• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Wellness
  • Yoga
  • Beauty
  • GirlBossing
  • Lifestyle
  • Travel
  • About Me
  • Contact
  • Shop

Headstands and Heels

  • Wellness
  • Yoga
  • Beauty
  • GirlBossing
  • Lifestyle
  • Travel
  • About Me
  • Contact
  • Shop
IN: Travel

Visiting San Francisco: A Recap of My 7 Day Trip

January 28, 2020 By Melanie No Comments

Hey friends! It feels so good to be home after a fun-filled week spent on the west coast! My husband started a new job at Dropbox and had to attend orientation at their HQ in San Francisco. So, naturally, I decided to tag along — even if that meant I would be exploring solo for the majority of the time. Thankfully, there was no shortage of things to do. I of course documented most everything on Instagram Stories but based on the messages I received, it seems like a full recap is necessary! If you plan on visiting San Francisco, I hope this recap will give you some great ideas of how to spend your time there.  

Before we jump in, I just want to preface that when I first visited SF 3 years ago I was less than impressed. In fact, I downright hated it. I didn’t have high hopes for this trip but decided to go with an open mind and three simple rules based on what I knew: 

  1. Stay out of the Tenderloin neighborhood
  2. Don’t walk anywhere alone after sunset
  3. When in doubt, use Uber/Lyft

These three rules worked well for me and honestly… I had the best experience. 

Turns out, San Francisco won me over! 

If you know where to go, you’ll see the city is dripping with charm. From the colorful townhouses situated on rolling hills, to the old-school cable cars, gorgeous botanical gardens and delicious food. There really are so many wonderful things to see and do. 

Instead of breaking down my recap day by day, I’m going to categorize it based on the types of things you can do while there. Read on and enjoy! 

Map thanks to Wanderlog, a trip planner app on iOS and Android

DELICIOUS EATS

Media Noche 

Located in the Mission, this little restaurant serves up some delicious cuban sandwiches and bowls (vegan options too!). Their aesthetic is also super Instagrammable with the most beautiful tiled floors, natural light and greenery. It’s a short walk away from Clarion Alley Mural Project which is worth taking a peep at. 

Sons & Daughters

Alright ya’ll, this place is fancy. Michelin star fancy. Which also means the tasting menu is major $$$$ but also a superb fine dining experience in a cozy Nob Hill restaurant. If you’re celebrating something special and willing to dish out the dough, this place is well worth it. 

Greens Restaurant

Named one of the Bay Area’s top restaurants, this organic, farm-to-table vegetarian restaurant, offers up more than tasty meatless dishes. It’s located right on the water and the floor to ceiling windows give you a stunning view of the Golden Gate Bridge and marina. 

Scoma’s Restaurant

This “pier to plate” restaurant in Fisherman’s Wharf is the real deal and has been a SF establishment since 1965. The food is super fresh, literally brought in by local fisherman that morning. Try the crab bisque. It was divine! 

Matcha Cafe Maiko

In the mood for a sweet treat? Head to Chinatown or Japantown and get a matcha/vanilla swirl cone from Matcha Cafe Maiko. If soft serve isn’t your thing they also have shaved ice, lattes, and parfaits, all featuring matcha of course. 

Smitten Ice Cream

This was seriously the BEST ice cream I’ve had in a long time. Not only do they only use unprocessed, locally sourced and sustainable ingredients but they also have their own propriety “Brrr” machine that churns the ice cream right in front of you. 

Four Seasons MKT Restaurant

Situated above market street near Union Square, this “market to table” restaurant inside the Four Seasons offers up a fun city view and delicious food. I came for breakfast and even though it was on the pricier side, ($12 for a green juice and $13 for oatmeal), I felt like the view and excellent service made up for it. 

FUN SIPS

Home Cafe

If you’re looking for an Instagrammable latte, this place is for you! There are many fun ones to choose from (Cookie Monster, Nutella, Red Velvet, etc.) but I went for their most popular — the birthday cake latte. Pro tip: cut the sweetness by subbing condensed milk for oat milk and asking for only 1/2 pump of the hazelnut + vanilla syrups. 

