☺️🦋💕

#healthylifestyle #romanticizeyourlife #cozyhobbies #hobbiesarefun #smalljoys #happyhabits #balancedliving #wellbeing


Where are my #balancedlifestyle girlies at? 🙌🏻🦋💕☀️

#healthylifestyle #morningroutine #healthyandhappy #healthyhabits #romanticizeyourlife #mindfulroutines

When you ✨grow✨ you can’t help but create a
When you ✨grow✨ you can’t help but create a beautiful life 

#healthylifestyle #romanticizeyourlife #iamwellandgood #healthyhabits #happyandhealthy #mindfulroutine

When you let your mood dictate what you do, you’
When you let your mood dictate what you do, you’ll never be able to stay consistent with your goals… especially when it comes to your overall wellbeing. Completing that very first task always starts a chain reaction — it’s getting started that’s the hardest part 💕

If you’re ready to start building a #morningroutine filled with #healthyhabits, comment WORKSHEET and I’ll send you my free printable Mindful Morning template to help you get started ☀️🙌🏻

#healthylifestyle #iamwellandgood #mindfulroutines #healthyandhappy #wellnessgirl #selfcarequeen

A little bts of my very first Mommy & Mini Garden
A little bts of my very first Mommy & Mini Garden Party I hosted in my backyard yesterday! 🦋🌼🍓

June is my FAV month of the year and this was such a sweet way to kick off the summer season ☀️. I’ve always loved hosting and having an excuse to create magical moments for my baby girl adds an extra layer of joy to it all

Tbh we had a rough week last week so having all the mama friends together and seeing them with their little ones was just what I needed to lift my spirits ☺️💕

Let me know if you have q’s about anything you see here and I’m happy to share! And of course a big thank you to all my mama friends who came out despite it being the hottest day of the year so far 😅

#mamaandme #gardenparty #backyardparty #romanticizeyourlife #smalljoys #happymoments #summerhosting #hostingideas #summervibes #gardenpartyvibes

I’m back with another round of #HealthyHabits th
I’m back with another round of #HealthyHabits that will change your life (scroll further down my feed to find pt 1 if you missed it). 

Building a stack of habits that change the way you feel mentally, emotionally, and physically for the better is one of the best things you can do for yourself 🥰

If you need some tips on how to get started, here are 5 habits to add to your repertoire:

1️⃣ Schedule alone time: carving out time alone is essential for your wellbeing (even if you’re an extrovert like me). Find ways to make your time feel more special like taking yourself on a solo date 

2️⃣ Clean your space: a clear space = a clear mind, and one of my favorite ways to do this is to allot 30 min each evening for a “closing shift” where you do dishes, tidy up and prep your space so that you can wake up to a clean house

3️⃣ Make time for hobbies: it’s too easy to get caught up in the productivity hustle but making time for things that are just for fun can be the BEST thing for your creativity and mental wellbeing 

4️⃣ Go for a walk: getting in the habit of going outside to get your steps in and breathe in the fresh air is such a great way to reset for the day. There are lots of fun ways to make your walks more interesting, whether you listen to a new podcast or make it a mindful color walk 

5️⃣ Practice presence: the act of noticing your surroundings and fully immersing yourself in the simple moments is a life long practice. If tuning in to yourself is challenging and you find your mind wandering, try slowing down and being intentional to not multi-task and instead focus on one thing at a time 

Be sure to comment WORKSHEET below 👇🏼 if you want me to send you a copy of my free printable Mindful Morning Worksheet that can help you track your healthy habits and set goals for the week ahead 💕

#healthylifestyle #healthyliving #healthyandhappy #romanticizeyourlife #wellbeingtips #wellbeing #wellnessguide #habitsthatwork #wellnessgirl

Who else is excited for life to look like this aga
Who else is excited for life to look like this again 🌸🦋☀️🍀

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#Ford_Ambassador Welcome back to “romanticizing #Ford_Ambassador Welcome back to “romanticizing routines,” a mini series where I’m sharing different ways to find joy in the small, everyday moments. 💛

Today’s tip is all about leaning into seasonal joys and with it being early summertime that calls for gardening!🪏🪴🫜It’s times like these that I’m SO happy I have my 2025 @Ford Explorer® SUV because the cargo space is perfect for large hauls. 

