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IN: GirlBossing, Lifestyle

10 Lessons From 5 Years of Entrepreneurship

March 10, 2023 By Melanie 1 Comment

Entrepreneurship lessons as a full time wellness content creator

This month marks five years since I left the corporate marketing world and my position as a digital strategist in favor of being a full time content creator. And wow, the world of entrepreneurship has been quite a journey! What started as nothing more than a fun “side hustle” has transformed into a multi-six figure business. Something that my younger self, the girl who grew up without wealth and worked several retail jobs through college, could never have imagined was possible.

Today, I’m sharing some of the biggest lessons I’ve learned over the course of these last five years. From dealing with loneliness, imposter syndrome, and creative burnouts, to the joys of hiring a team, dream partnerships, beautiful friendships and connecting with over 150K people across multiple platforms.

I know many of you have also chosen a non-traditional career path and I hope by sharing my struggles, successes and learnings, you’ll feel inspired to continue on your own journey. If you trust in yourself and put in the work, I promise you there is nothing you can’t accomplish. So grab yourself a cup of coffee and pull up a chair… this is going to be a long one but I’m excited to be sharing these 10 lessons with you.

10 lessons from 5 years of entrepreneurship as a full time content creator

There Will Be Many Highs and Lows

The beauty of entrepreneurship is that all the feelings of success are amplified because you’re the one responsible. This of course is a double edged sword, because the failures and mistakes made are also felt with an increased intensity since there is no one to blame other than yourself. You’ll learn over time how to navigate the rollercoaster of emotions that come with being your own boss but it’s so important to treat yourself with grace and compassion. When the failures happen, as they do for all of us, it’s crucial to treat them as learning opportunities and not allow yourself to wallow in the lows for too long. And when there are high points, celebrate them! Your accomplishments do matter and even though there may not be a promotion track or annual review, I encourage you to find ways to keep track of your “wins” and use them as motivation  to continue on your path.

Diversify Your Streams of Income

There’s an old adage that says “don’t put all your eggs in one basket” and this couldn’t ring more true when you’re an entrepreneur. As a content creator, this means that I should never be relying solely on one source, like brand partnerships, to bring in revenue. My current breakdown of income streams by percentage looks something like this:

  • 80% Partnerships (contracted campaigns with brands)
  • 10% Affiliate Programs (Amazon Storefront, LTK, etc.)
  • 5% Creator Bonuses (Instagram, Pinterest, TikTok creator programs)
  • 3% Product Development (Mindful Morning Planner)
  • 2% Other (Yoga teaching, events, etc.)

In order to diversify my streams of income into what you see above, this required me to diversify my own offerings.  For example, you can find me online via this website, e-newsletter, Facebook group, Like To Know It, Pinterest, TikTok and Instagram. This brings my total “following” to over 150K people, something that I can use to my advantage when negotiating brand campaigns. Outside of the digital space, I’m a certified yoga teacher so I can get hired for specific events and I also started my own women’s community group, Denver Fit Friends, which allows me to  host fitness meetups throughout the year.

Even though your business may look very different from  mine, I encourage you to find your own ways to establish multiple income streams and opportunities.

Recognize Signs of Burnout  Before It Happens

Since entrepreneurship allows you the flexibility to create your own hours it can be super easy to find yourself working around the clock. Figuring out how to simultaneously hustle and ride a wave of inspiration while also establishing boundaries around your work/life balance is probably the trickiest thing about having your own business. It has definitely gotten easier over the years and I often feel like I’m in a really good rhythm with what I do. I’ve become very accustomed to certain months or quarters being busier than others pending brand budgets and activations. For example, Q1 (beginning of year) is notoriously slow while Q4 (holiday season) is always the busiest.

On the other hand, the problem with working random hours, weekends, early mornings and sometimes late at night is that you can push yourself to the point of burnout. This is something I usually experience several times a year, mostly from a creative perspective and other times from simply not slowing down when I notice the initial signs. Since content creation comes more easily  to me than it used to, it means that I can find myself “creating” at some level from the second I get up to the minute I go to bed, every day. Like many jobs in the social media space, being an entrepreneur can feel like an “always on” position and I’ve learned time and time again that boundaries and true days off are the only ways to avoid burning out. 