Cafe Reveille

I wasn’t necessarily super impressed with this cafe but thought it was aesthetically pleasing and offered up some quality coffee and yummy juices. Overall, its cute and if you need a quick pick me up and maybe a pic at a pink table, it’s worth stopping in! 

Crown and Crumpet

My friend and I stumbled upon this little gem in Japantown totally by accident! I’m so happy we did! The whole vibe is super girly and fun, very Victorian inspired. The “Stardust” tea was my favorite and it came with a plate of 5 different sweets for just $15. Stop in for afternoon tea and then walk across the street to see the Peace Pagoda. 

The Buena Vista

My husband and I were obsessed with this place! Get an irish coffee (or the “Nutty Irishmen” which is irish coffee with Baileys) and sit at the bar for the best experience. The bartenders are hilarious and watching the drinks get made was super entertaining. When you’re done you can even take it to-go! 

Alchemist Bar & Lounge

A little strange and kind of feels like it’s straight out of a Tim Burton film… but it’s cool. And the cocktails are quite tasty, even if they have names like “Zombie” and “Raised by Wolves.” I’m into it. 

FITNESS STUDIOS

MNT Studio 

The most gorgeous Pilates and Barre studio in SF. I took the reformer pilates class and it was challenging (some former reformer experience would be good) but the instructor offered enough modifications to make it accessible for all levels. 

Yoga Garden SF

Loved this little gem of a studio near Hayes Valley! It’s located inside an old Victorian home with studios named after various elements (earth, wind, fire, air). I took Roy’s vinyasa class and found it to be fun, challenging, and unique. They do have a very strict tardy policy so be sure to get there early. 

Bodyrok 

Alright, so technically this megaformer class isn’t specific to San Francisco. But it’s still well worth paying a visit if you’re looking for a full body, core strengthening, low impact workout! I even brought my husband along! 

Others: There is no shortage of amazing fitness studios in the Bay area. Some NYC favs that I also saw in SF are Rumble, Flywheel, Corepower Yoga and over 30 more. 

RELAXING DESTINATIONS 

Japanese Tea Garden

 This tranquil attraction tucked inside Golden Gate Park is a must visit. There are beautifully landscaped paths, monuments, mini waterfalls, and lots of greenery. After strolling through the garden stop at the tea house for a cup of matcha. 

Kabuki Springs & Spa

Such a hidden gem! My friend and I came here on Friday (which is a women only day) for a day spa experience. For just $30 you have full access to their sauna, steam room, hot & cold pools, salt scrubs and showers. It was very clean and super calming. Just a heads up, bathing suits are optional and most people opted out. 

Cocoon Urban Day Spa

Since I was staying in SoMa and needed to do my nails, I booked a signature mani/pedi on Classpass. I wasn’t sure what to expect but this little day spa is so cute! They had great service and did a fantastic job with my nails. The aesthetic is very beautiful and the nail service came with complimentary tea. 

MUST-SEE PLACES

Baker Beach

Located in the Presidio, this beautiful beach offers a stunning view of the Golden Gate Bridge. It’s a mile long and located at the foot of some very high cliffs, making it a beautiful nature escape while still within the city. Apparently the rip currents are awful so if you’re looking to swim, this isn’t the right place. 

Fisherman Wharf / Pier 39

Although being very very touristy, it’s a fun little boardwalk and a chance to see a few sea lions sunbathing on the docks. Come hungry as there are plenty of food stands and restaurants offering up clam chowder in sourdough bread bowls, fresh crab, and plenty of fish. There’s also a great view of Alcatraz with lots of boats offering up tours of the famous island prison.  

Conservatory of Flowers

Sadly the conservatory was closed for repairs when I visited BUT that doesn’t mean you shouldn’t check it out! They offer free admission every Tuesday (it’s usually $9) and the large greenhouse is home to a plethora of exotic, endangered and absolutely gorgeous plants. It’s also within Golden Gate park so there’s plenty of places to explore nearby when you’re done. 

Lombard Street

A short walk from Ghiradelli Square, this super famous curved street is basically the photo opp equivalent of Washington Street in Dumbo, Brooklyn. My husband and I decided to walk up the hill (great way to get those steps in!) and snap a pic from the top before walking down to the bottom. 

