• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Wellness
  • Yoga
  • Beauty
  • GirlBossing
  • Lifestyle
  • Travel
  • About Me
  • Contact
  • Shop

Headstands and Heels

  • Wellness
  • Yoga
  • Beauty
  • GirlBossing
  • Lifestyle
  • Travel
  • About Me
  • Contact
  • Shop
IN: Lifestyle, Wellness

5 Ways I Bring More Positive Energy Into My Home

August 14, 2020 By Melanie No Comments

Hello dear friends! It’s no secret that I’ve fallen in love with home decor over these last 6 months. I have been wanting to create a space reflective of my personality and love of color for a long time, and I think this year has placed an even bigger emphasis on the importance of a joyful home. I even created a “Healthy at Home” product guide for you all back in May!

I wanted to share a few tips that guide me when it comes to how I bring more positive energy into our space. Thankfully my husband finds this more “bohemian” and creative style to be something that makes him feel happy vibes as well. So it’s really been a win win all around!

If you’re looking to create a high vibe living space but are unsure where to start, I hope you find the following tips helpful! I’d love to hear what you all think so please feel free to comment, send me a message or chat with me on Instagram!

Alrighty, let’s get to it.

Don’t Be Afraid of Color

I know completely neutral toned homes are very trendy right now, but hear me out on this. Color plays SUCH a crucial role in the world we live in. It can change the way we think, how we behave, change our mood and even go so far as to lower our blood pressure. Wild right?

Think of popular fast food restaurants like McDonald’s with their bright red and yellow logo. This isn’t a coincidence. Red and yellow are known to increase appetite.

When it comes to other colors, here are a few examples. Yellow is associated with sunshine and happiness, blues are like the ocean and have a calming effect, while greens, like most of the natural world, evoke a feeling of abundance and refreshment. Using elements of these colors in different ways throughout your home can help set the type of mood and feelings you’re going for.

The majority of my furniture and surfaces are white with accents of gold. But my husband and I chose a beautiful green couch for our living room and a lovely yellow arm chair for the reading nook in our office. Both of these statement pieces really bring the rooms to life and helped to build the rest of our color scheme throughout the remainder of the apartment.

Bring Nature Indoors

Plants not only serve as beautiful decor but they also have quite a range of benefits. Studies have shown that plants help decrease stress and anxiety, which explains why being out in nature is so therapeutic. Many houseplants, like snake plants and peace lilies can help purify the air, removing toxins that lower air quality.

If you have a brown thumb, don’t worry. There are a lot of easy care plants out there and with a little research and practice, your plants will thrive. I shared some of my favorites HERE. The biggest thing to keep in mind is to think about your space FIRST before deciding what plant to get. If you have a low light apartment, a Fiddle Leaf Fig Tree won’t be right for you. If you have lots of windowsills, bright light loving plants like succulents and aloe vera plants will probably be best!

If you’re wondering where to buy plants, I’m a big fan of Amazon, The Sill, and Bloomscape. But it’s also great to support your local plant nursery if possible!

Create Cozy Corners

I’m allll about keeping things warm and cozy. It just feels so much more “homey” and provides lots of small comforts. Adding large area rugs, combining textures, adding throws and pillows to seating areas and adding organic elements like fresh flowers or plants (see above) are beautiful and simple ways to add a little coziness to your life.

When it comes to the bedroom, keeping things soft and cozy are PRIORITY for me! Choosing quality bedding is definitely key. I’m loving my Sunday Citizen bed blanket, shams, pillow and throw. The material is SO soft and I love the neutral tones. They also hooked me up with a discount code if you want to save 20% off: MELANIE20

To be honest, our bedroom is still a major work in progress and I have big plans for it. That little vanity in the corner is gonna go bye bye, we need a new bedside table and I’m going to be adding plants and shelves. I’ll be sharing all of this on my new home IG account @headstandsandheelshome so be sure to check that out.

