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IN: Lifestyle, Wellness

30 Things I’m Loving Lately: Summer 2024 Edition

August 10, 2024 By Melanie No Comments

The secret is out and at this point most of you know that Bay and I are expecting our rainbow baby this December! Pregnancy after experiencing a loss is such a mental rollercoaster and I’m not going to lie, this summer has been very emotionally and physically exhausting. Thankfully, after hitting the 20 week mark earlier this week and with it, the official half way point of pregnancy, I’m finally feeling more like myself again.

Last year, I shared a roundup of some of my favorite things that I was loving and I figured it was time to update you all with my 30 things I’m loving lately: Summer 2024 edition! Of course there are quite a few things that are related to my growing baby bump, but there are plenty of none pregnancy items that I’ve been loving lately too.

All of the pink links are clickable and you can find most of these linked on my LTK too.

ATHLEISURE STYLE

  • FPMovement x Hatch maternity skirt in white: Pictured above! I’ve been living in tennis skirts and love that this one has enough fabric to cover my growing bump
  • Bumpsuit the Cindy Romper in Chocolate: Literally the softest material I’ve ever felt and fits like a dream! Can’t wait to wear it in the fall with an oversized blazer or sweater
  • New Balance 530 Sneakers : These have quickly become my everyday pair of sneakers because they are so comfortable and go with everything!
  • FPMovement x Hatch hot shot maternity onsie: They have this in non-maternity style as well and it’s quite possibly the most comfortable outfit you’ll ever wear. Just layer a sports bra or tank under and you’re good to go!
  • Lilybod “lilysoft” Frankie sports bra and leggings in yellow: Buttercream yellow is the “it” color of the season and this is such a supportive, soft and flattering activewear set! I sized up since I’m preggo but it runs true to size and is currently on sale
  • LV Circle Cat Eye Sunglasses (similar to THESE from Gucci): About 5 years ago I purchased my first pair of designer sunglasses from Tiffany’s and wear them nearly every single day. So this year I decided to splurge on a second pair, this time a rectangle style from Louis Vuitton and they instantly dress up every outfit. I’ve been wearing them non stop!

BOOKS

  • A Court of Thorns & Roses (series) by Sarah J Mass: It’s no secret that my latest obsession has been the ACOTAR series and now that I’ve devoured all 5 books, I’m patiently waiting for them to come out with a TV show. If you’re a fan of fantasy, romance, a strong female protagonist, and a heavy dose of “smut”, this is for you.
  • The Great Alone by Kristin Hannah: Last year I shared The Nightingale was a favorite of mine by KH and this book rivals it in all the best ways. Such a powerful, emotional story of human resilience, domestic violence, and survival against all odds.
  • The Paradise Problem by Christina Lauren: I love everything I’ve read by Christina Lauren and this book was such a fun, summer read! It gives Crazy Rich Asian vibes with really likeable characters, family drama, a tropical island wedding and of course, a spicy romance.
  • Remarkably Bright Creatures by Shelby Van Pelt: One of the most heartwarming books I’ve read in years and one that feels like a warm hug. It’s a delightful story of the friendship formed between a captive octopus and an elderly aquarium cleaning lady, and how we may find light through the darkness of grief.
  • Throne of Glass (series) by Sarah J Mass: I’m currently on the third novel within this YA fantasy series that came highly recommended after I finished ACOTAR and so far I’m really enjoying it! This is a story of a young female assassin and her journey to win her freedom from a tyrannical ruler.

SKINCARE

  • Biossance omega repair cream: I use quite a few products from Biossance but this cream has truly made a difference in the look and feel of my skin. Fair warning, it does NOT smell good, but I promise it’s worth it.
  • Drunk elephant mineral sunscreen: This tinted mineral sunscreen is incredible! The key ingredient is zinc oxide (so very pregnancy friendly) and I love how beautifully it blends with just the right color.
  • Necessaire the body lotion: Literally the best body lotion I’ve ever tried — it’s not sticky or greasy and I love that it’s unscented. It absorbs so well and has different peptides and vitamins that give your skin a more firm appearance.
  • Wander Beauty Baggage Claim Eye Patches: These have been a favorite of mine for years and I’ve been using them a lot more now that I’m having a bit of trouble sleeping. I recommend putting them in the fridge for an extra cooling effect on your under eye bags in the morning.
  • Hatch Belly Oil: I loveee how lightweight and fast absorbing this oil is and have been using it both in the mornings and evenings to help keep my skin hydrated and (hopefully) prevent stretch marks from appearing during my pregnancy

FITNESS PROGRAMS 

  • Peloton Strength classes: I’ve been sticking with the regular strength training classes on Peloton and have been referencing the workouts with Callie when she was pregnant last year
  • The Sculpt Society prenatal program with Megan Roup: This is one of the best prenatal programs since it has different workouts for every week of pregnancy, all that are low/no impact and feel really good as your body changes.
  • Nourish Move Love prenatal program on Youtube: If you’re looking for a free resource with a good mix of strength training, cardio, HIIT, barre, core and pelvic floor workouts I’ve been really loving these ones!

