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IN: Lifestyle, Wellness

2023 Healthy Holiday Gift Guide

November 22, 2023 By Melanie No Comments

The most wonderful time of the year is officially here and I’m SO excited to be back with my 6th annual Healthy Holiday Gift Guide! I know every influencer and brand under the sun are releasing gift guides this month so I really appreciate you taking the time to check out mine. Below you’ll find 10 different categories with 100 items — many that I’ve tried, tested and love myself. Others are a mix of things I personally would buy as a gift, trendy products that I’m seeing ALL over the gram and gift ideas I know you all would find exciting too.

I hope you find this helpful as you search for the perfect presents for your loved ones (and yourself!) this holiday season! You can always check out last year’s version for extra ideas too!

2023 Healthy Holiday Gift Guide for the morning person

Healthy Holiday: The Morning Person

  1. Fellow Stagg Electric Pour-Over Tea Kettle – perfect for your morning matcha and comes in multiple colors!
  2. 2024 Mindful Morning Planner – you know I had to include my new planner in this round up! It’s filled with journal prompts, coloring pages, habit trackers, daily planning pages and more
  3. Beast Blender – as seen on every “that girl” routine video on Instagram
  4. Rifle Paper Co. Garden Party Pen Set – the cutest pen set for your journaling session
  5. Shower Infusion Starter Kit – turn your shower into a spa with this aromatherapy system (use code: MELANIE20 for a discount. valid through 12/10)
  6. Mindful Affirmation Cards – my favorite desk accessory
  7. Teddy Bear Robe – such a cozy, plush robe for those chilly mornings
  8. Nespresso Vertuo Plus Coffee and Espresso Machine – this is the one we’re thinking of upgrading to
  9. Ippodo Matcha – my favorite ceremonial grade matcha
  10. Hatch Restore 2 – this sunrise alarm clock is such a game changer for the dark winter months
2023 Healthy Holiday Gift Guide for the home chef

Healthy Holiday: The Home Chef & Hostess

  1. Drinkmate OmniFizz Sparkling Water & Soda Maker – you’ll feel super fancy making your own sparkling water
  2. Himalayan Salt Plank – naturally antimicrobial and adds a delicate flavor to food
  3. Healthier Together Cookbook – one of my fav simple cookbooks filled with easy weeknight meal ideas
  4. Glass Kitchen Canister Set – I love these for my overnight oats and chia pudding meal prep
  5. Caraway Cookware Set – Finally splurged and got myself one of these beautiful non-toxic cookware sets and can’t wait to use it!
  6. Knife Trio – I’ve been using this set for the past year and absolutely love it. Comes in lots of colors too
  7. Crystal Gold-Rimmed Glassware Sets– because every hostess needs a beautiful glassware set
  8. Theater-Style Popcorn Maker – this was a present I got my husband last Christmas and we use it ALL the time. It’s such a fun addition to your home movie nights
  9. Hurom Juicer – my current juicer isn’t the best so I’ve been thinking of upgrading to this one soon
  10. Wonder Oven – this aesthetic 6-in-1 air fryer and toaster oven is a perfect “do it all” tool for anyone’s kitchen
2023 Healthy Holiday gift guide for the workout bestie

Healthy Holiday: Your Workout Bestie

  1. Oura Ring Gen3 – if you’re not a fan of smart watches this ring might be your new best friend. It tracks heart rate, sleep, steps, and more
  2. Theragun Mini – the smallest theragun on the market which makes it super portable and easy to store
  3. UMAY Walking Pad – hands down my favorite purchase of the year, I use this guy every day under my standing desk and highly recommend
  4. Tangerine Pickleball Paddle – because pickleball is all the rage right now
  5. Ready Set Glow Gallon Bottle Bag – when you have a giant water bottle, you need a cute bag for it
  6. Alo Moves Subscription – love this subscription that offers a variety of yoga, meditation, pilates and sculpt classes
  7. Stamina AeroPilates Pro Home Pilates Reformer – for the pilates princess in your life
  8. Compakt Duffel Bag – love that this collapses down so you can easily pack it while traveling
  9. Tangram Rookie Smart Jump Rope – if you’re into jump rope workouts, this is for you
  10. Cotton Candy Booty Band Set – cute booty bands for your next sculpt workout
2023 Healthy Holiday Gift Guide for him