Keep Things Organized

It’s no secret that clutter is horrible for both your physical and mental health. Cluttered areas of your home can be breeding grounds for dust and bacteria, since it’s so much harder to clean when there are piles of things all over the place. Mentally it can also be really troubling as well and cause feelings of “being trapped” or anxious.

For myself, I know that when I allow piles of laundry to stack up on my dresser or dirty dishes to pile up, or big mailers next to my desk, I start to freak out. At first its no big deal but then I find myself avoiding those cluttered areas because they make me really stressed.

The key to decluttering? Invest in good organization tools! Bins, shelves, space savers, and clothing racks are a great way to keep clutter to a minimum. It’s also a good practice to do a general sweep of your items and donate things that aren’t bringing you joy or aren’t being used frequently enough.

You don’t necessarily have to be a minimalist to keep things tidy. But obviously the less random things you own, the easier this all becomes.

Stimulate All Five Senses

The best way to bring positive energy into your space is to make sure each room stimulates the five senses in an uplifting way. My previous examples like adding color and plants are a great way to stimulate sight. Adding cozy elements like soft pillows, throws, blankets and rugs are good for touch. Invest in candles and diffusers to make sure your home smells calming or fresh, pending on what brings you joy. Stimulate your taste buds by adding a fun bar or coffee cart and bowls with fresh fruit or produce in your kitchen. When it comes to sound, keep furniture away from “high traffic” areas of your home or too close to a noisy window. Adding a good sound system and speakers in different rooms is a great way to bring music into your space.

I hope you all enjoyed this look into my high vibe and positive energy filled home! If you’re into all things home decor and creating a space you love, feel free to follow my Home Instagram since I’ll be sharing more there!

Lots of love!

Filed Under: Lifestyle, Wellness

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

Connect

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Find Me on Instagram


#ad The key to a good morning starts with how you
#ad The key to a good morning starts with how you spend your evenings, which is why I’ve been doing my best to create more intentional ways to unwind and promote a restful night sleep 😴 

Most evenings the little habits like an everything shower, followed by a hot cup of peppermint tea in my cozy pajamas and reading a book in bed are enough to do the trick

 For nights when I need some extra support, I take @natrolofficial Sleep & Restore. I love that it features a unique ingredient blend—melatonin to help me fall asleep faster, magnesium to relax my body and GABA to improve my sleep quality (after one week)+. And since they’re not something I need to take often, I appreciate that they are non-habit forming 

What are some cozy rituals you like to incorporate into your evenings for a more restful sleep? 

 #cozyevening #eveningvibes #eveningselfcare #selfcareinspo #cozyrituals #autumnmood

#happysnaps from NYC 🚕 📸

Despite it being
#happysnaps from NYC 🚕 📸 

Despite it being my first time away from my little girl and experiencing the most intense mom guilt, we had such a fun trip with a very FULL itinerary 

Swipe for our fav  moments from our stay:

✨ Sunrise yoga at @edgenyc 
✨ Sushi, sake and a show 🎶 
✨ Friends don’t copy, they match 💖
✨ Arriving just in time for the sunset 
✨ Happy hour at @leonessarooftop 
✨ Waking up to this view 
✨ Morning at @matchaful 
✨ an iconic Central Park stop 
✨ Mamas at Mamma Mia 
✨ Lobby aesthetic at @conradnydowntown 
✨ Getting ready in fluffy robes 
✨ Making our way to Winter Garden Theater
✨ Getting to FiDi after walking 14 miles 
✨ The best workout at @305fitness 
✨ Blueberry pancake iced latte in DUMBO 
✨ Brunch chats & walks in Brooklyn Heights 
✨ First night out of the trip 
✨ Lobster tacos & a waterfront view 
✨ All pink travel fits 

This was my 6th time being back in the city since moving away several years ago and it’ll never get old. Just makes me excited to bring Lily here someday 🫶🏼🍎 

