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IN: Lifestyle, Wellness

Confessions of a Christian Yogi: How I Balance Faith and Career

February 2, 2019 By Melanie 4 Comments

This topic has been weighing heavily on my heart for the past few months. It’s different than most of my blog posts, as I won’t be offering up any “tips or suggestions” for you. Instead, I’m offering up a look inside what I’ve personally been struggling with… and that’s to nurture my Christian faith and value system as a wellness influencer in NYC. As much as I love how this industry promotes healthy living, I’m afraid I’ve been toeing the line into things that are against my core beliefs.

Let me preface that if you are a spiritual person, this post is not in any means meant to shame you. I’m not trying to tell you how to live your life or that the things that give you purpose are wrong. What I’m trying to bring to light and come to grips with, is that there are certain spiritual practices that have become so mainstream in this industry. And as a Christian woman, I find myself conflicted to engage in things that the Bible explicitly warns against. 

“If you claim to be religious but don’t control your tongue, you are fooling yourself, and your religion is worthless.” ~ James 1:26

I can’t tell you the number of events I’ve been to where tarot card readings and psychics were present. Or how many times I’ve been asked about my rising sign or if I’ve had my astrology chart read. Many times, I’ve indulged in these conversations. I’ve downloaded apps that tell me the difference between my sun, moon and rising signs. I’ve even let a psychic give me a reading (albeit a 30 second one) in order for me to walk away with a swag bag of branded goodies. I convinced myself that it’s harmless. That I know what my beliefs are grounded in and that it doesn’t mean anything. 

But is it really that harmless? 

“Do not defile yourselves by turning to mediums or to those who consult the spirits of the dead. I am the LORD your God.” ~ Leviticus 19:31

I’m not actively seeking spiritual guidance from anyone other than Jesus but I wonder how many of you knew this about me? There’s an image that wellness bloggers, especially bloggers who do yoga, have on Instagram and it tends to veer on the more “woo woo” side of things. You may have seen the crystals on my desk (which I personally think are nothing more than pretty rocks) or have read my posts on meditation and thought I was on a journey to find my “higher self.” In reality, that couldn’t be further from who I really am. 

I’ll admit, I struggle to bring up my religious background whenever I’m in a setting where people are openly talking about spirituality. I don’t ever want to come across as judgmental or close-minded, but sometimes the deeper I go into the “wellness world” the more I feel like I have to keep my religion to myself. I’ve even caught myself typing out “the Universe” instead of “God” in some of my Instagram posts in fear that the latter wouldn’t be inclusive enough for the 20,000 people who follow me. I’ve always ended up typing out “God” but the fact that I even had a moment of questioning it scares me. Whenever I find a friend who is religious, they almost always preface to me that they “aren’t super religious.” As if being super religious is a bad thing and that I may think they’re a crazy person. Isn’t is sad that religion has fallen so out of favor with our generation that some of us feel the need to hide or belittle the importance it plays in our lives? 

Last night, after having a very real conversation with a friend of mine who is Jewish, I finally hit a breaking point. It was the first time in a long time that I really questioned the image I’m portraying to people. I want to live a life that glorifies God openly, not keeps Him within the privacy of my own home. Now, I’m not saying that I have hidden my Christian faith. If you’ve been following me for awhile you probably already know this is my belief system. I’ve posted Bible verses and have talked about the impact God has had on my life, but it’s not at the forefront of what I do. I’m certainly not perfect and this is all something I’m still learning to balance. I want to continue walking in the right path and know that I have even more of a responsibility as an “influencer” to portray the right kind of values that He would want me to. 

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” ~ Galations 5:22-23

Choosing not to conform is tough. It would probably be easier to engage in many of these trends and share it with you all on Instagram. But I know that as a Christian we’re supposed to live a life heavily influenced by Christ, not by the world. So here I am, trying daily to find the balance between self-love and love for my Savior. As someone who practices yoga and meditation, it means I have to keep my intentions in check. I know God looks at my heart but I also know there’s a responsibility to align my actions with beliefs. There was a brief moment where I thought I would be pursuing meditation teacher training, but after finding out each training was heavily rooted in Buddhism and Hinduism I took a step back. Although that may work for others (and even other Christians!) there was something about it that just didn’t sit right with me. And that’s okay. 