Sunset District

This super cute neighborhood is filled with colorful town-homes, charming boutiques and a few notable sites. The famous 16 ave. Tiled Steps make for a great photo opp and the General Store  is an IG worthy, earthy shop featuring vintage finds and local California artisans. 

If you have any questions about my time in San Francisco or the things I’ve listed, don’t hesitate to reach out! I’d love to hear from you. In the meantime, happy travels and have the BEST time in San Francisco! 

PS: If you’re looking for another California adventure that’s a bit more off the beaten path, I suggest checking out my travel guide of San Luis Obispo! 

Filed Under: Travel

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

Connect

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Find Me on Instagram


#Ford_Ambassador Welcome back to “romanticizing
#Ford_Ambassador Welcome back to “romanticizing routines,” a mini series where I’m sharing different ways to find joy in the small, everyday moments. 💛

Today’s tip is all about leaning into seasonal joys and with it being early summertime that calls for gardening!🪏🪴🫜It’s times like these that I’m SO happy I have my 2025 @Ford Explorer® SUV because the cargo space is perfect for large hauls. 

The available feature back seats fold down with a touch of a button and it’s been a game changer for road trips and grocery shopping. In this case I was able to fill it with multiple bags of soil, a pot and lots of starter flowers, herbs and strawberries! 🍓🌼 

This is just the beginning of plenty more planting I plan on doing this season and I can’t wait to share more. I already know we’ll be spending lots of time out on our back porch, whether we are gardening, barbecuing, sipping coffee in the morning or hosting friends for dinner. 🍽️ 

Let me know if you want to see the start of my cut flower garden and maybe a full garden tour later this month!

2025 Ford Explorer® ST SUV shown with optional equipment.

#GardenGirl #RomanticizeYourLife #SmallJoys #HappyHabits

We made it halfway through 2025 and it’s the per
We made it halfway through 2025 and it’s the perfect time for a mid-year reset! Think of this as your invitation to check in on the goals you originally set for yourself, make small shifts to your routine and celebrate how far you’ve come

Be sure to swipe through all 6 wellness tips and SAVE this post to put this mid-year check into action!

✨CELEBRATE THE HIGHLIGHTS✨
This is an opportunity to practice gratitude and honor how much you’ve already grown & gained so far in the past 6 months! Pick your fav photos to be printed, write out your proudest moments and journal your favorite memories 

✨REVISIT YOUR GOALS✨
This is your time to reconnect with your purpose and let go of what’s no longer serving you. Whether that’s setting a new intention, adjusting your old goals, or brainstorming solutions to challenges you’re facing 

✨ REFRESH YOUR ROUTINES✨
June is a great time to refresh your daily routine to best serve this season of life that you’re in. Try letting go of habits that don’t bring you joy, help you grow or make your life easier 

✨RECOMMIT TO YOUR WELLBEING✨
Let this reset give you the permission you need to focus on your own wellbeing and realign with routines that support your mental, physical and emotional health 

✨RECONNECT WITH YOUR COMMUNITY✨
Use this time as an opportunity to reach out to the people who light you up and make you feel supported. Make it fun by hosting a small gathering, joining a class or scheduling a fun outing with a friend 

✨GROUND YOURSELF IN THE PRESENT✨
Time moves quickly and it’s up to slow down and savor where we are right now. Take a mindful walk, try a meditation or journal practice, and maybe take a little screen time break to give yourself a chance to just be and reflect 

Let me know if you’ll be doing any of these this month as you set yourself up for whatever success looks like for YOU for the remainder of the year 💕

Mondays are for matcha and I’ll be having this b
Mondays are for matcha and I’ll be having this blueberry iced #matchalatte all summer long 🫐🩵

It’s so easy to make and tastes sweet & refreshing! Here’s a little step-by-step of how to make the BEST matcha at home: 

✨ sift 1 tsp ceremonial grade matcha powder to remove clumps 
✨ Pour 1/4 cup of hot water, ideally between 160-175 degrees Fahrenheit, over matcha 
✨ Using bamboo whisk, whisk vigorously in a W shape until microfoam forms 