A huge thank you to @conradnydowntown for hosting us! We couldn’t have asked for a more beautiful, comfortable stay 

#girlstrip #nyctrip #newmoms #momstrip #thingstodoinnyc #nyclife #lovenyc #lifelately #makethememories #cameracrumbs #pinterestaesthetic #pinterestinspo #pinterestvibes


Because cafe and restaurant hopping in your fav ci
Because cafe and restaurant hopping in your fav city with a girl friend just hits different 🍵💕

NYC sips & eats featured:

@butlerbakeshop 
@leonessarooftop 
@sushilab.nyc 
@pjclarkes 
@bluestonelane 
@olioepiu 
@_mamannyc_ 

Send this to someone you want to go on a girls trip with! 🥂

#girlstrip #nyceats #nyclife #travelinspo #traveldiary #newyorkcity #cheers

A slow, cozy morning with the best views at the @c
A slow, cozy morning with the best views at the @conradnydowntown 🌸🫶🏼👟 

This has hands down been my favorite stay in NYC — between the convenient location, beautiful riverfront view, huge suite, filtered water station, lovely rooftop bar and gorgeous design & amenities, it’s the perfect spot for your next New York vacation 🚕 

#giftedstay #girlstrip #morningroutine #morningvibes #morningslikethis #morningasmr #romanticizeyourlife #nyclife #visitnyc #newyorkcityvibes #softgirlera

14 miles. 7 hours. 1 gorgeous city 🫶🏼

Despi
14 miles. 7 hours. 1 gorgeous city 🫶🏼

Despite having lived in NYC through my 20s, I never woke up and decided that I felt like walking the entirety of Manhattan in a day… but now that I’m back here with a friend it felt like the perfect way to show her around the city that will always feel like home to me ☺️💕

It was a looong day of walking and my feet are TIRED today but wow was it worth it! If you’re ever in NYC I def recommend doing the “broad city walk” challenge and trying this out yourself. I promise you won’t regret it 

Shoutout to @shaylaquinn for the inspo 👟

Is this something YOU’LL add to your bucket list? 

#newyorkcity #newyorklife #healthylifestyle #romanticizeyourlife #healthylifestyle #walkchallenge #broadcitywalk #nyctrip


The girl’s trip finally made it out of the chat
The girl’s trip finally made it out of the chat and I couldn’t be more excited for it! 💬🌸 And yes we did show up at the airport in matching pink outfits because life is too short to not be a little extra, right? 

Peep my stories to find out our destination… but if you know me, you probably already know where we are headed 😉

#mentalhealthwalk #airportoutfit #girlstrip #girlhood #romanticizeyourlife #travelfit

Spend a cozy morning filled with a few of my fav f
Spend a cozy morning filled with a few of my fav feel good rituals that help set a positive tone for the day 🤎 … and since my day really starts around 6am with bbg, I really cherish this “me time” during her first nap

You all know I love my “move, nourish, self-care” formula for mindful morning routines and this time, that looked like:

✨making my bed (the love for gingham continues) 
✨a BIG second pumpkin spice cake coffee topped with cinnamon in my Luke’s Diner mug 
✨B and I baked a homemade pumpkin cinnamon sourdough loaf together (my first time!) and it is sooo good
✨ never skipping the skincare essentials, especially a chilled balm for these tired mama eyes 
✨ a chocolate brown matching set is def the vibe this season 
✨ squeezed in a 30 min barre sculpt workout and it was spicy 

I hope you all are able to get offline and do a few things to fill your cup today ❤️🧸 

#morningroutine #morningslikethis #fallvibes #autumnreset #softliving #cozylifestyle #hygge #cozyseason #healthyandhappy #smalljoys #softgirlera #hyggehabits

It’s me, hi, I’m the problem it’s me 🤎 (f
It’s me, hi, I’m the problem it’s me 🤎 (fall edition 😉)

#romanticizeyourlife #fallgirl #autumniscoming #cozyseason #softliving #healthyandhappy #littlejoys

This is your sign to celebrate Harry Potter season
This is your sign to celebrate Harry Potter season with an outdoor movie night! We added all the cozy fixin’s with lots of blankets, a roaring fire, candlelight and of course s’mores and sips✨💛🪄

{you can find the recipe for the apple cider cocktails in one of my previous reels}

Send this to someone you want to have a Harry Potter outdoor movie night with! 