Healthy Holiday: Gifts for Him

  1. Nike Therma Pants – fleece lined thermal sweatpants that are perfect for the winter months
  2. Gripper Slipper Booties – both my husband and I LOVE these slipper booties
  3. OOFOS Recovery Slides – super comfortable slides for wearing around the house or after a workout
  4. Ember Temperature Control Smart Mug – the perfect functional desk accessory
  5. Golf Glove Holder & Organizer – for the guy who loves golf
  6. Back to Life Shaker Bottle – a big bottle for those pre and post workout protein shakes
  7. 3-in-1 Wireless Charging Station – such a nifty bedside table tool to charge all his devices
  8. HOKA Clifton 9 Running Shoes – one of the best running shoes and comes in lots of colors
  9. Precision Foam Roller – because recovery is always important
  10. Travel Organization Gift Set – you can monogram this luxe travel kit for an extra personal touch
2023 Healthy Holiday gift guide for the wellness girlie

Healthy Holiday: The Wellness Girlie

  1. Season SM Aero Portable Waterless Diffuser – fill this aesthetic diffuser with your favorite essential oil, no water needed!
  2. Get Well Kit – one of my favorite wellness essential oil sets from Saje Wellness and perfect for traveling
  3. Cadence Travel Containers – These magnetized capsule bottles are great for holding beauty products and vitamins while traveling
  4. Angel No. Socks – my friend Alyssa created this sock line with a different number and intention featured on each one
  5. Stakt Foldable Yoga Mat – rollable yoga mats are so last season, this mat is making waves and all the fitness girlies on Instagram are loving it
  6. PhoneSoap 3 UV Sanitizer – because your phone is a lot dirtier than you think it is
  7. Blue Light Glasses – protect your eyes in style with these affordable glasses that come in a lot of colors
  8. Dr. Dennis Gross SpectraLite Mask – red light therapy masks are super popular right now and I have my eye on this one that helps reduce inflammation and minimizes fine lines
  9. Lavender Heating Pad – an essential for easing cramps and aches
  10. Meditation Pillow – love how soft and cozy this one is
Healthy Holiday Gift Guide for your favorite couple

Healthy Holiday: Your Favorite Couple

  1. Brightland Feast & Fetes Set – this set comes with extra virgin olive oil, orange blossom honey and champagne vinegar
  2. Champagne Flutes – a beautiful set of 4 for entertaining
  3. Personalized Leather Luggage Tags – like the grown up version of friendship bracelets
  4. Couple Adventure Challenge – this book is full of such fun date ideas and a cute way to document each one with a photo and mini journal entry
  5. Cast Iron Fondue Set – we love our set and use it for both cheese apps and chocolate dessert
  6. Insulated Picnic Basket – both charming and functional for outdoor dates at the park
  7. Vintage Book Board games – classic board games that you can display in a fun way
  8. Matching Sweat Sets – these cozy oversized his & her sets come in multiple neutral colors
  9. Trade Coffee Subscription – for your coffee loving friends, this subscription sends a new type of coffee to try every single month
  10. New York Times Anniversary Book – a recap of every New York Times cover from each anniversary year

2023 Healthy Holiday Gift Guide for pet parents

Healthy Holiday: The Pet Parent

  1. Petaluma Treats – sweet potato jerky for travel days and hikes
  2. Kong Toy – in such a cute pink color!
  3. Customizable Dog bath robe – because dogs deserve self care too
  4. Wild One Dog Bowl – this set is dishwasher safe and has a nonslip silicone grip
  5. Mini Custom Watercolor Pet Portrait – I want to have one made of Nina and Chip!
  6. Ruffwear Float jacket – My pups have this life jacket for summer water adventures and it works so well
  7. Ceramic Dog Bowls with Stand – love the personalized wooden base
  8. Gold Heart Name Tag – such a chic gift for a new pet parent
  9. Wild One Treat Pouch – I’m obsessed with this bag that comes in multiple colors and is perfect for treats and running errands
  10. Foggy Dog Walking Set – Walk your dog in style with this color coordinated leash, collar and bag
2023 Healthy Holiday Gift Guide stocking stuffer ideas

