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IN: Travel, Wellness, Yoga

10 Instagrammable Fitness Studios in NYC

May 29, 2019 By Melanie No Comments

Instagrammable Fitness Studios NYC

Just in time for #WorkoutWednesday, I’ve curated a list of my go-to Instagrammable fitness studios that provide an amazing workout in an aesthetically pleasing environment. Because if you don’t take a selfie did the workout even happen? 😉 

Okay… sorry, I’m cringing at that last line too and I promise that was mostly in jest. Of course the studio you choose to attend does not have to be “instagrammable.” This post was really inspired by two different things: 

Fitness studios, especially in NYC, have to offer SO much in order to get people in the door. Not only do you have to have the best instructors but more and more people are hoping for some kind of flashy element as well. The ones that gain a cult following usually check all the boxes of practical, challenging and visually interesting. With so much competition I feel for the newer studios that really need something to get people in the door. Usually, Instagram is the first thing to grab people’s attention and if you can follow that up with a great workout then you’ve hit the jackpot. 

I’ve had the opportunity to try so many different workouts in various places and most of the time the ones that look really cool are the ones that I get the most questions about. I wanted to create a fun round-up if you’re in NYC and looking to try something new (and maybe document it afterwards). 

Either way, I hope you find this fun and will bookmark this post for anytime you’re in the Big Apple and looking to dive into the fitness scene. 

Pilates on the Square

Instagrammable Fitness Studio NYC

Workout: Classical style Pilates on both the Cadillac and Reformer machines. 

Instagrammable Factor: The studio is long and narrow but if you snag a spot in the back you get all the natural light and #junglevibes thanks to their array of plants. It also offers a great view of Union Square. 

Address: 857 Broadway, New York, NY

305 Fitness

Instagrammable Fitness NYC

Workout: They offer 3 different types of classes. PWR is a strength and conditioning class, FLX is a flexibility focused class (not yoga), and 305 Cardio is their signature 50 minute follow-along cardio dance class with a live DJ. I highly suggest taking their cardio class, especially with Ivy, Beth T, Hannah, or J Lott for the best experience. 

Instagrammable Factor: There isn’t much in 305 that isn’t Instagrammable. From the neon signs to the lip print wall murals and the colorful headphones on the wall, everything screams #GirlPower. 

Address: There are 3 in NYC. Midtown: 33 E 33rd St. Village: 18 W 8th St. UES: 1440 Third Ave.

SKYTING Yoga

Workout: Depending on the instructor, you’ll get a mix of Katonah Yoga, Hatha or Vinyasa. 

Instagrammable Factor: Exposed white brick, lots of greenery, a striped relaxation pit, and animals. Yes, stuffed animals! Depending on the location you can either flow next to a giant giraffe (Chinatown), a flock of flamingos (Tribeca) or a cuddly Panda family (Domino). 

Address: 3 Locations. Chinatown: 17 ALLEN STREET  Tribeca: 381 BROADWAY Domino: 43 SOUTH 4TH STREET BROOKLYN

Humming Puppy 

Workout: A mix of yoga classes that range from restorative to power Vinyasa flows. All take place in a dark room and are accompanied by a gentle humming vibration (similar to a sound bath) instead of music. 

Instagrammable Factor: Quite possibly the most visually stunning yoga studio in Manhattan. It’s brightly lit, lined with mirrors, and stand out pieces include a giant magnolia display and beautiful crystal chandelier. Sip a cup of complimentary tea while you relax (or snap photos) in their warm and inviting lounge area. 

Address: 119 West 23rd Street, New York, NY

New York Pilates

Workout: Pilates classes done on a Reformer machine. Classes range in intensity so you can pick based on your needs. Sculpt + Restore offers more mellow stretching while Burnout is a more high intensity style class. 

Instagrammable Factor: Lots and lots of white exposed brick and windows lined with sheer curtains. It’s pretty but not too over the top. 

Address: 3 locations. Bowery: 262 Bowery SoHo: 25 Howard St West Village: 124 W Houston

DanceBody

Workout: To be honest I’ve only ever taken their Sculpt classes but they’re really known for their dance inspired workouts. They have 5 different dance classes which range in skill level. I’ve heard the Follow-Along is probably best for beginners where as more experienced dancers can try their Full Out class. 