#harrypotterseason #falliscoming #cozyseason #cozyvibesonly #datenightideas #cozyathome #autumnvibes🍁 #harrypotteraesthetic #outdoormovienight

One thing motherhood has taught me? Life becomes i
One thing motherhood has taught me? Life becomes instantly sweeter when you learn to stop measuring days by how 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘦 you are and focus instead on how 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 you can be 🤎 

#lifelately #cameraroll #littlejoys #cameracrumbs #photodump❤️

As the seasons start to shift, it’s a great time
As the seasons start to shift, it’s a great time to welcome a little more hygge (a danish concept that is all about creating a quality of coziness and comfort) into our lives 🤎🧸

The focus shifts away from “things” and leans more into small rituals that make you feel grounded, content and present in the moment 

Here are 6 ways to add more hygge into your daily routines:

✨create cozy morning rituals✨

Instead of rushing into the day, try adding one or two elements to your mornings that feel a bit more calm and intentional. For example you can play soft music while you get ready or light your favorite candle while sipping on your coffee ☕️ 

✨make meals feel special ✨

Make mealtime extra cozy and mindful by putting away electronics, using your favorite plates & glassware, or making dishes that evoke a sense of nostalgia and childhood comfort 

✨ add touches of warmth & softness✨

Keep extra blankets nearby, switch to lamps or candlelight in the evening, and rotate in seasonal accents to make your home feel more inviting 

✨bring nature inside✨

Hygge is all about being connected to the natural world — so open up the window to let the crisp air in, buy yourself a seasonal bouquet, or use pumpkins to decorate your home 

✨make time for connection✨

Life is all about who we share it with and cozy season is a great excuse to meet your friend for a PSL, have more family dinners, and host comforting gatherings with loved ones 

✨embrace slow evenings✨

Create a sense of calm before bed by creating slow, intentional rituals. Make a cup of tea, read a book or do a calming hobby, and put on comfy loungewear 

How are you adding a little more coziness into your routine this autumn? 

#fallmood #fallvibes #cozyseason #littlejoys #cozyrituals #comfortcreator #softwellness

I don’t know who needs to hear this but cozy hob
I don’t know who needs to hear this but cozy hobbies are 100% the self-care we all need in this busy season of life 🎨 

I’ll be sharing some of my personal favorites all season long and the first up are these adorable watercolor books… which are basically the adult version of coloring

They’re the perfect activity to unwind, get creative and intentionally get off your phone 😉. Bonus — each page includes a step by step so they are very beginner friendly AND they only take about 10-15 min. Perfect for squeezing in when you’re short on time but need a min to just “be” 

Let me know if you’re excited to see more cozy crafts & hobby ideas for fall and the upcoming holiday season! I have lots of new things I want to try and can’t wait to share 🤎

#cozyhobbies #hobbies #selfcaretips #fallvibes #autumncrafts #autumnselfcare #intentionalliving #mindfulmoments #softwellness #happyhabits


