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IN: Travel

Ulster County Travel Guide: A Beautiful Weekend Getaway Near NYC

October 20, 2019 By Melanie 1 Comment

This post is sponsored by Ulster County Tourism. As always, all thoughts and opinions are strictly my own. 

There is something pretty magical about New York in Autumn. As a Florida girl turned Brooklynite, the shift from Summer to Fall is one of my absolute favorite things. As much as I love the festivities here in NYC, I have to admit that the true Fall experience awaits a few hours north of here in the charming towns of upstate New York. Earlier this month, my husband and I decided to rent a car and take the two hour drive to Ulster County for a weekend of exploration and relaxation. The county itself is huge and filled with amazing restaurants, fun activities and the most breathtaking fall foliage. In hopes of seeing as much as we could, we hopped around from New Paltz, Woodstock, Kingston, Saugerties, and Mount Tremper. If you missed it on my Instagram be sure to watch the video highlights on the Ulster County page HERE. 

If you’re in the NYC area and are in need of a quick weekend getaway, this post is for you! I’ve got you covered with all the best places to stay, eat and see during your weekend in Ulster County. 

Day 1: New Paltz 

Where we stayed: 

Watergrasshill Bed & Breakfast

This charming bed and breakfast may have been one of my favorite elements of the entire trip. The house itself was beautiful and filled with a sense of love and warmth. Our room was quite large, very clean and the perfect blend of old-world charm and modern amenities. More importantly, the locally sourced breakfast prepared by Watergrasshill owner, Alana, was healthy and delicious.

My husband and I loved waking up early to grab coffee from the dining area and sit on the porch (which was of course adorned with pumpkins). There’s nothing quite like the peace that comes from being surrounded by nothing but colorful trees, rolling hills and mountains. We only stayed for one night and it was enough to make me want to plan another stay in the Spring. 

Where we ate:  

Lola’s Cafe 

Located in the heart of downtown New Paltz, this casual cafe offers up an assortment of healthy bowls, sandwiches, soups and salads. It’s definitely a great spot for a quick lunch, especially if you’re looking to shop at any of the charming stores lining the street. I ordered the Southwest Bowl with Tofu and my husband opted for the Ahi Pita. 

Main Course Marketplace

If you’re looking for a delicious and locally sourced dinner, Main Course Marketplace seems to be the hot spot. It was quite crowded when we arrived, but we still found a seat very quickly. It’s pretty low key in the sense that you order at the register before finding a table, but the food tasted far better than your typical fast casual dining experience. They offer up seasonal dinner specials so that’s what we opted for (and our meals were quite delicious). There’s also a regular all-day menu featuring everything from homestyle meatloaf to Mediterranean falafel.  

What we did: 

Apple picking at Kelder’s Farm

We couldn’t take a trip to Ulster County in October without visiting one of the local farms to pick our apples! Kelder’s is, for lack of better words, HUGE and not only has a lovely apple orchard but also a pumpkin patch, petting zoo, marketplace, sunflower field and more. We could have spent the whole day there but once our bags were filled with Honeycrisp apples it was time to jet off to the next stop. I definitely recommend going on a weekend as that’s when you can partake in everything they offer, like hayrides, fresh apple cider donuts and testing your aim with their apple cannons.

Cider Tasting at Twin Star Orchards

Another beautiful farm in New Paltz, Twin Star is definitely all about the apples. They have plenty of you-pick orchards with a variety of apples to chose from, but seeing as we already had our apple picking fill, we went there for another reason: cider. The Brookyn Cider House tasting room is quite impressive and we LOVED sampling the flight of 5 ciders. In fact, we decided to purchase a few bottles to take home! My personal favorites are their Bone Dry and Half Sour ciders, the latter of which was named “Best New York Craft Cider.”

Day 2: Kingston, Woodstock and Saugerties

Where we stayed: 

Bohemian Inn

This historic Victorian inn built in 1872 is literally right down the block from downtown Saugerties. The house and rooms are furnished with antiques, old photographs and eclectic decor. To be honest, there was a bit of a spooky feel in the evening (I’m going to blame watching American Horror Story a few days before our visit) but we still had a great sleep. We woke up to fresh pastries and Nespresso in the upstairs nook before packing our bags and heading out to explore.