The available feature back seats fold down with a touch of a button and it’s been a game changer for road trips and grocery shopping. In this case I was able to fill it with multiple bags of soil, a pot and lots of starter flowers, herbs and strawberries! 🍓🌼 

This is just the beginning of plenty more planting I plan on doing this season and I can’t wait to share more. I already know we’ll be spending lots of time out on our back porch, whether we are gardening, barbecuing, sipping coffee in the morning or hosting friends for dinner. 🍽️ 

Let me know if you want to see the start of my cut flower garden and maybe a full garden tour later this month!

2025 Ford Explorer® ST SUV shown with optional equipment.

#GardenGirl #RomanticizeYourLife #SmallJoys #HappyHabits
We made it halfway through 2025 and it’s the per We made it halfway through 2025 and it’s the perfect time for a mid-year reset! Think of this as your invitation to check in on the goals you originally set for yourself, make small shifts to your routine and celebrate how far you’ve come

Be sure to swipe through all 6 wellness tips and SAVE this post to put this mid-year check into action!

✨CELEBRATE THE HIGHLIGHTS✨
This is an opportunity to practice gratitude and honor how much you’ve already grown & gained so far in the past 6 months! Pick your fav photos to be printed, write out your proudest moments and journal your favorite memories 

✨REVISIT YOUR GOALS✨
This is your time to reconnect with your purpose and let go of what’s no longer serving you. Whether that’s setting a new intention, adjusting your old goals, or brainstorming solutions to challenges you’re facing 

✨ REFRESH YOUR ROUTINES✨
June is a great time to refresh your daily routine to best serve this season of life that you’re in. Try letting go of habits that don’t bring you joy, help you grow or make your life easier 

✨RECOMMIT TO YOUR WELLBEING✨
Let this reset give you the permission you need to focus on your own wellbeing and realign with routines that support your mental, physical and emotional health 

✨RECONNECT WITH YOUR COMMUNITY✨
Use this time as an opportunity to reach out to the people who light you up and make you feel supported. Make it fun by hosting a small gathering, joining a class or scheduling a fun outing with a friend 

✨GROUND YOURSELF IN THE PRESENT✨
Time moves quickly and it’s up to slow down and savor where we are right now. Take a mindful walk, try a meditation or journal practice, and maybe take a little screen time break to give yourself a chance to just be and reflect 

Let me know if you’ll be doing any of these this month as you set yourself up for whatever success looks like for YOU for the remainder of the year 💕
Mondays are for matcha and I’ll be having this b Mondays are for matcha and I’ll be having this blueberry iced #matchalatte all summer long 🫐🩵

It’s so easy to make and tastes sweet & refreshing! Here’s a little step-by-step of how to make the BEST matcha at home: 

✨ sift 1 tsp ceremonial grade matcha powder to remove clumps 
✨ Pour 1/4 cup of hot water, ideally between 160-175 degrees Fahrenheit, over matcha 
✨ Using bamboo whisk, whisk vigorously in a W shape until microfoam forms 

For the blueberry portion, muddle fresh blueberries with blueberry syrup (or make a homemade blueberry syrup by heating blueberries with sugar, lemon juice and water over the stove)

Pour blueberry syrup in glass, add ice, pour in milk of choice and top with matcha for a beautiful layered effect 

Swirl and enjoy! 💙🦋

#matcharecipe #matchamonday #matchalove #matchalover #matchamoment #blueberrymatcha #healthylifestyle #healthyliving #healthyrecipes #summerdrink
June is in 🌸𝘣𝘭𝘰𝘰𝘮🌸 #lifelat June is in 🌸𝘣𝘭𝘰𝘰𝘮🌸
 
#lifelately #sundaymornings #weekendvibes #romanticizeyourlife #farmersmarket #happysnaps #lifeisbeautiful #summervibes
Spend a morning with me and my two little pups, Ni Spend a morning with me and my two little pups, Nina and Chip! 💕🐶 Many of you know we adopted both of these cuties years ago and even though our (human) baby has changed up our daily routine, these pups are always along for the ride and have adapted to our new family member beautifully. 

Since wellness is obviously super important to me, you know that means I take EXTRA care with what I feed my pups! 💚 Luckily @crumpsnaturals makes such a wonderful line of all-natural, premium dog treats made with simple ingredients and no artificial
flavors, colors or preservatives! Nina’s fav are the duck mini trainers. 

