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IN: Travel

San Luis Obispo: Healthy Things To Do In America’s Happiest City

July 8, 2019 By Melanie 2 Comments

San Luis Obispo Travel GuideHi friends! I don’t know about you but it seems like June went by in a blink of an eye. This is mostly due to various events, two different trips, and moving to a new apartment. Now that July is well under way I’ve found that I can finally pause and play catch up. If you have been following my adventures on Instagram you’re well aware of my June trip to San Luis Obispo, California. (And if not you can see the highlights under “SLO” HERE). It was so lovely to partner with the kind folks at Share SLO, the city’s tourism agency, to experience all the healthy options the city offers. In fact, I couldn’t think of a better way to spend my golden birthday than in the Golden State with my husband by my side! 

If you’re looking for a fun weekend getaway, look no further. San Luis Obispo, known fondly as “SLO” by the locals, is a true hidden gem. Known as “America’s Happiest City,” you can find SLO nestled along California’s Central Coast in-between San Francisco and Los Angeles. If huge farmer’s markets, breathtaking hiking trails, and delicious food and wine is your thing, you may want to bookmark this for later. 😉 

The following list is based on our experience and the awesome itinerary we were able to follow over the course of 3 days. There are obviously so many other awesome spots that we didn’t get to venture to and I have a feeling we’ll be back someday to partake in the rest. 

Where To Stay 

Madonna Inn San Luis Obispo

MADONNA INN: Bay and I had the pleasure of staying in this quirky, eclectic hotel and it was honestly SO fun. Open since 1958, the Madonna Inn has 110 uniquely designed guestrooms all with different themes. We stayed in the “highway suite” which features a fireplace, balcony and rock shower place. 

Photo from MadonnaInn.com

The hotel offers plenty of experiences like horseback riding, rental bikes, easy access to hiking trails at Madonna Mountain, a beautiful pool and more. 

As far as dining options are concerned, many people come to Madonna Inn solely for their food! You can have dinner at the Gold Rush Steak House which features pink circle booths, chandeliers and loads of faux flowers. Or for something a little more understated, you can opt for the Copper Cafe and bakery. There’s also a fun cocktail lounge that serves up the classics alongside more “Instagrammable” options like the Pink Cloud cocktail. 

Top photo from MadonnaInn.com

Where To Eat

Farmhouse San Luis Obispo

Downtown San Luis Obispo offers up a plethora of farm to table restaurants. Organic and locally sourced ingredients are of high value to the majority of businesses and is something we greatly appreciated. Below are a few places we had the pleasure of visiting but plenty others caught our eye! 

Farmhouse Corner Market: Right outside of the beautiful SLO airport sits a newly opened and super instagrammable restaurant and organic market! The breakfast is quite delicious (albeit the small portion size) but it’s really the colorful decor that captured my attention. On one side sits the vibrant, yellow restaurant that offers plenty of grab-and-go or sit down options. On the other is the colorful market place featuring local artisan products, a homemade ice cream bar and adorable flower market. I could see this being an awesome place for an event or for a quick stop for ice cream before hitting up the nearest beach.   Copper Cafe: Located inside the Madonna Inn, this charming little diner is the perfect place for a quick and delicious breakfast or lunch. I highly recommend ordering a side of danish pastries as the baker is seriously top notch. Just like the rest of the hotel you can expect funky decor, colorful goblets, and super friendly service. 

Novo Restaurant: Featuring global cuisine and a stunning ambiance, this was one of our favorite spots for dinner! We sat on their Creekside Patio and the crisp air and market lights all led to a very romantic vibe. I highly recommend ordering the Indian Vegetable Curry and a glass of one of SLO’s many local wines. 

SEEDS:  If you’re looking for something nutritious look no further. SEEDS offers up toasts, salads, smoothies and more, all featuring ingredients sourced from local vendors. I think I would have been quite happy with anything on the menu but I opted for the “Greens 4” (pictured below) and “Smoothie 7” (banana, coconut water, pataya, and pineapple). Both were so satisfying and exactly what we were craving after biking around downtown.  

SEEDS san luis obispo

Big Sky Cafe: If giant salads, polenta fries, vegetarian chili and ahi tuna tacos sound like your jam then you will love this local eatery. The restaurant is very spacious with high ceilings and a pleasant open feel. Bonus: there were so many great vegetarian (and pescatarian) friendly options on the menu! 

Granada Hotel and Bistro: In need of a romantic night out? This bistro really stole the show with their delicious array of small plates, yummy cocktails (even zero-proof options) and thoughtful wine list. My absolute favorite dish of the entire trip was the seared scallops on top of a turnip cake and garnished with cucumber salsa! I’m seriously still drooling whenever I think of it. 

What To Do 

There’s no shortage of things to do in the SLO area! If you’re looking for spas, salons, or fitness studios, I highly recommend downloading the MINDBODY app. You can easily manage all of your appointments in one place while discovering all the hot spots that SLO has to offer. 