Healthy Holiday: Stocking Stuffers

  1. GRO Hair Serum – I’ve been using this hair serum for several months and it’s made a big difference in my scalp health
  2. Sparkly Claw Clip – love the different jewel tones in this hair accessory
  3. Power Mist Hydrating Hand Sanitizer – I have this one in all my travel bags
  4. Liquid I.V. Powder Packets – my favorite electrolyte brand in a sugar free flavor
  5. Kissable Lips Trio – I swear by these SPF 30 lip balms
  6. Cocktail Cubes – muddle into a cocktail or add to champagne
  7. Date Ideas Capsules – a fun way to spice things up
  8. Alo Socks – love these socks for workouts and wearing on the go
  9. Velvet Bow Hair Clip – clip in bows are back in style and this one is perfect for the holidays
  10. Desktop Vacuum Cleaner – a nifty way to keep your space clean and tidy
2023 Healthy Holiday gift guide for the beauty queen

Healthy Holiday: The Beauty Queen

  1. Ionic Facial Steamer – this is one of my fav products that gives you a spa like feeling at home
  2. Cryotherapy Ice Roller – a morning essential to reduce puffiness
  3. Gua Sha Facial Lifting Tool – helps stimulate the lymphatic system and increase blood circulation
  4. The Jolie Filtered Showerhead – obsessed with this showerhead and have noticed a huge difference with the way my hair and skin feels after showering
  5. Supergoop! Mineral Sunscreen Starter Kit – because sun protection is always in style
  6. Cosmetic Storage Case  – this stores SO many skin care products and looks super cute on your bathroom counter
  7. Blowout Brush Pro – if a Dyson air wrap is out of budget, this blowout brush is an easy way to add volume and waves to your hair
  8. Mini Beauty Fridge – for storing serums, eye masks, moisturizers, sheet masks and beauty tools
  9. Soft Pinch Liquid Blush – obsessed with all things Rare beauty but this blush is a particular favorite
  10. Glamnetic Press-on Nail Kit – you all know I became a press on girlie this year and this brand is my go to
2023 healthy holiday gift guide barbiecore edition

Healthy Holiday: Barbiecore Babes

  1. Glowy Skin Prep Besties Set – this combo helps reduce the appearance of dark circles and give your skin a hydration boost for an amazing glow
  2. Mean Girls Press-on Nails – kind of obsessing over this collab
  3. FP Movement Renegade Sling – I love this sling (comes in multiple colors) for hikes and studio workouts
  4. Instax Mini Camera – for capturing all of life’s little moments
  5. Gisele Long PJ Set – hands down the best pajamas I own. I’ll be getting a second pair asap
  6. Ceramic Cloud Mug Set – cute, aesthetic coffee cups to brighten your mornings
  7. Bala Bangles – The best ankle/wrist weights. Use code: HEADSTANDSANDHEELS10 for a discount
  8. Good Karma Biker Onesie – such a flattering, seamless workout set and comes in a variety of colors
  9. Nutribullet Pro 900 – for making pink smoothies of course
  10. Olive & June Nail Polish – love this non-toxic nail polish and this color is an essential

Filed Under: Lifestyle, Wellness

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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✨October 3rd just became an official girlhood ho
✨October 3rd just became an official girlhood holiday✨

I’ve been listening to The Life of a Showgirl on repeat all day and can’t wait to sing my heart out at tonight’s release party!! 🎶💃🏻🪩 Who else is going and what are your favorite songs on @taylorswift’s new album? 

Mine are: The Fate of Ophelia, Opalite, Wish List, Cancelled and A Life of a Showgirl 

#swifties❤️ #ts12 #thelifeofashowgirl #october3rd

The most wholesome outing with my two favorite fur
The most wholesome outing with my two favorite furbabies, because our pups deserve a little fall sweet treat (and the quality time) too 🐶🧡☕️ 

#pumpkinseason #romanticizeyourlife #rescuedogmom #coffeerun #pslseason #fallvibes🍁 #coffeetreat

“I’m so glad I live in a world where there are
“I’m so glad I live in a world where there are Octobers” 🍁 

One of my fav quotes from a childhood literary heroine who taught me to romanticize the every day and that there’s always scope for the imagination 🧡 (and if you haven’t read Anne of Green Gables, you’re missing out) 

Since the holiday season kicks off next month, October is fully dedicated to all the best fall activities! Here are a few that I’m looking forward to: 

🍎 going apple picking 
🎃 visiting a pumpkin patch 
🍂 leaf peeping walks 
🍩 making apple cider donuts at home 
🎥 outdoor movie nights 
🍁 fall family photoshoot 
👻 celebrating Halloween as a family 
📖 cozy book club meeting 
🧡 hosting a themed dinner party 

What’s on your October bucket list? 