Popular Posts

Currently Pinning

  • A fresh and flavorful sandwich layered with crispy veggies and creamy Green Goddess dressing. Perfect for a vibrant, healthy lunch! #greengoddess #veggiesandwich #freshlunch #herbdressing #crunchyandclean 🥬🥪
  • The last day of August always feels a little bittersweet… Summer days are slipping away, vacations are tucked into memory, and fall is just around the corner 🍂 That means softer skies, warm drinks, yummy pumpkin pies, and evenings made for cosier journaling. Still, I know I’ll miss the sunshine, long afternoons, and the carefree rhythm of summer. It’s the gentle in-between saying goodbye to one season while welcoming the next. Do you feel more excited for autumn or nostalgic for summer? . . ....
  • my favorite little trend right now   •  •  •  #nailzzbylo #nails #nailsnailsnails  #nailsofinstagram #nailart #naildesign #nailinspiration #nailinspo #nailideas  #gelxnails #acrylicnails #structuredmani  #nailtech #nailsoftheday #nailsofig #nailstagram #covinanailtech #2025nails  #cutenails #sandimasnails #626nails #polkadotnails #shortnailinspo #shortnails #hardgelnails
  • autumn theme girl’s night, soup soirée, fall dinner party, hosting aesthetic, autumn tablescape

Currently Pinning

  • A fresh and flavorful sandwich layered with crispy veggies and creamy Green Goddess dressing. Perfect for a vibrant, healthy lunch! #greengoddess #veggiesandwich #freshlunch #herbdressing #crunchyandclean 🥬🥪
  • The last day of August always feels a little bittersweet… Summer days are slipping away, vacations are tucked into memory, and fall is just around the corner 🍂 That means softer skies, warm drinks, yummy pumpkin pies, and evenings made for cosier journaling. Still, I know I’ll miss the sunshine, long afternoons, and the carefree rhythm of summer. It’s the gentle in-between saying goodbye to one season while welcoming the next. Do you feel more excited for autumn or nostalgic for summer? . . ....
  • my favorite little trend right now   •  •  •  #nailzzbylo #nails #nailsnailsnails  #nailsofinstagram #nailart #naildesign #nailinspiration #nailinspo #nailideas  #gelxnails #acrylicnails #structuredmani  #nailtech #nailsoftheday #nailsofig #nailstagram #covinanailtech #2025nails  #cutenails #sandimasnails #626nails #polkadotnails #shortnailinspo #shortnails #hardgelnails

Sign up for my Newsletter 💌

Footer Widget Header

Subscribe

Join Me!

#ad The key to a good morning starts with how you #ad The key to a good morning starts with how you spend your evenings, which is why I’ve been doing my best to create more intentional ways to unwind and promote a restful night sleep 😴 

Most evenings the little habits like an everything shower, followed by a hot cup of peppermint tea in my cozy pajamas and reading a book in bed are enough to do the trick

 For nights when I need some extra support, I take @natrolofficial Sleep & Restore. I love that it features a unique ingredient blend—melatonin to help me fall asleep faster, magnesium to relax my body and GABA to improve my sleep quality (after one week)+. And since they’re not something I need to take often, I appreciate that they are non-habit forming 

What are some cozy rituals you like to incorporate into your evenings for a more restful sleep? 

 #cozyevening #eveningvibes #eveningselfcare #selfcareinspo #cozyrituals #autumnmood
#happysnaps from NYC 🚕 📸 Despite it being #happysnaps from NYC 🚕 📸 

Despite it being my first time away from my little girl and experiencing the most intense mom guilt, we had such a fun trip with a very FULL itinerary 

Swipe for our fav  moments from our stay:

✨ Sunrise yoga at @edgenyc 
✨ Sushi, sake and a show 🎶 
✨ Friends don’t copy, they match 💖
✨ Arriving just in time for the sunset 
✨ Happy hour at @leonessarooftop 
✨ Waking up to this view 
✨ Morning at @matchaful 
✨ an iconic Central Park stop 
✨ Mamas at Mamma Mia 
✨ Lobby aesthetic at @conradnydowntown 
✨ Getting ready in fluffy robes 
✨ Making our way to Winter Garden Theater
✨ Getting to FiDi after walking 14 miles 
✨ The best workout at @305fitness 
✨ Blueberry pancake iced latte in DUMBO 
✨ Brunch chats & walks in Brooklyn Heights 
✨ First night out of the trip 
✨ Lobster tacos & a waterfront view 
✨ All pink travel fits 