Where we ate:  

Turn Up The Beet

The perfect stop for a quick post-yoga juice or smoothie. This little juice bar in Kingston offers up wellness shots, acai bowls, iced coffee and more! My husband and I swung in before heading to Woodstock and the “Glow” juice (comprised of cucumber, apple, lemon, celery, ginger and spinach) was my fav green juice I’ve had in a while. 

Little Apple

What once was solely a juice bar has now expanded to small bites, beer and fun cocktails. We stopped in for a quick afternoon snack after shopping and did a little Woodstock people-watching from our seat by the front window. It seems like their menu is still changing after going through new management so it’s worth stopping in to see what they’ll be offering up next! 

Garden Cafe

Okay, I really wish this vegan restaurant was in NYC because I absolutely loved it! Located right off Tinker Street in Woodstock, Garden Cafe offers up a fully plant-based menu along with a juice bar, smoothies and specialty cocktails. And trust me, even the non-vegans would be able to find something they loved on the menu. All ingredients are organic and locally sourced, and they offer a yummy brunch menu on weekends! 

The Dutch Ale House

After a full day of exploring Woodstock, we made our way to Saugerties to check into the Bohemian Inn and find a place for dinner. The Dutch was just a two-minute walk down the road and was overflowing with the same charm of some of our beloved Brooklyn restaurants. We had couple cocktails at the bar (“Mullin Around” was my favorite) before we sat down for a delicious dinner. 

Love Bites Cafe

Located in downtown Saugerties, this was the perfect spot for a local breakfast after our night at the Bohemian Inn. The menu was all locally sourced and the vegan pancakes were so yummy! We got there nice and early but around 10am this place really filled up. It’s definitely a popular spot! 

What we did:

Yoga at The Yoga House

After having breakfast at Watergrasshill, we drove to Kingston for a 75-min yoga flow. I’ve been to my fair share of yoga classes and I have to say I was v impressed with this one. The instructor was super knowledgeable, and I loved the mix of deep fascia releases combined with core exercises, inversion practice and vinyasa flows. Overall it was a fun and challenging class that even my non-yoga loving husband enjoyed! Best part for you city folks is that the studio is on Classpass (for less than 10 credits)! 

Shopping on Tinker Street

Woodstock is such an eclectic little town and there are SO many cute shops to peruse on Tinker Street! I definitely recommend picking up some award winning chocolate at Fruition Chocolate Works (the Hudson Bourbon Dark Milk Chocolate is to die for) and pick up a few Beeswax candles at Candlestock. 

Massage at Glo Spa Woodstock

Photo taken from Glospawoodstock.com

If you know me, you know I love a good spa treatment and a massage at Glo was such a treat! The atmosphere of the spa itself was blissful and relaxing, with multiple treatment rooms, saunas, and even a hair salon inside. I opted for the “Lava Shell Treatment” — a 60 min relaxing massage that warms and soothes your muscles using heated tiger-striped clam shells. Let’s just say I felt like a brand-new person after that lovely hour of self-care. If you’re looking to treat yo’ self, this is the place to do it. 

Day 3: Mount Tremper

A Spa Day at Emerson Resort & Spa

Before heading back to the city, we decided it was worth driving into the Catskill Mountains for a half day at Emerson Resort & Spa. Staying at the resort would be an amazing getaway but if you’re limited on time, a day pass is a great option! The spa has a lovely relaxation room with a fireplace, saunas, hot tub and multiple treatment rooms. The weather was pretty gloomy, but we didn’t let a little rain stop us from enjoying the outdoor hot tub (with the best views)! There’s also a fitness center, multiple shops and a couple of restaurants on the property. After a deep tissue massage (yep, I felt very spoiled) and plenty of time to relax in the spa, we made a quick stop into Ralph’s Cafe for vegan chili before we hit the road.