Know Your Worth and Stick To It

When it comes to managing your own business, really knowing what your product (and time!) is worth financially and sticking to that number can be super challenging. At the end of the day, business is business and when opportunities come your way it can be really hard to turn them down, even if you know from experience that they are lowballing you.

I’m a firm believer that when one door closes, another one will open and I’ve seen this happen time and time again. By sticking to my worth as a content creator, I’m setting expectations for how that agency or brand will work with me in the future. I used to be really worried about offending people or super scared that if I came in too high they would just find someone else. However the more I trusted my instinct and stood firm in my rates and offers, it became abundantly clear that it truly is “just business” and rejecting something because it doesn’t match my rate simply opens up my calendar for another opportunity that will.

This also means being super selective in the offers that I take on. The money might be fantastic short term but if it doesn’t match my business’s core values then it will only hurt in the long run.

Your Work Environment Matters

I recently shared my home office makeover with you all and why it was important to me. When you work from home, finding motivation and a good work flow can be terribly challenging. Being your own boss means you dictate your own hours, oversee your output, establish your own goals and determine how productive you need to be in order to meet your deadlines. Having an established home office space, even if it started as just a small desk shoved in the corner of my 1 bedroom/1 bath NYC apartment, plays such a huge role in my productivity and motivation. Working from the couch or bed can be tempting but I promise that having a separate “work” zone will do wonders for your mental health and overall happiness when working alone.

Lessons learned from entrepreneurship

Learn How To Delegate and Scale Your Business

When it comes to scaling your business, you will eventually have to delegate tasks so that you can focus on your strengths. Learning how to hire and build a team can be one of the toughest things you learn as an entrepreneur but I promise that when you make those right investments your business will reap the rewards.

In 2020 I made the decision to hire a part time marketing assistant who I pay an hourly rate for 10 hours a week. She has now worked with me for 3 years and has played such a huge role in leveling up my offerings and overall brand. By delegating a lot of my graphic design, account & community management and admin tasks to her, I’m able to focus more of my attention on my organic content, brand partnerships, business strategy and community offerings.

In 2022, I joined the IkonicFox Talent Agency in order to have management representation. Having a manager can feel like a huge risk, especially when they take 20% of your partnership earnings and are responsible for communicating with other brands/agencies on your behalf. I was super nervous about it initially but it’s been one of the best business decisions I’ve ever made. They have removed the weight off my shoulders when it comes to negotiating rates, analyzing contracts, tracking payments and establishing a streamlined workflow. Not to mention it makes tax season a whole lot easier.

Find Your Own “Colleagues” and Don’t Be Afraid To Lean On Them

The first few months after venturing into entrepreneurship felt like some of the loneliest months of my life. And truthfully, as an extroverted person, I still struggle all the time with loneliness. I wish I could say you get used to it but the truth is, you never really do.

What has helped me immensely and why many times I miss NYC is because I was able to create so many friendships with other women who are also content creators or within a creative industry. There was a time when I was going to 5-8 “influencer events” a week and I look back on that time with so much fondness because I met some very dear friends at those events.

Surrounding myself with other inspiring women helped get me through some of my deepest bouts of loneliness and entrepreneurial struggles. From co-hosting events and creating content together to supporting each other’s ideas and answering questions, the people I’ve met and friendships I’ve made along the way have been invaluable. And it goes to show that even if you work for yourself, you can still create a large network of “colleagues” to be there beside you through the ups and downs. 

If you’re also struggling with loneliness and isolation as an entrepreneur, I encourage you to seek out your “people.” Find networking events in your area or if there aren’t any, start them yourself! Connect with fellow entrepreneurs through Facebook community groups or privately through DMs on social media. Putting yourself out there is hard but I promise it’ll be worth it.

Give Yourself Goals but Be Flexible

When you’re thinking of venturing into the world of entrepreneurship, some kind of business plan is necessary. It doesn’t always have to be a full-scale 5 year plan but it’s very important to set your sights on specific goals that you’re looking to hit and create a strategy around those goals. Create a process for checking in on the progress you’re making so you can adjust your strategy and output accordingly.

As a content creator, it’s been so important to maintain flexibility with my business goals because the influencer marketing landscape is continuously evolving! When new social media platforms debut (like TikTok’s rise in popularity in 2020) or changes to current platforms are made (like Instagram’s ongoing algorithm shifts) it’s paramount that I learn how to adapt and shift my micro-goals accordingly.