PS: this Taylor Swift audio is just getting me pumped for October 3rd! 🎶💕

#autumnishere #fallgirl #romanticizeyourlife

With October just days away and autumn officially
With October just days away and autumn officially underway, it’s the perfect time to create a little “solo date” bucket list of cozy activities to celebrate the season ☕️ 

Swipe and save for 10 ideas and let me know which one(s) you’ll be trying! 

#fallvibes #fallgirl #autumnselfcare #solodate #solodateideas #autumnadventures #fallbucketlist #iamanautumn #pinterestgirl

The sweetest leaf peeping Fallorado adventure with
The sweetest leaf peeping Fallorado adventure with my little fam & good friends🍁☕️ Swipe for a peek into my camera roll and for all the best fall vibes (+ the cutest baby duo at the end!)

📍Steamboat Springs 

#autumnincolorado #coloradofall #autumnvibes #autumnishere #leafpeeping #fallcolours #falltrip #autumnadventures

It’s #PumpkinSpice season and obviously this mea
It’s #PumpkinSpice season and obviously this means I needed to reshare my go-to Pumpkin Spice Protein smoothie that I make year after year (because it’s just that good) 🎃 

It’s creamy, healthy, and gives all the best fall vibes. SAVE this recipe to make later: 

✨1 banana 
✨2 pitted medjool dates
✨1/4 cup organic pumpkin puree 
✨1 scoop vanilla protein powder 
✨1 tbsp almond butter 
✨1 tbsp flax seeds 
✨ tsp of pumpkin pie spice 
✨ 1 cup unsweetened almond milk 
✨ ice 

Top with whipped coconut cream and some more pumpkin pie spice to make it a little *extra 

Let me know if you’ll be trying this! 🍁 

#healthysmoothie #fallsmoothie #pumpkinsmoothie #pslseason #pumpkinseason #healthylifestyle #autumnrecipes #fallrecipes #smoothielove

Me in a nutshell 🤎

Swipe to see all my favorit
Me in a nutshell 🤎

Swipe to see all my favorite things wrapped up in one little trend (#1girl10obsessions) and let me know what we have in common 👇🏼 

✨celebrating the seasons 🍂 
✨treating myself to coffee or matcha
✨low impact workouts like yoga + pilates + hikes!
✨watching the sunrise and sunset 
✨traveling the world 
✨listening to Taylor Swift on repeat 
✨cozy, creative hobbies (🎨📖)
✨hosting friends at home 
✨bringing community together: @denverfitfriends 
✨my little family 

#imjustagirl #theseareafewofmyfavoritethings #balancedlifestyle #softwellness #cozyhobbies #happyhabits #happyandhealthy #pinterestgirl


Woke up to a very rainy, 50°F Autumn morning and
Woke up to a very rainy, 50°F Autumn morning and decided this immediately called for some pumpkin muffins 🤎 

I used the @simplemills pumpkin bread mix, added chocolate chips to the batter and topped with @purely_elizabeth cinnamon granola — such a quick, easy breakfast/snack 

Cheers to more cozy mornings like this 🕯️🍂

(PS - did you peep the clay leaf candle holder I made from my previous reel? I love it so much!) 

#autumnishere #autumnvibes #morningroutine #cozymorning #morninglikethis #pinterestaesthetic #cozygirlfall #fallvibes🍁

Happy first day of Fall y’all! 🍁 Cozy season
Happy first day of Fall y’all! 🍁 Cozy season is officially here and with it is an invitation to slow down and give yourself an Autumn reset

Along with these 6 ideas, I’m sharing a free Autumn Reflections guided journal with one week of daily journaling to help you reflect & reset for a season of warmth and coziness 

Just comment JOURNAL to receive the printable pdf link in your inbox 💌

and be sure to save this post to reference all season long: 

1. Invite warmth into your home 🕯️ 
Fall is the perfect time to make your home feel like a cozy sanctuary. Declutter, light candles, wash all your snuggly blankets and decorate 

2. Reset your nervous system ❤️ 
Autumn invites us to slow down and ground ourselves. Try candlelight yoga, practice deep breathing, stay offline in the evenings and go for more slow, mindful walks 

3. Realign & set intentions ✨
This is a wonderful time to release what no longer serves you. Look back on the growth you’ve made so far, journal, choose an intention for the season and make a mood board 