 

I hope you all enjoyed this look into our Ulster County adventure! My husband and I loved it so much, we will definitely be back soon… Maybe for some hiking at Mohonk Preserve. I hear the views are incredible and I’m pretty sure the Lemon Squeeze trail is calling my name. 

Happy adventuring! And if you have any questions about our time in Ulster County, please don’t hesitate to ask!

Ulster County Tourism | @ulstercountytourism

Map thanks to Wanderlog, a trip planner app on iOS and Android

Filed Under: Travel

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Comments

  1. Watergrasshill B&B says

    October 24, 2019 at 3:31 pm

    We loved having you at our B&B! Hope you come back and visit in the spring!

    Reply

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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She may not remember her first 4th of July, but we
She may not remember her first 4th of July, but we sure will 🇺🇸❤️ 

Cheers to making memories with friends who feel like family and more backyard BBQs that remind us of nostalgic 90s summers ☀️ 

I hope you all are having a wonderful holiday weekend!!

A few snaps from hosting the @fpmovement Denver wa
A few snaps from hosting the @fpmovement Denver walk club last weekend with my @denverfitfriends crew 💛 

So grateful for continued opportunities to bring likeminded women together to sweat, connect and leave with new girl friends! 

I’ll be leading another walk in RiNo on July 26th so if you’re in Denver keep an eye out for the sign up link and I hope to see you there 👟💕

PS: I think this pink megaphone needs to make an appearance at all DenFit events, don’t you? ☺️

📸: @ddcreativestudio_ 
#fpmovementpartner

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Sharing a different kind of #SelfCare Session with you all because it seriously did wonders for my self confidence and I am here to spill the tea!! 💛

I felt like pregnancy and postpartum aged me so quickly and the stress + lack of sleep + inflammation definitely manifested in the skin on my face looking ROUGH. I was seeing more fine lines, sun spots, redness and enlarged pores than ever before (that second photo has me feeling so exposed 🙈)

So when @laseredbykaitlyn reached out to tell me about Moxi and BBL laser treatments, I was immediately interested. I had heard great things about them before and although I was a bit skeptical at first, I knew it was worth a try 

Swipe through to see the whole journey from two sessions at @alluvionaesthetics — one round of just Moxi and one round of Moxi & BBL together. 

I am sooo beyond happy with the results and my skin looks so much healthier, younger and refreshed! I wanted to share with you all in case any of you are struggling with similar skin issues 💛✨

Let me know if you have any q’s!

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I honestly can’t think of a more fun way to spend my birthday eve than eating yummy food, sipping on limoncello spritzes, singing and dancing with my girl friends 🎶. I woke up feeling so loved and incredibly grateful for all the beautiful people in my life 

Here’s to making 36 the best year yet 💛

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Move over #healthygirlsummer, this year I’m channeling all the Martha Stewart Summer energy 🦋🌼. This aesthetic is all about embracing slower living with activities like cultivating a garden, hosting outdoor gatherings, trying cozy crafts and focusing on all the small joys of the season 

And I don’t know about you but it’s exactly what I need more of in this season of life ☀️ 

Through the rest of the summer I’ll be sharing different activities, ideas and moments that hopefully inspire you to slow down and appreciate the whimsy and nostalgia of summertime 

Obviously had to kick it off with a little ASMR morning in our little garden buuut you can expect tips, tutorials, recipes and inspo coming soon 🌿

Let me know if this is the summer aesthetic you’re leaning into as well!

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You guuuuys, I’m so excited to be leading the first @fpmovement Denver Walk Club with my community @denverfitfriends tomorrow and I need your help picking what to wear! 

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Which one is your fav? 