Every industry is so different and perhaps this particular learning is more significant for full-time content creators like myself. But I do believe, no matter what your business is, having a flexible and adaptable business model can be super helpful when you’re an entrepreneur.

Most People Won’t Understand What You Do

Like many entrepreneurs with a non-traditional career path, I still find that most of my family and friends don’t have an understanding of what I do. As influencer marketing has continued to expand, there’s at least a bit more familiarity around content creation than when I first took it full time 5 years ago. However, the number of times people have left comments on my posts or even suggested to my face that I’m bankrolled by my husband or don’t have a “real job” is very unnerving.

I’m not going to lie, this used to really bother me. But as time has gone by, I realized that seeking validation from others will get me nowhere and even if people don’t understand the ins and outs of my business, the ones who matter will at least respect it.

Perhaps the most valuable lesson I learned from trying to explain a non-traditional job to others is that you truly set the standard for how people react. When you speak about your career with respect and passion, most people will reciprocate that response even if they don’t understand it. It’s also crucial to remember that people-pleasing has no place in your business and you don’t need to make people like or understand what you do.

Never Stop Investing In Yourself

No matter what your business is, the only way you can get better at what you do is through practice and some kind of continued education.

Social media is ever changing and as a content creator it’s my job to adapt and adapt quickly. Since taking my business full time 5 years ago the landscape of influencer marketing has changed drastically. On the downside, it’s incredibly saturated and increasingly difficult to stay relevant. On the positive side, the budget brands have dedicated for influencers has gone through the roof since back when I first started my blog.

This makes continuous learning and finding ways to invest in myself and my craft SO important. In 2017 I got my yoga teacher certification just 8 months before I decided to take H&H full time. Since then, I’ve watched countless YouTube tutorials and attended workshops on the ins and outs of content creation. And currently, I decided to enroll in a holistic nutritionist program so I can get a deeper understanding of how nutrition plays a role in our overall health and well-being. 

Whether you decide to hire a business coach, attend workshops, or further your education, investing in yourself will always pay off.

Entrepreneurship Lessons

As I wrap up this blog post, I just want to say thank you so much for being here. Whether you’re new to my page or have been here since my “melyoga1” Instagram days, your support means the world to me. My only hope is that my little corner of the internet has brought you something of value or added a tiny bit of joy to your days.

Truthfully, I have no idea what the next 5 years will bring and that’s okay. In the meantime, I’m grateful to take things day-by-day and am grateful to be sharing it with you.

Filed Under: GirlBossing, Lifestyle

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Comments

  1. MAYA says

    March 12, 2023 at 2:46 pm

    LOVE YOUR CONTENT. GREAT POST 🙂

    Reply

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New Meet Melanie

New Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com or Read More

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It’s officially June (my fav month of the year!
It’s officially June (my fav month of the year! 🎉🌸) and I’m kicking it off with my annual Summer Steps challenge! 
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The goal is simple: get outside and go for a walk every day this summer ☀️
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Share your walking snaps 📸 with me on IG or join my private FB community to meet other people who are participating, cheer each other on and be in the running for Friday Freebies! 
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I’ll be sharing some of my favs on stories throughout the summer as well 
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✨ Let’s get walking ✨
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{wellness, healthy lifestyle, healthy habits, motivation, positive mindset, daily walks, mindful movement} 
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#mindfulness #healthylifestyle #summersteps #walkchallenge #dailywalks #healthyhabits #balancedlifestyle #dailymovement #shapesquad

I’m ready for a very colorful summer and this st
I’m ready for a very colorful summer and this strawberry rose refresher is def going to be my drink of choice!! It’s sweet, tropical and sooo pretty! The perfect healthier dupe of the Starbucks #PinkDrink and inspired by the upcoming Barbie movie, because I def feel like this would be her drink of choice right?🍓🌸
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Ingredients:
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✨ fresh strawberries 
✨ dried culinary rose petals
✨ freeze dried strawberries 
✨ strawberry vanilla olipop (but you can use a sparkling strawberry water instead) 
✨ coconut milk 
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Add first 3 ingredients to glass, top with ice and strawberry olipop, and finish with a little coconut milk! This would also be a super cute mocktail if you add to a smaller, fancier glass! 
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Be sure to SAVE this and let me know if you’re going to try it. 
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#healthydrink #healthysips #healthyrecipe #healthylifestyle #balancedlifestyle #barbieaesthetic #strawberryrefresher #summerdrinks #wellandgoodeats #barbiecore #romanticizeyourlife