4. Nourish yourself seasonally 🍁 
Lean into comforting, warming foods like squash, apples, cinnamon, pumpkin and seasonal beverages & baked goods 

5. Give yourself routines a cozy refresh 🛏️ 
A new season calls for a fresh approach to your daily rituals. Update your playlist, adjust your skincare and refresh your wardrobe 

6. Celebrate simple joys 🥂 
Fall is filled with opportunities to find joy in the smallest things. Create a fall reading list, try a seasonal hobby, start a gratitude practice, take yourself on an autumn solo date or plan a cozy gathering with friends 

Which ways are YOU going to practice a reset this Autumn? 🍂

The first day of Autumn is tomorrow and that means
The first day of Autumn is tomorrow and that means it’s officially #harrypotter marathon season 🕯️🪄🦉📜🧹

So many of these clips are from my Hogwarts Happy Hour party I hosted a couple years ago (one of my fav hosting moments!) ⚡️ 

Since I noticed the video I shared back then is going viral again 😅 I’ll be resharing it soon with all the updated links in case you want to host your own Harry Potter party!

Who else loves rewatching this series or re-reading the books during #cozyseason? 

#harrypotterparty #harrypotter⚡️ #firstdayoffall #fallthings #autumnvibes #autumngirl #hogwartsismyhome

Now that I’m back from my trip, it’s time to p
Now that I’m back from my trip, it’s time to pick up where I left off with my early autumn programming… and today that means I’ve got another #cozyhobby for ya! 🍁 

I’ve been wanting to do something with air dry clay for a long time now and this maple leaf candle holder was the PERFECT beginner friendly cozy autumn craft! 

All you need are DAS Air Dry, clay cutting tools, some acrylic paints (I loved the combo of red & burgundy with metallic gold) and a polyurethane gloss varnish 

I picked a leaf off our maple tree to use for the imprint but you can always use a faux one! 

SAVE THIS TO TRY LATER: 

✨ cut and roll clay to about a 1/2 inch thickness 
✨ lay leaf on and press to get imprint 
✨ cut out the leaf shape and use small tool to deepen leaf veins 
✨ place clay leaf into small mug or bowl covered in plastic wrap to get rounded shape 
✨ let dry for at least 48 hours 
✨ paint with shades of orange and burgundy
✨ use slightly damp sponge dipped into metallic gold to stipple on top
✨ let dry and then cover with two coats of varnish

Add your tea light candle and light! 

This would make for such a cute autumn gift or fun crafternoon activity 🍁🕯️ 

Let me know if you’ll be trying this and tag someone who you think would love to craft with you 

#autumnvibes #cozyhobbies #autumnselfcare #fallvibes #cozycraft #happyhabits #autumncrafts #crafternoon #comfortcreator #cozycrafts

#ad The key to a good morning starts with how you
#ad The key to a good morning starts with how you spend your evenings, which is why I’ve been doing my best to create more intentional ways to unwind and promote a restful night sleep 😴 

Most evenings the little habits like an everything shower, followed by a hot cup of peppermint tea in my cozy pajamas and reading a book in bed are enough to do the trick

 For nights when I need some extra support, I take @natrolofficial Sleep & Restore. I love that it features a unique ingredient blend—melatonin to help me fall asleep faster, magnesium to relax my body and GABA to improve my sleep quality (after one week)+. And since they’re not something I need to take often, I appreciate that they are non-habit forming 

What are some cozy rituals you like to incorporate into your evenings for a more restful sleep? 

 #cozyevening #eveningvibes #eveningselfcare #selfcareinspo #cozyrituals #autumnmood


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✨October 3rd just became an official girlhood ho ✨October 3rd just became an official girlhood holiday✨

I’ve been listening to The Life of a Showgirl on repeat all day and can’t wait to sing my heart out at tonight’s release party!! 🎶💃🏻🪩 Who else is going and what are your favorite songs on @taylorswift’s new album? 