{pssst I linked them all in my LTK 🛍️} 

#fpmovementpartner #healthylifestyle #summeractivities #summervibes

Welcome to my morning bliss list ~ featuring five
Welcome to my morning bliss list ~ featuring five minute habits that spark all kinds of joy 💛

Mornings look a little different these days but I’ve noticed when I’m able to squeeze these 10 different things in my mental health is SO much better 

✨Swipe through my lil scrapbook and let me know which ones you also love incorporating into your #morningroutine ✨

10 Habits:

❣️Making my bed 
❣️Getting morning sunlight 
❣️Gratitude journaling
❣️Coffee in a cute cup 
❣️Skincare & Makeup routine 
❣️Positive Affirmations 
❣️Tending to my garden 
❣️Dressing for success 
❣️Never skipping breakfast

#Ad Self-Care morning routines are a little shorte
#Ad Self-Care morning routines are a little shorter these days and that just means I’ve learned to prioritize habits and products that go the extra mile to make me feel my best! ✨

One #healthyhabit I’m always working on, especially living in Colorado, is #hydration and that’s why I was SO excited to get my hands on @goultima’s NEW Collagen Defense! I mean… an electrolyte drink that keeps me hydrated AND has skin boosting benefits? Sign me up! 👏🏻🍓 

The Kiwi Strawberry flavor is so refreshing and the blend of Dermaval and Biotin helps to protect skin’s natural collagen & elastin plus support hair, skin and nails. The best part? It tastes amazing and has no sugar, calories, carbs or artificial sweeteners.

Head to my stories for the link and let me know if you’ll be trying this for yourself! 💕

#UltimaPartner #GoUltima #MorningRoutine #Electrolytes #MorningRituals #HealthyLifestyle

A little reminder that your younger self would be
A little reminder that your younger self would be so PROUD of how far you’ve come and this life you are currently living is worth celebrating every. single. day. 💛

I’m someone who is always chasing new goals… and while I appreciate my willingness to hustle, I also know that without intentionally pausing to find gratitude in the present moment it can be far to easy to get used to the things you once were working so hard for. 

This morning, in the midst of my brain starting to spiral thinking about “what’s next” (and having a minor meltdown), I had a moment where I looked around and realized “wow, THIS life is exactly what you dreamed of years ago.” 

And if I look back on so many previous years of my life, I had countless other “aha” moments like that too. Many things that my younger self would have never dreamed possible, became a reality… sometimes in the smallest, most subtle of ways 

All this to say, it’s SO important to keep chasing your dreams. This world needs you. It needs you and your voice, your gifts, your talents and your unique perspective ☺️

Just don’t forget to pause every once in awhile and look around with gratitude for the life you are living right now too 💕

#Ford_Ambassador Welcome back to “romanticizing
#Ford_Ambassador Welcome back to “romanticizing routines,” a mini series where I’m sharing different ways to find joy in the small, everyday moments. 💛

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The available feature back seats fold down with a touch of a button and it’s been a game changer for road trips and grocery shopping. In this case I was able to fill it with multiple bags of soil, a pot and lots of starter flowers, herbs and strawberries! 🍓🌼 

This is just the beginning of plenty more planting I plan on doing this season and I can’t wait to share more. I already know we’ll be spending lots of time out on our back porch, whether we are gardening, barbecuing, sipping coffee in the morning or hosting friends for dinner. 🍽️ 

Let me know if you want to see the start of my cut flower garden and maybe a full garden tour later this month!

2025 Ford Explorer® ST SUV shown with optional equipment.

#GardenGirl #RomanticizeYourLife #SmallJoys #HappyHabits

We made it halfway through 2025 and it’s the per
We made it halfway through 2025 and it’s the perfect time for a mid-year reset! Think of this as your invitation to check in on the goals you originally set for yourself, make small shifts to your routine and celebrate how far you’ve come

Be sure to swipe through all 6 wellness tips and SAVE this post to put this mid-year check into action!