Who’s ready for all the hiking adventures (and c
Who’s ready for all the hiking adventures (and cute ‘fits) this summer?! 🙋‍♀️ 
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Let me tell you how fast I RAN to @dickssportinggoods at the Park Meadows mall to pick up new hiking outfits from my favs at @fpmovement. You can now find them in the majority of DICK’S Sporting Goods stores nation-wide! 
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Be sure to head to my stories to see the full haul and shop these super cute and comfy hiking pants. I’m obsessed with how light weight they are and love that they’re water resistant. 🥾☀️🌷
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PS: for my Denver gals, this hike is Nightbird Gulch Trail in Golden and I def recommend! It’s a moderate trail with a steep incline, great views and lots of beautiful wildflowers 
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#FPMovementPartner #HikeWithMe #DayInTheLife #healthylifestyle #hikingadventures #minivlog #routine #outdoorworkout #workoutwithme #hikingday


Mornings in the garden 🪴🍓 
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So glad I harvested these ripe strawberries before the surprise hail storm yesterday afternoon. 😳 Thankfully there wasn’t any damage to most of the plants but some of the flowers and strawberry plants took a beating… so looks like I’ll be replanting a few things soon! 
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We’ll file this experience under #ColoradoLife 
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I hope you all have a lovely start to your weekend! 🌼 
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#morningroutine #minivlog #healthylifestyle #mindfulroutine #homegardening #plantlover

Mornings in the home office are a whole ✨vibe✨
Mornings in the home office are a whole ✨vibe✨. 
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#morningroutine #healthylifestyle #romanticizeyourlife #workfromhomelife #homeoffice #healthyhabits #dailywellness #wellnessblogger #mindfulroutines #livecolorfully #happyandhealthy #dayinthelife #minivlog #morningvibes💕 #homeofficeideas

A little reminder for this week’s #workoutwednes
A little reminder for this week’s #workoutwednesday that the ability to move our body is such a gift for both our mental and physical health 💝
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When you’re struggling with the #motivation to exercise, here are a few #positiveaffirmations that can help. 
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Comment with the emoji that represents your favorite one:
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🦋 I move to celebrate my body, not punish it
☀️ I am grateful for what my body CAN do 
🍓 I am worth the energy I dedicate to myself 
🌴 I honor my body by moving in ways that feel good
🌸 I move to feel strong, confident and accomplished 
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{wellness, healthy lifestyle, healthy habits, mindfulness, positive mindset, workout motivation, morning routine}

Happy Snaps from the camera, vol. 153. Needless to
Happy Snaps from the camera, vol. 153. Needless to say — we had the best time in Vegas ☀️👙🌴🍹
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Not everything is pictured but here’s what our trip entailed: 
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🫧 Sadelles
🫧 Pressed Juicery 
🫧 The Pattiserie in Aria 
🫧 Wing Lei 
🫧 Catch 
🫧 Proper Eats 
🫧 Superfrico 
🫧 Bacchanal Buffet 
🫧 Champagne Bar 
🫧 “O” Cirque du Soleil 
🫧 Tiesto at Ayu Dayclub 
🫧 Aria resort pool 
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I’ll share all my outfits on LTK 💕
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#photodump #vacaymemories #cameracrumbs #happysnaps

Heading to Vegas for a long weekend and I’m low
Heading to Vegas for a long weekend and I’m low key surprised at how much I was able to fit in this carryon 😅. Excited to see some of our oldest friends and soak in all the warm sunshine ☀️, pool time 👙 and good eats & sips. 
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Drop your Vegas recs below please! I’ve only ever been once for a super short work trip 7 years ago so have no idea what I’m getting into lol 
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#packwithme #packmysuitcase #travelready #travelroutine #vacationvibes #vacationoutfits #colorfulaesthetic #vacationready #packingroutine