HYPER FIXATION MEALS 

  • Breakfast yogurt bowl: You all know how much I love my yogurt bowls and they have been my biggest daily craving during pregnancy! I use 2% FAGE greek yogurt, Purely Elizabeth granola and always top with a nut butter and fresh fruit.
  • Protein smoothies: You can find over 25 of my favorite smoothie recipes in my FREE e-book!
  • “Marry Me” butter beans : This is a super easy vegetarian dinner that you can whip up in 30 minutes! It’s super nourishing and tastes great with a side of crusty bread.
  • Lemon Zucchini pasta : This pasta tastes like summer in a bowl and has been one of our weekday favorites! It’s really easy to make and we typically add grilled chicken on top for some extra protein
  • Greek chicken meatballs bowl : One of my favorite dishes, chicken meatballs are so easy to make and we add them to a bowl with orzo (or rice), tzaikiki, cucumbers, tomatoes, olives, feta and parsley.

RANDOM PREGNANCY THINGS

  • Pregnancy Journal : I found this journal on Etsy and knew it would be a lovely keepsake. I fell a bit behind on filling it out each week but it’s easy enough to catch up. I love that it has spots for photos, ultrasound pics, and your thoughts/moods/feelings every step of the way.
  • Little Bean App: Aside from Flo, this was one of the first apps I downloaded when I was TTC. It analyzes the ingredients in any of your skincare/cosmetic products and lets you know if there are any potentially harmful ingredients that could harm your growing baby.
  • Ritual prenatal & choline supplements: I take both of these every night before bed to help avoid the dreaded “fish burps.” It’s a bit pricey but I feel assured that the ingredients are pure and there aren’t any extra fillers, colors and additives you can find in other vitamins. The subscription option works perfectly and they always come right before I need the next monthly dose.
  • Gruvi NA Sangria: This is by far one of the best non-alcoholic drinks I’ve tried so far! Definitely recommend adding to a wine glass with ice and some orange slices for a fun, summery beverage!
  • Flowy White Maxi Dresses: I can’t get enough of long flowy dresses lately because they’re perfect for accommodating the growing bump and they’re so comfortable! THIS is the one I wore in my engagement photos (and pictured below) and THIS is another one I’ve been wearing on repeat.

I hope you all enjoyed this roundup of 30 things I’m loving lately!

Filed Under: Lifestyle, Wellness

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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Life with a little bestie >> 💕✨

#motherhoodi
Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom


Celebrating 8 months with our little bundle of joy
Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫

My only goal this summer was to take notice of all
My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}

We all know making time for hobbies is a healthy h
We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕

This is your sign to consolidate all of your arts
This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼

One of my goals is to make my evening routines scr
One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

My goal is to make my evening routines feel a litt
My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

I know so many people are already posting about Fa
I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn

For all the women in your 30s — cheers to trying
For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies

Happy Monday! Here’s a gentle reminder that your
Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness

What, like it’s hard? 🤪

#momsbelike #nickimi
What, like it’s hard? 🤪

#momsbelike #nickiminajchallenge


Just in case you need a new book rec for your fina
Just in case you need a new book rec for your final summer vacay plans or trips to the beach, I’m sharing 7 of my favorite summer reads that I think you’re going to love! ☀️💕

Swipe through, save for later and let me know which ones are YOUR favorites orrrr even better, what would you add to this list? 

#girlswhoread #cozyhobbies #romanticizeyourlife #booklovers #selfcaresummer #igbookclub


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Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind
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Life with a little bestie >> 💕✨ #motherhoodi Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom
Celebrating 8 months with our little bundle of joy Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫
My only goal this summer was to take notice of all My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}
We all know making time for hobbies is a healthy h We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕
This is your sign to consolidate all of your arts This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼
One of my goals is to make my evening routines scr One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
My goal is to make my evening routines feel a litt My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
I know so many people are already posting about Fa I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn
For all the women in your 30s — cheers to trying For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies
Happy Monday! Here’s a gentle reminder that your Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness
What, like it’s hard? 🤪 #momsbelike #nickimi What, like it’s hard? 🤪

#momsbelike #nickiminajchallenge
Just in case you need a new book rec for your fina Just in case you need a new book rec for your final summer vacay plans or trips to the beach, I’m sharing 7 of my favorite summer reads that I think you’re going to love! ☀️💕

Swipe through, save for later and let me know which ones are YOUR favorites orrrr even better, what would you add to this list? 

#girlswhoread #cozyhobbies #romanticizeyourlife #booklovers #selfcaresummer #igbookclub
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