Mine are: The Fate of Ophelia, Opalite, Wish List, Cancelled and A Life of a Showgirl 

#swifties❤️ #ts12 #thelifeofashowgirl #october3rd
The most wholesome outing with my two favorite fur The most wholesome outing with my two favorite furbabies, because our pups deserve a little fall sweet treat (and the quality time) too 🐶🧡☕️ 

#pumpkinseason #romanticizeyourlife #rescuedogmom #coffeerun #pslseason #fallvibes🍁 #coffeetreat
“I’m so glad I live in a world where there are “I’m so glad I live in a world where there are Octobers” 🍁 

One of my fav quotes from a childhood literary heroine who taught me to romanticize the every day and that there’s always scope for the imagination 🧡 (and if you haven’t read Anne of Green Gables, you’re missing out) 

Since the holiday season kicks off next month, October is fully dedicated to all the best fall activities! Here are a few that I’m looking forward to: 

🍎 going apple picking 
🎃 visiting a pumpkin patch 
🍂 leaf peeping walks 
🍩 making apple cider donuts at home 
🎥 outdoor movie nights 
🍁 fall family photoshoot 
👻 celebrating Halloween as a family 
📖 cozy book club meeting 
🧡 hosting a themed dinner party 

What’s on your October bucket list? 

PS: this Taylor Swift audio is just getting me pumped for October 3rd! 🎶💕

#autumnishere #fallgirl #romanticizeyourlife
With October just days away and autumn officially With October just days away and autumn officially underway, it’s the perfect time to create a little “solo date” bucket list of cozy activities to celebrate the season ☕️ 

Swipe and save for 10 ideas and let me know which one(s) you’ll be trying! 

#fallvibes #fallgirl #autumnselfcare #solodate #solodateideas #autumnadventures #fallbucketlist #iamanautumn #pinterestgirl
The sweetest leaf peeping Fallorado adventure with The sweetest leaf peeping Fallorado adventure with my little fam & good friends🍁☕️ Swipe for a peek into my camera roll and for all the best fall vibes (+ the cutest baby duo at the end!)

📍Steamboat Springs 

#autumnincolorado #coloradofall #autumnvibes #autumnishere #leafpeeping #fallcolours #falltrip #autumnadventures
It’s #PumpkinSpice season and obviously this mea It’s #PumpkinSpice season and obviously this means I needed to reshare my go-to Pumpkin Spice Protein smoothie that I make year after year (because it’s just that good) 🎃 

It’s creamy, healthy, and gives all the best fall vibes. SAVE this recipe to make later: 

✨1 banana 
✨2 pitted medjool dates
✨1/4 cup organic pumpkin puree 
✨1 scoop vanilla protein powder 
✨1 tbsp almond butter 
✨1 tbsp flax seeds 
✨ tsp of pumpkin pie spice 
✨ 1 cup unsweetened almond milk 
✨ ice 

Top with whipped coconut cream and some more pumpkin pie spice to make it a little *extra 

Let me know if you’ll be trying this! 🍁 

#healthysmoothie #fallsmoothie #pumpkinsmoothie #pslseason #pumpkinseason #healthylifestyle #autumnrecipes #fallrecipes #smoothielove
Me in a nutshell 🤎 Swipe to see all my favorit Me in a nutshell 🤎

Swipe to see all my favorite things wrapped up in one little trend (#1girl10obsessions) and let me know what we have in common 👇🏼 

✨celebrating the seasons 🍂 
✨treating myself to coffee or matcha
✨low impact workouts like yoga + pilates + hikes!
✨watching the sunrise and sunset 
✨traveling the world 
✨listening to Taylor Swift on repeat 
✨cozy, creative hobbies (🎨📖)
✨hosting friends at home 
✨bringing community together: @denverfitfriends 
✨my little family 

#imjustagirl #theseareafewofmyfavoritethings #balancedlifestyle #softwellness #cozyhobbies #happyhabits #happyandhealthy #pinterestgirl
Woke up to a very rainy, 50°F Autumn morning and Woke up to a very rainy, 50°F Autumn morning and decided this immediately called for some pumpkin muffins 🤎 

I used the @simplemills pumpkin bread mix, added chocolate chips to the batter and topped with @purely_elizabeth cinnamon granola — such a quick, easy breakfast/snack 

Cheers to more cozy mornings like this 🕯️🍂

(PS - did you peep the clay leaf candle holder I made from my previous reel? I love it so much!) 