Hydration never tasted so good.💧 You all know h
Hydration never tasted so good.💧 You all know how much I love an aesthetic smoothie and this Matcha Passion Fruit smoothie featuring @liquidiv’s Passion Fruit Hydration Multiplier is absolutely delightful. 
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I love that using Liquid I.V. gives this smoothie 3x the electrolytes of traditional sports drinks and provides 5 essential vitamins: B3, B5, B6, B12 and Vitamin C 
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Be sure to SAVE this post and tag us if you try making the recipe at home.
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💚 1 banana
💚 ½ avocado 
💚 1 cup frozen mango
💚 1 Liquid I.V. Passion Fruit Hydration Multiplier
💚 1 tsp matcha 
💚 1 cup water 
💚 ¼ cup lite coconut milk 
💚 Ice 
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Blend and serve in a glass with coconut cream. If you’re feeling a little ✨extra✨ garnish with mint and an edible flower! 
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Pro Tip: if you want to cut down on the sweetness of the smoothie, I recommend using ½ banana and ½ cup frozen mango. 
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#liquidiv #RealHydrating #liquidivpartner #healthyrecipe #healthysmoothie #smoothielove #healthylifestyle #smoothietime #springrecipes #matcharecipe #matchasmoothie #healthydrinks

Balanced lifestyle >>>
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Balanced lifestyle >>>
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Because it’s 100% possible to find joy in your healthy habits and routines while also allowing abundant space for everything else life has to offer 
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🍋🍕🥬🍝🦋👠🧘🏻‍♀️🍳🍵🍦🍫👟👙💅🏻🛼🌿☀️
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{wellness, self care, healthy lifestyle, wellness blogger, positive mindset, balanced living, mindfulness, 80/20}
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#intuitiveliving #balancedlifestyle #balancedliving #healthylifestyle #positivemindset #intuitiveeating #balancedgirlera #healthyandhappy #discoverunder100k #mindfulroutines #selfgrowth

After a long winter in the home gym, I think outdo
After a long winter in the home gym, I think outdoor workouts have just become my favorite thing ever. ☀️
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As much as I love the fresh air and sunshine, suncare is always top of mind! I’ve been loving @cayskin’s entire collection and use their Face and Body Lotions, Body Oil, and Lip Balm – all with SPF 30, daily. It leaves my skin feeling so nourished, glowy and ready to be out in the sunshine. 💛✨
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Fun fact - Cay Skin founder @winnieharlow uses all these products in her @womenshealthmag cover this month for that perfect glow!
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Today called for a little jump rope warm up before moving into some of my favorite yoga sculpt exercises and cooling down with some gentle stretches. I hope this encourages you to switch things up and take your workout outdoors this weekend! 
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✨PS: You can save 25% off your Cay Skin purchase with my code: MELANIE25 ✨
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#CaySkinAmbassador #WorkoutwithMe #HealthyHabits #WorkoutRoutine #MorningRoutine #GRWM #SkincareRoutine #HealthyLifestyle

It’s #WorkoutWednesday and this week I’m partn
It’s #WorkoutWednesday and this week I’m partnering up with @fpmovement to share 5 creative transitions to spice up your yoga practice and get you sweatin’! #FPMovementPartner 🌸💦☀️
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You can play around with each transition separately or put them all together for a funky, fun flow that will get your heart rate up while challenging your core strength, balance, and mobility. 🧘🏻‍♀️
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And if you’re like me and can’t stop obsessing over this pink onesie, I’ve linked this whole look in my stories for ya! It comes in so many fun colors that are perfect for Summer time. 💕
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Be sure to SAVE this video and tag me if you try this flow on your own! (and don’t forget to do both sides) 
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#FPmovement #SummerSweat #workoutwithme