This was my 6th time being back in the city since moving away several years ago and it’ll never get old. Just makes me excited to bring Lily here someday 🫶🏼🍎 

A huge thank you to @conradnydowntown for hosting us! We couldn’t have asked for a more beautiful, comfortable stay 

#girlstrip #nyctrip #newmoms #momstrip #thingstodoinnyc #nyclife #lovenyc #lifelately #makethememories #cameracrumbs #pinterestaesthetic #pinterestinspo #pinterestvibes
Because cafe and restaurant hopping in your fav ci Because cafe and restaurant hopping in your fav city with a girl friend just hits different 🍵💕

NYC sips & eats featured:

@butlerbakeshop 
@leonessarooftop 
@sushilab.nyc 
@pjclarkes 
@bluestonelane 
@olioepiu 
@_mamannyc_ 

Send this to someone you want to go on a girls trip with! 🥂

#girlstrip #nyceats #nyclife #travelinspo #traveldiary #newyorkcity #cheers
A slow, cozy morning with the best views at the @c A slow, cozy morning with the best views at the @conradnydowntown 🌸🫶🏼👟 

This has hands down been my favorite stay in NYC — between the convenient location, beautiful riverfront view, huge suite, filtered water station, lovely rooftop bar and gorgeous design & amenities, it’s the perfect spot for your next New York vacation 🚕 

#giftedstay #girlstrip #morningroutine #morningvibes #morningslikethis #morningasmr #romanticizeyourlife #nyclife #visitnyc #newyorkcityvibes #softgirlera
14 miles. 7 hours. 1 gorgeous city 🫶🏼 Despi 14 miles. 7 hours. 1 gorgeous city 🫶🏼

Despite having lived in NYC through my 20s, I never woke up and decided that I felt like walking the entirety of Manhattan in a day… but now that I’m back here with a friend it felt like the perfect way to show her around the city that will always feel like home to me ☺️💕

It was a looong day of walking and my feet are TIRED today but wow was it worth it! If you’re ever in NYC I def recommend doing the “broad city walk” challenge and trying this out yourself. I promise you won’t regret it 

Shoutout to @shaylaquinn for the inspo 👟

Is this something YOU’LL add to your bucket list? 

#newyorkcity #newyorklife #healthylifestyle #romanticizeyourlife #healthylifestyle #walkchallenge #broadcitywalk #nyctrip
The girl’s trip finally made it out of the chat The girl’s trip finally made it out of the chat and I couldn’t be more excited for it! 💬🌸 And yes we did show up at the airport in matching pink outfits because life is too short to not be a little extra, right? 

Peep my stories to find out our destination… but if you know me, you probably already know where we are headed 😉

#mentalhealthwalk #airportoutfit #girlstrip #girlhood #romanticizeyourlife #travelfit
Spend a cozy morning filled with a few of my fav f Spend a cozy morning filled with a few of my fav feel good rituals that help set a positive tone for the day 🤎 … and since my day really starts around 6am with bbg, I really cherish this “me time” during her first nap

You all know I love my “move, nourish, self-care” formula for mindful morning routines and this time, that looked like:

✨making my bed (the love for gingham continues) 
✨a BIG second pumpkin spice cake coffee topped with cinnamon in my Luke’s Diner mug 
✨B and I baked a homemade pumpkin cinnamon sourdough loaf together (my first time!) and it is sooo good
✨ never skipping the skincare essentials, especially a chilled balm for these tired mama eyes 
✨ a chocolate brown matching set is def the vibe this season 
✨ squeezed in a 30 min barre sculpt workout and it was spicy 

I hope you all are able to get offline and do a few things to fill your cup today ❤️🧸 