#autumnishere #autumnvibes #morningroutine #cozymorning #morninglikethis #pinterestaesthetic #cozygirlfall #fallvibes🍁
Happy first day of Fall y’all! 🍁 Cozy season Happy first day of Fall y’all! 🍁 Cozy season is officially here and with it is an invitation to slow down and give yourself an Autumn reset

Along with these 6 ideas, I’m sharing a free Autumn Reflections guided journal with one week of daily journaling to help you reflect & reset for a season of warmth and coziness 

Just comment JOURNAL to receive the printable pdf link in your inbox 💌

and be sure to save this post to reference all season long: 

1. Invite warmth into your home 🕯️ 
Fall is the perfect time to make your home feel like a cozy sanctuary. Declutter, light candles, wash all your snuggly blankets and decorate 

2. Reset your nervous system ❤️ 
Autumn invites us to slow down and ground ourselves. Try candlelight yoga, practice deep breathing, stay offline in the evenings and go for more slow, mindful walks 

3. Realign & set intentions ✨
This is a wonderful time to release what no longer serves you. Look back on the growth you’ve made so far, journal, choose an intention for the season and make a mood board 

4. Nourish yourself seasonally 🍁 
Lean into comforting, warming foods like squash, apples, cinnamon, pumpkin and seasonal beverages & baked goods 

5. Give yourself routines a cozy refresh 🛏️ 
A new season calls for a fresh approach to your daily rituals. Update your playlist, adjust your skincare and refresh your wardrobe 

6. Celebrate simple joys 🥂 
Fall is filled with opportunities to find joy in the smallest things. Create a fall reading list, try a seasonal hobby, start a gratitude practice, take yourself on an autumn solo date or plan a cozy gathering with friends 

Which ways are YOU going to practice a reset this Autumn? 🍂
The first day of Autumn is tomorrow and that means The first day of Autumn is tomorrow and that means it’s officially #harrypotter marathon season 🕯️🪄🦉📜🧹

So many of these clips are from my Hogwarts Happy Hour party I hosted a couple years ago (one of my fav hosting moments!) ⚡️ 

Since I noticed the video I shared back then is going viral again 😅 I’ll be resharing it soon with all the updated links in case you want to host your own Harry Potter party!

Who else loves rewatching this series or re-reading the books during #cozyseason? 

#harrypotterparty #harrypotter⚡️ #firstdayoffall #fallthings #autumnvibes #autumngirl #hogwartsismyhome
Now that I’m back from my trip, it’s time to p Now that I’m back from my trip, it’s time to pick up where I left off with my early autumn programming… and today that means I’ve got another #cozyhobby for ya! 🍁 

I’ve been wanting to do something with air dry clay for a long time now and this maple leaf candle holder was the PERFECT beginner friendly cozy autumn craft! 

All you need are DAS Air Dry, clay cutting tools, some acrylic paints (I loved the combo of red & burgundy with metallic gold) and a polyurethane gloss varnish 

I picked a leaf off our maple tree to use for the imprint but you can always use a faux one! 

SAVE THIS TO TRY LATER: 

✨ cut and roll clay to about a 1/2 inch thickness 
✨ lay leaf on and press to get imprint 
✨ cut out the leaf shape and use small tool to deepen leaf veins 
✨ place clay leaf into small mug or bowl covered in plastic wrap to get rounded shape 
✨ let dry for at least 48 hours 
✨ paint with shades of orange and burgundy
✨ use slightly damp sponge dipped into metallic gold to stipple on top
✨ let dry and then cover with two coats of varnish

Add your tea light candle and light! 

This would make for such a cute autumn gift or fun crafternoon activity 🍁🕯️ 

Let me know if you’ll be trying this and tag someone who you think would love to craft with you 

#autumnvibes #cozyhobbies #autumnselfcare #fallvibes #cozycraft #happyhabits #autumncrafts #crafternoon #comfortcreator #cozycrafts
#ad The key to a good morning starts with how you #ad The key to a good morning starts with how you spend your evenings, which is why I’ve been doing my best to create more intentional ways to unwind and promote a restful night sleep 😴 

Most evenings the little habits like an everything shower, followed by a hot cup of peppermint tea in my cozy pajamas and reading a book in bed are enough to do the trick

 For nights when I need some extra support, I take @natrolofficial Sleep & Restore. I love that it features a unique ingredient blend—melatonin to help me fall asleep faster, magnesium to relax my body and GABA to improve my sleep quality (after one week)+. And since they’re not something I need to take often, I appreciate that they are non-habit forming 

What are some cozy rituals you like to incorporate into your evenings for a more restful sleep? 

 #cozyevening #eveningvibes #eveningselfcare #selfcareinspo #cozyrituals #autumnmood
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