✨CELEBRATE THE HIGHLIGHTS✨
This is an opportunity to practice gratitude and honor how much you’ve already grown & gained so far in the past 6 months! Pick your fav photos to be printed, write out your proudest moments and journal your favorite memories 

✨REVISIT YOUR GOALS✨
This is your time to reconnect with your purpose and let go of what’s no longer serving you. Whether that’s setting a new intention, adjusting your old goals, or brainstorming solutions to challenges you’re facing 

✨ REFRESH YOUR ROUTINES✨
June is a great time to refresh your daily routine to best serve this season of life that you’re in. Try letting go of habits that don’t bring you joy, help you grow or make your life easier 

✨RECOMMIT TO YOUR WELLBEING✨
Let this reset give you the permission you need to focus on your own wellbeing and realign with routines that support your mental, physical and emotional health 

✨RECONNECT WITH YOUR COMMUNITY✨
Use this time as an opportunity to reach out to the people who light you up and make you feel supported. Make it fun by hosting a small gathering, joining a class or scheduling a fun outing with a friend 

✨GROUND YOURSELF IN THE PRESENT✨
Time moves quickly and it’s up to slow down and savor where we are right now. Take a mindful walk, try a meditation or journal practice, and maybe take a little screen time break to give yourself a chance to just be and reflect 

Let me know if you’ll be doing any of these this month as you set yourself up for whatever success looks like for YOU for the remainder of the year 💕

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Mondays are for matcha and I’ll be having this blueberry iced #matchalatte all summer long 🫐🩵

It’s so easy to make and tastes sweet & refreshing! Here’s a little step-by-step of how to make the BEST matcha at home: 

✨ sift 1 tsp ceremonial grade matcha powder to remove clumps 
✨ Pour 1/4 cup of hot water, ideally between 160-175 degrees Fahrenheit, over matcha 
✨ Using bamboo whisk, whisk vigorously in a W shape until microfoam forms 

For the blueberry portion, muddle fresh blueberries with blueberry syrup (or make a homemade blueberry syrup by heating blueberries with sugar, lemon juice and water over the stove)

Pour blueberry syrup in glass, add ice, pour in milk of choice and top with matcha for a beautiful layered effect 

Swirl and enjoy! 💙🦋

#matcharecipe #matchamonday #matchalove #matchalover #matchamoment #blueberrymatcha #healthylifestyle #healthyliving #healthyrecipes #summerdrink


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She may not remember her first 4th of July, but we She may not remember her first 4th of July, but we sure will 🇺🇸❤️ 

Cheers to making memories with friends who feel like family and more backyard BBQs that remind us of nostalgic 90s summers ☀️ 

I hope you all are having a wonderful holiday weekend!!
A few snaps from hosting the @fpmovement Denver wa A few snaps from hosting the @fpmovement Denver walk club last weekend with my @denverfitfriends crew 💛 

So grateful for continued opportunities to bring likeminded women together to sweat, connect and leave with new girl friends! 

I’ll be leading another walk in RiNo on July 26th so if you’re in Denver keep an eye out for the sign up link and I hope to see you there 👟💕

PS: I think this pink megaphone needs to make an appearance at all DenFit events, don’t you? ☺️

📸: @ddcreativestudio_ 
#fpmovementpartner
Sharing a different kind of #SelfCare Session with Sharing a different kind of #SelfCare Session with you all because it seriously did wonders for my self confidence and I am here to spill the tea!! 💛

I felt like pregnancy and postpartum aged me so quickly and the stress + lack of sleep + inflammation definitely manifested in the skin on my face looking ROUGH. I was seeing more fine lines, sun spots, redness and enlarged pores than ever before (that second photo has me feeling so exposed 🙈)

So when @laseredbykaitlyn reached out to tell me about Moxi and BBL laser treatments, I was immediately interested. I had heard great things about them before and although I was a bit skeptical at first, I knew it was worth a try 

Swipe through to see the whole journey from two sessions at @alluvionaesthetics — one round of just Moxi and one round of Moxi & BBL together. 