Instagrammable Factor: Whether it’s their brightly lit Nomad location or the super cute pink bathroom in their Tribeca location, this is definitely a good spot for post workout mirror selfies. 

Address: 3 Locations. Tribeca: 23 Leonard Street NoMad: 1158 Broadway UWS: Ripley Grier Studios 131 W72nd St. Studio 2R

PROJECT by Equinox 

Instagrammable Fitness Studios New York City

Workout: PROJECT brings together some of NYC’s top trainers who are able to test out their own formats in a really cool space. I highly recommend Sculpt Society with Megan, Babes and Bands with Bec, and Pilates Rebels with Helen. I’ve also heard great things about Jabs with Gina, but I haven’t tested that out yet. 

Instagrammable Factor: Cool uplighting, a steel bar to hang from, lots of mirrors and fun signage. 

Address: 267 Mulberry Street, New York, NY

Alo Yoga Soho

Workout: Alo brings together some of the top yogis in the industry to lead various intermediate to advanced classes. This is one of the only studios that offers classes solely dedicated to handstands, splits, and acro-yoga. They also bring in some other top instructors with cult followings (like Taryn Toomey’s The Class and Body by Simone). 

Instagrammable Factor: A huge brightly lit space with large wooden panels and plenty of fiddle leaf fig trees. Their cafe downstairs is also super cute! 

Address: 96 Spring St, New York, NY 

Energi 

Workout: Energi is the new kid on the block and offers up something many others don’t… a studio AND a co-working space. Workouts range from yoga sculpt to signature style classes from some of NYC’s top trainers. You’ll see some overlap from PROJECT but also a few other faces like Sydney Miller (Housework) and Amanda Kloots (AK! Dance). 

Instagrammable Factor: Lots of twinkle lights, a flower wall, and neon lightning bolt signs. They’re still new and the rest of the space is in the works but I have a feeling it’s going to be pretty epic when it’s finished. 

Address: 15 Broadway, New York, NY

Rise By We

Workout: They offer a mix of everything! Strength training, cardio, sculpt, meditation and yoga. They have two different studio rooms with very different vibes and a beautiful spa with a mineral pool, sauna and steam room. 

Instagrammable Factor: Everything here is so beautiful and well crafted. The yoga and meditation room (pictured above) has lots of mirrors and greenery. The other studio room has a green turf and the spa is so tranquil and has a very upscale vibe. 

Address: 85 Broad St. New York, NY 

Instagrammable Fitness Studio Honorary Mentions: Soul Cycle, WOOM Center, ModelFit, Pop Physique, Y7 Studio and Physique 57. 

I hope you all enjoyed this round-up! Are there any that you love that didn’t make the list? I’d love to hear about it! 

Until next time,

Filed Under: Travel, Wellness, Yoga

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
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This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

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I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

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Here’s your sign to make one

All you need is: 

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✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn

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For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
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Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

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Swipe through, save for later and let me know which ones are YOUR favorites orrrr even better, what would you add to this list? 

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Life with a little bestie >> 💕✨ #motherhoodi Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom
Celebrating 8 months with our little bundle of joy Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫
My only goal this summer was to take notice of all My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}
We all know making time for hobbies is a healthy h We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕
This is your sign to consolidate all of your arts This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼
One of my goals is to make my evening routines scr One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
My goal is to make my evening routines feel a litt My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
I know so many people are already posting about Fa I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn
For all the women in your 30s — cheers to trying For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies
Happy Monday! Here’s a gentle reminder that your Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness
What, like it’s hard? 🤪 #momsbelike #nickimi What, like it’s hard? 🤪

#momsbelike #nickiminajchallenge
Just in case you need a new book rec for your fina Just in case you need a new book rec for your final summer vacay plans or trips to the beach, I’m sharing 7 of my favorite summer reads that I think you’re going to love! ☀️💕

Swipe through, save for later and let me know which ones are YOUR favorites orrrr even better, what would you add to this list? 

#girlswhoread #cozyhobbies #romanticizeyourlife #booklovers #selfcaresummer #igbookclub
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