For the blueberry portion, muddle fresh blueberries with blueberry syrup (or make a homemade blueberry syrup by heating blueberries with sugar, lemon juice and water over the stove)

Pour blueberry syrup in glass, add ice, pour in milk of choice and top with matcha for a beautiful layered effect 

Swirl and enjoy! 💙🦋

#matcharecipe #matchamonday #matchalove #matchalover #matchamoment #blueberrymatcha #healthylifestyle #healthyliving #healthyrecipes #summerdrink

June is in 🌸𝘣𝘭𝘰𝘰𝘮🌸

#lifelat
June is in 🌸𝘣𝘭𝘰𝘰𝘮🌸
 
#lifelately #sundaymornings #weekendvibes #romanticizeyourlife #farmersmarket #happysnaps #lifeisbeautiful #summervibes


Spend a morning with me and my two little pups, Ni
Spend a morning with me and my two little pups, Nina and Chip! 💕🐶 Many of you know we adopted both of these cuties years ago and even though our (human) baby has changed up our daily routine, these pups are always along for the ride and have adapted to our new family member beautifully. 

Since wellness is obviously super important to me, you know that means I take EXTRA care with what I feed my pups! 💚 Luckily @crumpsnaturals makes such a wonderful line of all-natural, premium dog treats made with simple ingredients and no artificial
flavors, colors or preservatives! Nina’s fav are the duck mini trainers. 

Chip also really loves their Fish & Superfood Greens meal topper – I just sprinkle it on his food every morning for extra vitamins to help his skin and coat! 

I’m just grateful that it makes caring for my furbaby’s wellbeing super easy and one less thing this busy mama has to think about every day!  #ad ☺️

#morningroutine #healthylifestyle #healthyhabits #morningvibes

Because life is too short to not have a million ho
Because life is too short to not have a million hobbies, right? ☺️🦋💕

#healthylifestyle #romanticizeyourlife #cozyhobbies #hobbiesarefun #smalljoys #happyhabits #balancedliving #wellbeing


Where are my #balancedlifestyle girlies at? 🙌🏻🦋💕☀️

#healthylifestyle #morningroutine #healthyandhappy #healthyhabits #romanticizeyourlife #mindfulroutines

When you ✨grow✨ you can’t help but create a
When you ✨grow✨ you can’t help but create a beautiful life 

#healthylifestyle #romanticizeyourlife #iamwellandgood #healthyhabits #happyandhealthy #mindfulroutine

When you let your mood dictate what you do, you’
When you let your mood dictate what you do, you’ll never be able to stay consistent with your goals… especially when it comes to your overall wellbeing. Completing that very first task always starts a chain reaction — it’s getting started that’s the hardest part 💕

If you’re ready to start building a #morningroutine filled with #healthyhabits, comment WORKSHEET and I’ll send you my free printable Mindful Morning template to help you get started ☀️🙌🏻

#healthylifestyle #iamwellandgood #mindfulroutines #healthyandhappy #wellnessgirl #selfcarequeen

A little bts of my very first Mommy & Mini Garden
A little bts of my very first Mommy & Mini Garden Party I hosted in my backyard yesterday! 🦋🌼🍓

June is my FAV month of the year and this was such a sweet way to kick off the summer season ☀️. I’ve always loved hosting and having an excuse to create magical moments for my baby girl adds an extra layer of joy to it all

Tbh we had a rough week last week so having all the mama friends together and seeing them with their little ones was just what I needed to lift my spirits ☺️💕

Let me know if you have q’s about anything you see here and I’m happy to share! And of course a big thank you to all my mama friends who came out despite it being the hottest day of the year so far 😅

#mamaandme #gardenparty #backyardparty #romanticizeyourlife #smalljoys #happymoments #summerhosting #hostingideas #summervibes #gardenpartyvibes

I’m back with another round of #HealthyHabits th
I’m back with another round of #HealthyHabits that will change your life (scroll further down my feed to find pt 1 if you missed it). 