I am sooo beyond happy with the results and my skin looks so much healthier, younger and refreshed! I wanted to share with you all in case any of you are struggling with similar skin issues 💛✨

Let me know if you have any q’s!
Celebrating another year around the sun and my fir Celebrating another year around the sun and my first year as a mama with a Mama Mia themed dinner party in our backyard! 🥂🦋🍋💕

I honestly can’t think of a more fun way to spend my birthday eve than eating yummy food, sipping on limoncello spritzes, singing and dancing with my girl friends 🎶. I woke up feeling so loved and incredibly grateful for all the beautiful people in my life 

Here’s to making 36 the best year yet 💛
Move over #healthygirlsummer, this year I’m chan Move over #healthygirlsummer, this year I’m channeling all the Martha Stewart Summer energy 🦋🌼. This aesthetic is all about embracing slower living with activities like cultivating a garden, hosting outdoor gatherings, trying cozy crafts and focusing on all the small joys of the season 

And I don’t know about you but it’s exactly what I need more of in this season of life ☀️ 

Through the rest of the summer I’ll be sharing different activities, ideas and moments that hopefully inspire you to slow down and appreciate the whimsy and nostalgia of summertime 

Obviously had to kick it off with a little ASMR morning in our little garden buuut you can expect tips, tutorials, recipes and inspo coming soon 🌿

Let me know if this is the summer aesthetic you’re leaning into as well!
You guuuuys, I’m so excited to be leading the fi You guuuuys, I’m so excited to be leading the first @fpmovement Denver Walk Club with my community @denverfitfriends tomorrow and I need your help picking what to wear! 

Summer is officially here and these looks are all so cute, comfy and perfect for walking in the heat ☀️👟💕

Which one is your fav? 

{pssst I linked them all in my LTK 🛍️} 

#fpmovementpartner #healthylifestyle #summeractivities #summervibes
Welcome to my morning bliss list ~ featuring five Welcome to my morning bliss list ~ featuring five minute habits that spark all kinds of joy 💛

Mornings look a little different these days but I’ve noticed when I’m able to squeeze these 10 different things in my mental health is SO much better 

✨Swipe through my lil scrapbook and let me know which ones you also love incorporating into your #morningroutine ✨

10 Habits:

❣️Making my bed 
❣️Getting morning sunlight 
❣️Gratitude journaling
❣️Coffee in a cute cup 
❣️Skincare & Makeup routine 
❣️Positive Affirmations 
❣️Tending to my garden 
❣️Dressing for success 
❣️Never skipping breakfast
#Ad Self-Care morning routines are a little shorte #Ad Self-Care morning routines are a little shorter these days and that just means I’ve learned to prioritize habits and products that go the extra mile to make me feel my best! ✨

One #healthyhabit I’m always working on, especially living in Colorado, is #hydration and that’s why I was SO excited to get my hands on @goultima’s NEW Collagen Defense! I mean… an electrolyte drink that keeps me hydrated AND has skin boosting benefits? Sign me up! 👏🏻🍓 

The Kiwi Strawberry flavor is so refreshing and the blend of Dermaval and Biotin helps to protect skin’s natural collagen & elastin plus support hair, skin and nails. The best part? It tastes amazing and has no sugar, calories, carbs or artificial sweeteners.

Head to my stories for the link and let me know if you’ll be trying this for yourself! 💕

#UltimaPartner #GoUltima #MorningRoutine #Electrolytes #MorningRituals #HealthyLifestyle
A little reminder that your younger self would be A little reminder that your younger self would be so PROUD of how far you’ve come and this life you are currently living is worth celebrating every. single. day. 💛

I’m someone who is always chasing new goals… and while I appreciate my willingness to hustle, I also know that without intentionally pausing to find gratitude in the present moment it can be far to easy to get used to the things you once were working so hard for. 

This morning, in the midst of my brain starting to spiral thinking about “what’s next” (and having a minor meltdown), I had a moment where I looked around and realized “wow, THIS life is exactly what you dreamed of years ago.” 