Chip also really loves their Fish & Superfood Greens meal topper – I just sprinkle it on his food every morning for extra vitamins to help his skin and coat! 

I’m just grateful that it makes caring for my furbaby’s wellbeing super easy and one less thing this busy mama has to think about every day!  #ad ☺️

#morningroutine #healthylifestyle #healthyhabits #morningvibes
Because life is too short to not have a million ho Because life is too short to not have a million hobbies, right? ☺️🦋💕

#healthylifestyle #romanticizeyourlife #cozyhobbies #hobbiesarefun #smalljoys #happyhabits #balancedliving #wellbeing
Where are my #balancedlifestyle girlies at? 🙌🏻🦋💕☀️

#healthylifestyle #morningroutine #healthyandhappy #healthyhabits #romanticizeyourlife #mindfulroutines
When you ✨grow✨ you can’t help but create a When you ✨grow✨ you can’t help but create a beautiful life 

#healthylifestyle #romanticizeyourlife #iamwellandgood #healthyhabits #happyandhealthy #mindfulroutine
When you let your mood dictate what you do, you’ When you let your mood dictate what you do, you’ll never be able to stay consistent with your goals… especially when it comes to your overall wellbeing. Completing that very first task always starts a chain reaction — it’s getting started that’s the hardest part 💕

If you’re ready to start building a #morningroutine filled with #healthyhabits, comment WORKSHEET and I’ll send you my free printable Mindful Morning template to help you get started ☀️🙌🏻

#healthylifestyle #iamwellandgood #mindfulroutines #healthyandhappy #wellnessgirl #selfcarequeen
A little bts of my very first Mommy & Mini Garden A little bts of my very first Mommy & Mini Garden Party I hosted in my backyard yesterday! 🦋🌼🍓

June is my FAV month of the year and this was such a sweet way to kick off the summer season ☀️. I’ve always loved hosting and having an excuse to create magical moments for my baby girl adds an extra layer of joy to it all

Tbh we had a rough week last week so having all the mama friends together and seeing them with their little ones was just what I needed to lift my spirits ☺️💕

Let me know if you have q’s about anything you see here and I’m happy to share! And of course a big thank you to all my mama friends who came out despite it being the hottest day of the year so far 😅

#mamaandme #gardenparty #backyardparty #romanticizeyourlife #smalljoys #happymoments #summerhosting #hostingideas #summervibes #gardenpartyvibes
I’m back with another round of #HealthyHabits th I’m back with another round of #HealthyHabits that will change your life (scroll further down my feed to find pt 1 if you missed it). 

Building a stack of habits that change the way you feel mentally, emotionally, and physically for the better is one of the best things you can do for yourself 🥰

If you need some tips on how to get started, here are 5 habits to add to your repertoire:

1️⃣ Schedule alone time: carving out time alone is essential for your wellbeing (even if you’re an extrovert like me). Find ways to make your time feel more special like taking yourself on a solo date 

2️⃣ Clean your space: a clear space = a clear mind, and one of my favorite ways to do this is to allot 30 min each evening for a “closing shift” where you do dishes, tidy up and prep your space so that you can wake up to a clean house

3️⃣ Make time for hobbies: it’s too easy to get caught up in the productivity hustle but making time for things that are just for fun can be the BEST thing for your creativity and mental wellbeing 

4️⃣ Go for a walk: getting in the habit of going outside to get your steps in and breathe in the fresh air is such a great way to reset for the day. There are lots of fun ways to make your walks more interesting, whether you listen to a new podcast or make it a mindful color walk 

5️⃣ Practice presence: the act of noticing your surroundings and fully immersing yourself in the simple moments is a life long practice. If tuning in to yourself is challenging and you find your mind wandering, try slowing down and being intentional to not multi-task and instead focus on one thing at a time 

Be sure to comment WORKSHEET below 👇🏼 if you want me to send you a copy of my free printable Mindful Morning Worksheet that can help you track your healthy habits and set goals for the week ahead 💕

#healthylifestyle #healthyliving #healthyandhappy #romanticizeyourlife #wellbeingtips #wellbeing #wellnessguide #habitsthatwork #wellnessgirl
Who else is excited for life to look like this aga Who else is excited for life to look like this again 🌸🦋☀️🍀

#girlgetoutside #mdw #healthylifestyle #healthyandhappy #happyhabits #summertime #summeriscoming
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