Building a stack of habits that change the way you feel mentally, emotionally, and physically for the better is one of the best things you can do for yourself 🥰

If you need some tips on how to get started, here are 5 habits to add to your repertoire:

1️⃣ Schedule alone time: carving out time alone is essential for your wellbeing (even if you’re an extrovert like me). Find ways to make your time feel more special like taking yourself on a solo date 

2️⃣ Clean your space: a clear space = a clear mind, and one of my favorite ways to do this is to allot 30 min each evening for a “closing shift” where you do dishes, tidy up and prep your space so that you can wake up to a clean house

3️⃣ Make time for hobbies: it’s too easy to get caught up in the productivity hustle but making time for things that are just for fun can be the BEST thing for your creativity and mental wellbeing 

4️⃣ Go for a walk: getting in the habit of going outside to get your steps in and breathe in the fresh air is such a great way to reset for the day. There are lots of fun ways to make your walks more interesting, whether you listen to a new podcast or make it a mindful color walk 

5️⃣ Practice presence: the act of noticing your surroundings and fully immersing yourself in the simple moments is a life long practice. If tuning in to yourself is challenging and you find your mind wandering, try slowing down and being intentional to not multi-task and instead focus on one thing at a time 

Be sure to comment WORKSHEET below 👇🏼 if you want me to send you a copy of my free printable Mindful Morning Worksheet that can help you track your healthy habits and set goals for the week ahead 💕

#healthylifestyle #healthyliving #healthyandhappy #romanticizeyourlife #wellbeingtips #wellbeing #wellnessguide #habitsthatwork #wellnessgirl

Who else is excited for life to look like this aga
Who else is excited for life to look like this again 🌸🦋☀️🍀

#girlgetoutside #mdw #healthylifestyle #healthyandhappy #happyhabits #summertime #summeriscoming


Popular Posts

  • 5 Lessons from 5 Months of Motherhood

    May 24, 2025

Currently Pinning

  • Tote bag baumwolltasche cotton acrylstifte blumen früchte fruits and flowers colourful malen Geburtstagsparty kreativ Kindergeburtstag günstig birthday present creative
  • spring trends, spring fashion, summer fashion, spring 2025 trends, summer 2025 trends, butter yellow, yelllw cardigan,
  • Marry Me Tofu and Orzo - Eat Figs, Not Pigs
  • books to read this summer ☀️⛱️✨💛 happy place by emily henry - my comfort book something wilder by christina lauren just for the summer by abby jimenez beach read by queen emily henry

Currently Pinning

  • Tote bag baumwolltasche cotton acrylstifte blumen früchte fruits and flowers colourful malen Geburtstagsparty kreativ Kindergeburtstag günstig birthday present creative
  • spring trends, spring fashion, summer fashion, spring 2025 trends, summer 2025 trends, butter yellow, yelllw cardigan,
  • Marry Me Tofu and Orzo - Eat Figs, Not Pigs
  • books to read this summer ☀️⛱️✨💛 happy place by emily henry - my comfort book something wilder by christina lauren just for the summer by abby jimenez beach read by queen emily henry

Sign up for my Newsletter 💌

Footer Widget Header

Subscribe

Join Me!

#Ford_Ambassador Welcome back to “romanticizing #Ford_Ambassador Welcome back to “romanticizing routines,” a mini series where I’m sharing different ways to find joy in the small, everyday moments. 💛

Today’s tip is all about leaning into seasonal joys and with it being early summertime that calls for gardening!🪏🪴🫜It’s times like these that I’m SO happy I have my 2025 @Ford Explorer® SUV because the cargo space is perfect for large hauls. 

The available feature back seats fold down with a touch of a button and it’s been a game changer for road trips and grocery shopping. In this case I was able to fill it with multiple bags of soil, a pot and lots of starter flowers, herbs and strawberries! 🍓🌼 

This is just the beginning of plenty more planting I plan on doing this season and I can’t wait to share more. I already know we’ll be spending lots of time out on our back porch, whether we are gardening, barbecuing, sipping coffee in the morning or hosting friends for dinner. 🍽️ 

Let me know if you want to see the start of my cut flower garden and maybe a full garden tour later this month!