San Luis Obispo #ShareSLO hiking

Hiking: 

One thing is for sure, SLO has some seriously beautiful scenery and the best way to see it is by hiking. If you’re staying at the Madonna Inn then the “M Trail” at Madonna Mountain is probably the best option for you. It’s a very easy 1.9 mile hike and shouldn’t take long to get to the big “M” on top. We sadly didn’t have a chance to check out the others but there’s an awesome roundup you can check out HERE. 

Self Care:  

Let’s be real, every vacation is instantly made better with a little “treat yourself” moment. My husband and I loved our joint acupuncture session at Zen Den SLO. This hidden oasis makes acupuncture affordable and accessible in a cozy community setting. Acupuncture itself is a great way to help treat jet lag, muscle soreness, headaches and other ailments that you may be experiencing during your travels.

If acupuncture isn’t your thing, I definitely recommend booking a facial at Spa Collective. The facials are all customized to fit your individual skin needs and the owner, Lindsay, was extremely sweet and knowledgeable. Bonus: All the products used were natural and organic. It was such a wonderful experience and I left with glowing skin and a relaxed mind. 

Spa Collective SLO

Farmer’s Market and Festivals: 

The downtown SLO Farmer’s Market is quite a spectacle! Not only is it absolutely HUGE (it spans 6 blocks) but it also features the best food from local restaurants, tons of fresh produce, flowers, and lots of entertainment. We had such a fun time just strolling up and down the long street and taking in all the sights and smells. 

We happened to be visiting during one of SLO’s many wine festivals: Roll Out The Barrels. It kicked off with Barrels at the Plaza right across from the famous Mission in the heart of downtown SLO. This festival featured samples of delicious food and wine from the area’s many restaurants and vineyards. There was live music, a photo booth and plenty to eat and drink. We had such a wonderful time and would highly recommend buying a ticket if you happen to visit next June! 

My Favorite Part:   

Since I happened to be visiting SLO during International Yoga Day, I was honored to be asked to teach a yoga class at MINDBODY’s HQ. I know this isn’t the norm and probably won’t effect your travels, but it was such a cool experience and something I wanted to highlight in case they offer more public classes in the future. Yoga and wellness is definitely a big priority in SLO and that is something that I personally love. 

I hope you all enjoyed this roundup of healthy activities from my trip to San Luis Obispo! Be sure to check out #ShareSLO for more hot spots and ideas before you book a vacation. 

Happy travels! 

Please note: This post was created in partnership with Share SLO. As always, all opinions are my own!

Filed Under: Travel

Reader Interactions

Comments

  1. Erin Roullard says

    July 15, 2019 at 2:12 pm

    There is SOOOOOOOO much cool stuff here!!! As a SLO Native, I found several new spots to hit! Thank you!

    Reply

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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Celebrating 8 months with our little bundle of joy
Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫

My only goal this summer was to take notice of all
My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}

We all know making time for hobbies is a healthy h
We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕

This is your sign to consolidate all of your arts
This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼

One of my goals is to make my evening routines scr
One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

My goal is to make my evening routines feel a litt
My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

I know so many people are already posting about Fa
I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn

For all the women in your 30s — cheers to trying
For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies

Happy Monday! Here’s a gentle reminder that your
Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness

What, like it’s hard? 🤪

#momsbelike #nickimi
What, like it’s hard? 🤪

#momsbelike #nickiminajchallenge


Just in case you need a new book rec for your fina
Just in case you need a new book rec for your final summer vacay plans or trips to the beach, I’m sharing 7 of my favorite summer reads that I think you’re going to love! ☀️💕

Swipe through, save for later and let me know which ones are YOUR favorites orrrr even better, what would you add to this list? 

#girlswhoread #cozyhobbies #romanticizeyourlife #booklovers #selfcaresummer #igbookclub


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Life with a little bestie >> 💕✨ #motherhoodi Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom
Celebrating 8 months with our little bundle of joy Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫
My only goal this summer was to take notice of all My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}
We all know making time for hobbies is a healthy h We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕
This is your sign to consolidate all of your arts This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼
One of my goals is to make my evening routines scr One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
My goal is to make my evening routines feel a litt My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
I know so many people are already posting about Fa I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn
For all the women in your 30s — cheers to trying For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies
Happy Monday! Here’s a gentle reminder that your Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness
What, like it’s hard? 🤪 #momsbelike #nickimi What, like it’s hard? 🤪

#momsbelike #nickiminajchallenge
Just in case you need a new book rec for your fina Just in case you need a new book rec for your final summer vacay plans or trips to the beach, I’m sharing 7 of my favorite summer reads that I think you’re going to love! ☀️💕

Swipe through, save for later and let me know which ones are YOUR favorites orrrr even better, what would you add to this list? 

#girlswhoread #cozyhobbies #romanticizeyourlife #booklovers #selfcaresummer #igbookclub
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