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It’s officially June (my fav month of the year! It’s officially June (my fav month of the year! 🎉🌸) and I’m kicking it off with my annual Summer Steps challenge! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The goal is simple: get outside and go for a walk every day this summer ☀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Share your walking snaps 📸 with me on IG or join my private FB community to meet other people who are participating, cheer each other on and be in the running for Friday Freebies! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ll be sharing some of my favs on stories throughout the summer as well 
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✨ Let’s get walking ✨
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{wellness, healthy lifestyle, healthy habits, motivation, positive mindset, daily walks, mindful movement} 
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#mindfulness #healthylifestyle #summersteps #walkchallenge #dailywalks #healthyhabits #balancedlifestyle #dailymovement #shapesquad
I’m ready for a very colorful summer and this st I’m ready for a very colorful summer and this strawberry rose refresher is def going to be my drink of choice!! It’s sweet, tropical and sooo pretty! The perfect healthier dupe of the Starbucks #PinkDrink and inspired by the upcoming Barbie movie, because I def feel like this would be her drink of choice right?🍓🌸
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Ingredients:
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✨ fresh strawberries 
✨ dried culinary rose petals
✨ freeze dried strawberries 
✨ strawberry vanilla olipop (but you can use a sparkling strawberry water instead) 
✨ coconut milk 
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Add first 3 ingredients to glass, top with ice and strawberry olipop, and finish with a little coconut milk! This would also be a super cute mocktail if you add to a smaller, fancier glass! 
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Be sure to SAVE this and let me know if you’re going to try it. 
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#healthydrink #healthysips #healthyrecipe #healthylifestyle #balancedlifestyle #barbieaesthetic #strawberryrefresher #summerdrinks #wellandgoodeats #barbiecore #romanticizeyourlife
Who’s ready for all the hiking adventures (and c Who’s ready for all the hiking adventures (and cute ‘fits) this summer?! 🙋‍♀️ 
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Let me tell you how fast I RAN to @dickssportinggoods at the Park Meadows mall to pick up new hiking outfits from my favs at @fpmovement. You can now find them in the majority of DICK’S Sporting Goods stores nation-wide! 
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Be sure to head to my stories to see the full haul and shop these super cute and comfy hiking pants. I’m obsessed with how light weight they are and love that they’re water resistant. 🥾☀️🌷
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PS: for my Denver gals, this hike is Nightbird Gulch Trail in Golden and I def recommend! It’s a moderate trail with a steep incline, great views and lots of beautiful wildflowers 
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#FPMovementPartner #HikeWithMe #DayInTheLife #healthylifestyle #hikingadventures #minivlog #routine #outdoorworkout #workoutwithme #hikingday
Mornings in the garden 🪴🍓 
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So glad I harvested these ripe strawberries before the surprise hail storm yesterday afternoon. 😳 Thankfully there wasn’t any damage to most of the plants but some of the flowers and strawberry plants took a beating… so looks like I’ll be replanting a few things soon! 
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We’ll file this experience under #ColoradoLife 
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I hope you all have a lovely start to your weekend! 🌼 
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#morningroutine #minivlog #healthylifestyle #mindfulroutine #homegardening #plantlover
Mornings in the home office are a whole ✨vibe✨ Mornings in the home office are a whole ✨vibe✨. 
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#morningroutine #healthylifestyle #romanticizeyourlife #workfromhomelife #homeoffice #healthyhabits #dailywellness #wellnessblogger #mindfulroutines #livecolorfully #happyandhealthy #dayinthelife #minivlog #morningvibes💕 #homeofficeideas
A little reminder for this week’s #workoutwednes A little reminder for this week’s #workoutwednesday that the ability to move our body is such a gift for both our mental and physical health 💝
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When you’re struggling with the #motivation to exercise, here are a few #positiveaffirmations that can help. 
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Comment with the emoji that represents your favorite one:
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🦋 I move to celebrate my body, not punish it
☀️ I am grateful for what my body CAN do 
🍓 I am worth the energy I dedicate to myself 
🌴 I honor my body by moving in ways that feel good
🌸 I move to feel strong, confident and accomplished 
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{wellness, healthy lifestyle, healthy habits, mindfulness, positive mindset, workout motivation, morning routine}
Happy Snaps from the camera, vol. 153. Needless to Happy Snaps from the camera, vol. 153. Needless to say — we had the best time in Vegas ☀️👙🌴🍹
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Not everything is pictured but here’s what our trip entailed: 