2025 Ford Explorer® ST SUV shown with optional equipment.

#GardenGirl #RomanticizeYourLife #SmallJoys #HappyHabits
We made it halfway through 2025 and it’s the per We made it halfway through 2025 and it’s the perfect time for a mid-year reset! Think of this as your invitation to check in on the goals you originally set for yourself, make small shifts to your routine and celebrate how far you’ve come

Be sure to swipe through all 6 wellness tips and SAVE this post to put this mid-year check into action!

✨CELEBRATE THE HIGHLIGHTS✨
This is an opportunity to practice gratitude and honor how much you’ve already grown & gained so far in the past 6 months! Pick your fav photos to be printed, write out your proudest moments and journal your favorite memories 

✨REVISIT YOUR GOALS✨
This is your time to reconnect with your purpose and let go of what’s no longer serving you. Whether that’s setting a new intention, adjusting your old goals, or brainstorming solutions to challenges you’re facing 

✨ REFRESH YOUR ROUTINES✨
June is a great time to refresh your daily routine to best serve this season of life that you’re in. Try letting go of habits that don’t bring you joy, help you grow or make your life easier 

✨RECOMMIT TO YOUR WELLBEING✨
Let this reset give you the permission you need to focus on your own wellbeing and realign with routines that support your mental, physical and emotional health 

✨RECONNECT WITH YOUR COMMUNITY✨
Use this time as an opportunity to reach out to the people who light you up and make you feel supported. Make it fun by hosting a small gathering, joining a class or scheduling a fun outing with a friend 

✨GROUND YOURSELF IN THE PRESENT✨
Time moves quickly and it’s up to slow down and savor where we are right now. Take a mindful walk, try a meditation or journal practice, and maybe take a little screen time break to give yourself a chance to just be and reflect 

Let me know if you’ll be doing any of these this month as you set yourself up for whatever success looks like for YOU for the remainder of the year 💕
Mondays are for matcha and I’ll be having this b Mondays are for matcha and I’ll be having this blueberry iced #matchalatte all summer long 🫐🩵

It’s so easy to make and tastes sweet & refreshing! Here’s a little step-by-step of how to make the BEST matcha at home: 

✨ sift 1 tsp ceremonial grade matcha powder to remove clumps 
✨ Pour 1/4 cup of hot water, ideally between 160-175 degrees Fahrenheit, over matcha 
✨ Using bamboo whisk, whisk vigorously in a W shape until microfoam forms 

For the blueberry portion, muddle fresh blueberries with blueberry syrup (or make a homemade blueberry syrup by heating blueberries with sugar, lemon juice and water over the stove)

Pour blueberry syrup in glass, add ice, pour in milk of choice and top with matcha for a beautiful layered effect 

Swirl and enjoy! 💙🦋

#matcharecipe #matchamonday #matchalove #matchalover #matchamoment #blueberrymatcha #healthylifestyle #healthyliving #healthyrecipes #summerdrink
June is in 🌸𝘣𝘭𝘰𝘰𝘮🌸 #lifelat June is in 🌸𝘣𝘭𝘰𝘰𝘮🌸
 
#lifelately #sundaymornings #weekendvibes #romanticizeyourlife #farmersmarket #happysnaps #lifeisbeautiful #summervibes
Spend a morning with me and my two little pups, Ni Spend a morning with me and my two little pups, Nina and Chip! 💕🐶 Many of you know we adopted both of these cuties years ago and even though our (human) baby has changed up our daily routine, these pups are always along for the ride and have adapted to our new family member beautifully. 

Since wellness is obviously super important to me, you know that means I take EXTRA care with what I feed my pups! 💚 Luckily @crumpsnaturals makes such a wonderful line of all-natural, premium dog treats made with simple ingredients and no artificial
flavors, colors or preservatives! Nina’s fav are the duck mini trainers. 

Chip also really loves their Fish & Superfood Greens meal topper – I just sprinkle it on his food every morning for extra vitamins to help his skin and coat! 