#morningroutine #morningslikethis #fallvibes #autumnreset #softliving #cozylifestyle #hygge #cozyseason #healthyandhappy #smalljoys #softgirlera #hyggehabits
It’s me, hi, I’m the problem it’s me 🤎 (f It’s me, hi, I’m the problem it’s me 🤎 (fall edition 😉)

#romanticizeyourlife #fallgirl #autumniscoming #cozyseason #softliving #healthyandhappy #littlejoys
This is your sign to celebrate Harry Potter season This is your sign to celebrate Harry Potter season with an outdoor movie night! We added all the cozy fixin’s with lots of blankets, a roaring fire, candlelight and of course s’mores and sips✨💛🪄

{you can find the recipe for the apple cider cocktails in one of my previous reels}

Send this to someone you want to have a Harry Potter outdoor movie night with! 

#harrypotterseason #falliscoming #cozyseason #cozyvibesonly #datenightideas #cozyathome #autumnvibes🍁 #harrypotteraesthetic #outdoormovienight
One thing motherhood has taught me? Life becomes i One thing motherhood has taught me? Life becomes instantly sweeter when you learn to stop measuring days by how 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘦 you are and focus instead on how 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 you can be 🤎 

#lifelately #cameraroll #littlejoys #cameracrumbs #photodump❤️
As the seasons start to shift, it’s a great time As the seasons start to shift, it’s a great time to welcome a little more hygge (a danish concept that is all about creating a quality of coziness and comfort) into our lives 🤎🧸

The focus shifts away from “things” and leans more into small rituals that make you feel grounded, content and present in the moment 

Here are 6 ways to add more hygge into your daily routines:

✨create cozy morning rituals✨

Instead of rushing into the day, try adding one or two elements to your mornings that feel a bit more calm and intentional. For example you can play soft music while you get ready or light your favorite candle while sipping on your coffee ☕️ 

✨make meals feel special ✨

Make mealtime extra cozy and mindful by putting away electronics, using your favorite plates & glassware, or making dishes that evoke a sense of nostalgia and childhood comfort 

✨ add touches of warmth & softness✨

Keep extra blankets nearby, switch to lamps or candlelight in the evening, and rotate in seasonal accents to make your home feel more inviting 

✨bring nature inside✨

Hygge is all about being connected to the natural world — so open up the window to let the crisp air in, buy yourself a seasonal bouquet, or use pumpkins to decorate your home 

✨make time for connection✨

Life is all about who we share it with and cozy season is a great excuse to meet your friend for a PSL, have more family dinners, and host comforting gatherings with loved ones 

✨embrace slow evenings✨

Create a sense of calm before bed by creating slow, intentional rituals. Make a cup of tea, read a book or do a calming hobby, and put on comfy loungewear 

How are you adding a little more coziness into your routine this autumn? 

#fallmood #fallvibes #cozyseason #littlejoys #cozyrituals #comfortcreator #softwellness
I don’t know who needs to hear this but cozy hob I don’t know who needs to hear this but cozy hobbies are 100% the self-care we all need in this busy season of life 🎨 

I’ll be sharing some of my personal favorites all season long and the first up are these adorable watercolor books… which are basically the adult version of coloring

They’re the perfect activity to unwind, get creative and intentionally get off your phone 😉. Bonus — each page includes a step by step so they are very beginner friendly AND they only take about 10-15 min. Perfect for squeezing in when you’re short on time but need a min to just “be” 

Let me know if you’re excited to see more cozy crafts & hobby ideas for fall and the upcoming holiday season! I have lots of new things I want to try and can’t wait to share 🤎

#cozyhobbies #hobbies #selfcaretips #fallvibes #autumncrafts #autumnselfcare #intentionalliving #mindfulmoments #softwellness #happyhabits
Follow me on Instagram

Copyright © 2025 · Headstands & Heels · Blog Design by Little Blue Deer
Privacy Policy