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🫧 Sadelles
🫧 Pressed Juicery 
🫧 The Pattiserie in Aria 
🫧 Wing Lei 
🫧 Catch 
🫧 Proper Eats 
🫧 Superfrico 
🫧 Bacchanal Buffet 
🫧 Champagne Bar 
🫧 “O” Cirque du Soleil 
🫧 Tiesto at Ayu Dayclub 
🫧 Aria resort pool 
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I’ll share all my outfits on LTK 💕
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#photodump #vacaymemories #cameracrumbs #happysnaps
Heading to Vegas for a long weekend and I’m low Heading to Vegas for a long weekend and I’m low key surprised at how much I was able to fit in this carryon 😅. Excited to see some of our oldest friends and soak in all the warm sunshine ☀️, pool time 👙 and good eats & sips. 
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Drop your Vegas recs below please! I’ve only ever been once for a super short work trip 7 years ago so have no idea what I’m getting into lol 
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#packwithme #packmysuitcase #travelready #travelroutine #vacationvibes #vacationoutfits #colorfulaesthetic #vacationready #packingroutine
Hydration never tasted so good.💧 You all know h Hydration never tasted so good.💧 You all know how much I love an aesthetic smoothie and this Matcha Passion Fruit smoothie featuring @liquidiv’s Passion Fruit Hydration Multiplier is absolutely delightful. 
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I love that using Liquid I.V. gives this smoothie 3x the electrolytes of traditional sports drinks and provides 5 essential vitamins: B3, B5, B6, B12 and Vitamin C 
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Be sure to SAVE this post and tag us if you try making the recipe at home.
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💚 1 banana
💚 ½ avocado 
💚 1 cup frozen mango
💚 1 Liquid I.V. Passion Fruit Hydration Multiplier
💚 1 tsp matcha 
💚 1 cup water 
💚 ¼ cup lite coconut milk 
💚 Ice 
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Blend and serve in a glass with coconut cream. If you’re feeling a little ✨extra✨ garnish with mint and an edible flower! 
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Pro Tip: if you want to cut down on the sweetness of the smoothie, I recommend using ½ banana and ½ cup frozen mango. 
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#liquidiv #RealHydrating #liquidivpartner #healthyrecipe #healthysmoothie #smoothielove #healthylifestyle #smoothietime #springrecipes #matcharecipe #matchasmoothie #healthydrinks
Balanced lifestyle >>> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Balanced lifestyle >>>
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Because it’s 100% possible to find joy in your healthy habits and routines while also allowing abundant space for everything else life has to offer 
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🍋🍕🥬🍝🦋👠🧘🏻‍♀️🍳🍵🍦🍫👟👙💅🏻🛼🌿☀️
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{wellness, self care, healthy lifestyle, wellness blogger, positive mindset, balanced living, mindfulness, 80/20}
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#intuitiveliving #balancedlifestyle #balancedliving #healthylifestyle #positivemindset #intuitiveeating #balancedgirlera #healthyandhappy #discoverunder100k #mindfulroutines #selfgrowth
After a long winter in the home gym, I think outdo After a long winter in the home gym, I think outdoor workouts have just become my favorite thing ever. ☀️
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As much as I love the fresh air and sunshine, suncare is always top of mind! I’ve been loving @cayskin’s entire collection and use their Face and Body Lotions, Body Oil, and Lip Balm – all with SPF 30, daily. It leaves my skin feeling so nourished, glowy and ready to be out in the sunshine. 💛✨
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Fun fact - Cay Skin founder @winnieharlow uses all these products in her @womenshealthmag cover this month for that perfect glow!
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Today called for a little jump rope warm up before moving into some of my favorite yoga sculpt exercises and cooling down with some gentle stretches. I hope this encourages you to switch things up and take your workout outdoors this weekend! 
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✨PS: You can save 25% off your Cay Skin purchase with my code: MELANIE25 ✨
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#CaySkinAmbassador #WorkoutwithMe #HealthyHabits #WorkoutRoutine #MorningRoutine #GRWM #SkincareRoutine #HealthyLifestyle
It’s #WorkoutWednesday and this week I’m partn It’s #WorkoutWednesday and this week I’m partnering up with @fpmovement to share 5 creative transitions to spice up your yoga practice and get you sweatin’! #FPMovementPartner 🌸💦☀️
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You can play around with each transition separately or put them all together for a funky, fun flow that will get your heart rate up while challenging your core strength, balance, and mobility. 🧘🏻‍♀️
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And if you’re like me and can’t stop obsessing over this pink onesie, I’ve linked this whole look in my stories for ya! It comes in so many fun colors that are perfect for Summer time. 💕
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Be sure to SAVE this video and tag me if you try this flow on your own! (and don’t forget to do both sides) 
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#FPmovement #SummerSweat #workoutwithme
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