I’m just grateful that it makes caring for my furbaby’s wellbeing super easy and one less thing this busy mama has to think about every day!  #ad ☺️

#morningroutine #healthylifestyle #healthyhabits #morningvibes
Because life is too short to not have a million ho Because life is too short to not have a million hobbies, right? ☺️🦋💕

#healthylifestyle #romanticizeyourlife #cozyhobbies #hobbiesarefun #smalljoys #happyhabits #balancedliving #wellbeing
Where are my #balancedlifestyle girlies at? 🙌🏻🦋💕☀️

#healthylifestyle #morningroutine #healthyandhappy #healthyhabits #romanticizeyourlife #mindfulroutines
When you ✨grow✨ you can’t help but create a When you ✨grow✨ you can’t help but create a beautiful life 

#healthylifestyle #romanticizeyourlife #iamwellandgood #healthyhabits #happyandhealthy #mindfulroutine
When you let your mood dictate what you do, you’ When you let your mood dictate what you do, you’ll never be able to stay consistent with your goals… especially when it comes to your overall wellbeing. Completing that very first task always starts a chain reaction — it’s getting started that’s the hardest part 💕

If you’re ready to start building a #morningroutine filled with #healthyhabits, comment WORKSHEET and I’ll send you my free printable Mindful Morning template to help you get started ☀️🙌🏻

#healthylifestyle #iamwellandgood #mindfulroutines #healthyandhappy #wellnessgirl #selfcarequeen
A little bts of my very first Mommy & Mini Garden A little bts of my very first Mommy & Mini Garden Party I hosted in my backyard yesterday! 🦋🌼🍓

June is my FAV month of the year and this was such a sweet way to kick off the summer season ☀️. I’ve always loved hosting and having an excuse to create magical moments for my baby girl adds an extra layer of joy to it all

Tbh we had a rough week last week so having all the mama friends together and seeing them with their little ones was just what I needed to lift my spirits ☺️💕

Let me know if you have q’s about anything you see here and I’m happy to share! And of course a big thank you to all my mama friends who came out despite it being the hottest day of the year so far 😅

#mamaandme #gardenparty #backyardparty #romanticizeyourlife #smalljoys #happymoments #summerhosting #hostingideas #summervibes #gardenpartyvibes
I’m back with another round of #HealthyHabits th I’m back with another round of #HealthyHabits that will change your life (scroll further down my feed to find pt 1 if you missed it). 

Building a stack of habits that change the way you feel mentally, emotionally, and physically for the better is one of the best things you can do for yourself 🥰

If you need some tips on how to get started, here are 5 habits to add to your repertoire:

1️⃣ Schedule alone time: carving out time alone is essential for your wellbeing (even if you’re an extrovert like me). Find ways to make your time feel more special like taking yourself on a solo date 

2️⃣ Clean your space: a clear space = a clear mind, and one of my favorite ways to do this is to allot 30 min each evening for a “closing shift” where you do dishes, tidy up and prep your space so that you can wake up to a clean house

3️⃣ Make time for hobbies: it’s too easy to get caught up in the productivity hustle but making time for things that are just for fun can be the BEST thing for your creativity and mental wellbeing 

4️⃣ Go for a walk: getting in the habit of going outside to get your steps in and breathe in the fresh air is such a great way to reset for the day. There are lots of fun ways to make your walks more interesting, whether you listen to a new podcast or make it a mindful color walk 

5️⃣ Practice presence: the act of noticing your surroundings and fully immersing yourself in the simple moments is a life long practice. If tuning in to yourself is challenging and you find your mind wandering, try slowing down and being intentional to not multi-task and instead focus on one thing at a time 

Be sure to comment WORKSHEET below 👇🏼 if you want me to send you a copy of my free printable Mindful Morning Worksheet that can help you track your healthy habits and set goals for the week ahead 💕

#healthylifestyle #healthyliving #healthyandhappy #romanticizeyourlife #wellbeingtips #wellbeing #wellnessguide #habitsthatwork #wellnessgirl
Who else is excited for life to look like this aga Who else is excited for life to look like this again 🌸🦋☀️🍀

#girlgetoutside #mdw #healthylifestyle #healthyandhappy #happyhabits #summertime #summeriscoming
Follow me on Instagram

Copyright © 2025 · Headstands & Heels · Blog Design by Little Blue Deer
Privacy Policy