And if I look back on so many previous years of my life, I had countless other “aha” moments like that too. Many things that my younger self would have never dreamed possible, became a reality… sometimes in the smallest, most subtle of ways 

All this to say, it’s SO important to keep chasing your dreams. This world needs you. It needs you and your voice, your gifts, your talents and your unique perspective ☺️

Just don’t forget to pause every once in awhile and look around with gratitude for the life you are living right now too 💕
#Ford_Ambassador Welcome back to “romanticizing #Ford_Ambassador Welcome back to “romanticizing routines,” a mini series where I’m sharing different ways to find joy in the small, everyday moments. 💛

Today’s tip is all about leaning into seasonal joys and with it being early summertime that calls for gardening!🪏🪴🫜It’s times like these that I’m SO happy I have my 2025 @Ford Explorer® SUV because the cargo space is perfect for large hauls. 

The available feature back seats fold down with a touch of a button and it’s been a game changer for road trips and grocery shopping. In this case I was able to fill it with multiple bags of soil, a pot and lots of starter flowers, herbs and strawberries! 🍓🌼 

This is just the beginning of plenty more planting I plan on doing this season and I can’t wait to share more. I already know we’ll be spending lots of time out on our back porch, whether we are gardening, barbecuing, sipping coffee in the morning or hosting friends for dinner. 🍽️ 

Let me know if you want to see the start of my cut flower garden and maybe a full garden tour later this month!

2025 Ford Explorer® ST SUV shown with optional equipment.

#GardenGirl #RomanticizeYourLife #SmallJoys #HappyHabits
We made it halfway through 2025 and it’s the per We made it halfway through 2025 and it’s the perfect time for a mid-year reset! Think of this as your invitation to check in on the goals you originally set for yourself, make small shifts to your routine and celebrate how far you’ve come

Be sure to swipe through all 6 wellness tips and SAVE this post to put this mid-year check into action!

✨CELEBRATE THE HIGHLIGHTS✨
This is an opportunity to practice gratitude and honor how much you’ve already grown & gained so far in the past 6 months! Pick your fav photos to be printed, write out your proudest moments and journal your favorite memories 

✨REVISIT YOUR GOALS✨
This is your time to reconnect with your purpose and let go of what’s no longer serving you. Whether that’s setting a new intention, adjusting your old goals, or brainstorming solutions to challenges you’re facing 

✨ REFRESH YOUR ROUTINES✨
June is a great time to refresh your daily routine to best serve this season of life that you’re in. Try letting go of habits that don’t bring you joy, help you grow or make your life easier 

✨RECOMMIT TO YOUR WELLBEING✨
Let this reset give you the permission you need to focus on your own wellbeing and realign with routines that support your mental, physical and emotional health 

✨RECONNECT WITH YOUR COMMUNITY✨
Use this time as an opportunity to reach out to the people who light you up and make you feel supported. Make it fun by hosting a small gathering, joining a class or scheduling a fun outing with a friend 

✨GROUND YOURSELF IN THE PRESENT✨
Time moves quickly and it’s up to slow down and savor where we are right now. Take a mindful walk, try a meditation or journal practice, and maybe take a little screen time break to give yourself a chance to just be and reflect 

Let me know if you’ll be doing any of these this month as you set yourself up for whatever success looks like for YOU for the remainder of the year 💕
Mondays are for matcha and I’ll be having this b Mondays are for matcha and I’ll be having this blueberry iced #matchalatte all summer long 🫐🩵

It’s so easy to make and tastes sweet & refreshing! Here’s a little step-by-step of how to make the BEST matcha at home: 

✨ sift 1 tsp ceremonial grade matcha powder to remove clumps 
✨ Pour 1/4 cup of hot water, ideally between 160-175 degrees Fahrenheit, over matcha 
✨ Using bamboo whisk, whisk vigorously in a W shape until microfoam forms 

For the blueberry portion, muddle fresh blueberries with blueberry syrup (or make a homemade blueberry syrup by heating blueberries with sugar, lemon juice and water over the stove)

Pour blueberry syrup in glass, add ice, pour in milk of choice and top with matcha for a beautiful layered effect 

Swirl and enjoy! 💙🦋

#matcharecipe #matchamonday #matchalove #matchalover #matchamoment #blueberrymatcha #healthylifestyle #healthyliving #healthyrecipes #summerdrink
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