I’ve found what has helped me navigate these wellness and spiritual trends is to always ask myself if it aligns with what I truly believe in. This applies to the brands I choose to partner with, what I decide to post and what activities I partake in. Every time I post, I try to ask myself what He would think of it. Am I doing it for the “likes”? Or is it to reach and inspire even one individual who may need it most? If you’re an influencer or professional in the wellness industry, I’d love to know — is this something you struggle with as well? 
 
If you’ve made it this far, thank you for listening to me pour my heart out. I hope it gives you a more meaningful look into who I am and the foundation of my journey. And if you’re also trying to balance your faith and career path, I want you to know that I’m right here with you. 
“I can do all things through Christ who strengthens me.” ~ Phillipians 4:13
I have so much love for you all. 
 
 

Filed Under: Lifestyle, Wellness

Reader Interactions

Comments

  1. Sara gibson says

    February 2, 2019 at 3:03 pm

    Hi mel!

    I really enjoyed reading this post! I am not someone who is very drawn to InfluenceRs like you when i am on social media, but i remember following you in the beginning and seeing how genuine you are in all of your Posts, and i was hooked! I fully believe that It is the Spirit of christ in you! I am also a believer and was very intrigued that you wrote about your own journey as a christian woman in the fitness worLD, thank you for your boldness and obedience to Do so! I love the discernment you Have, and i believe it will continue to take you amazing places in the future! You have also inspired me to be more active, and to choose the things that i enjoy to do to exercise! Thank you again for posting this, it was an encouragement to read!

    Reply
  2. Kristen says

    February 2, 2019 at 5:48 pm

    I loved this post! Ive thought about it so many times as Well as i get deeper into the wellness space as aN influencer/blogger and sometimes question whether im going against christianity. HoWever, i do feel like its a gray area since i believe that the Lord is our creator and he created the universe which I then dont feel bad when i say God or the universe has our back for example. I also do believe in manifestation and astrology (which is also science based) but i never deny that God is the higher being that i believe in. There are some things like psychics, that i tend to stay away from, but crystals and energy work is also something that i take part in or have interest in learning more about. its hard to determine sometimes.

    Reply
  3. Essy says

    February 3, 2019 at 12:11 am

    Thank you so much for this post!! I’Ve started learning yoga for a Few years and I loved the physical effects it had on my body- weight loss and muscle gain. I Always wanted to get a yoga teaching license but the meditation part has always stopped me- How dId you handle this when you got your license?
    On the other hand i think I can understand how you feel about the relationship between Your fAith and your career. I don’t have as many followers as you but i also often hesitate When pOsting christian contents in my feed for the same reasons.
    I just want To thank you for being so honest and i want you to know that you are not alone. keep your identity as god’s Child By not Mingling with WorlDly things because we need more Influencers like you in this world.
    I Really like your posts by the way 💕
    Keep up the good work! 🙌🙌👏

    Reply
  4. Amy says

    February 24, 2019 at 1:42 am

    This is such a sTruggle and I’m so glad you’re brining it up. The thing that keeps popping up for me is: does my intent create reality? If a Satanist attended a Christian Church service, would that service be rendered invalid because the Satanist never intended to worship God? I don’t think so. I find myself steering clear more often and trying to avoid spiritual events that aren’t Christian. Yet I can’t live in a bubble and I know that God cares about healing, health, and well-being. Tough call. But I’m trying to get better at seeing the enemy and recognizing the way he tries to blind us and compromise us.

    Reply

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

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immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

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This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

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Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼

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Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

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The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn

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#romanticizeyourlife #lifeinyour30s 
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Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

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One grand weekend to bid farewell to summer☀️⛵️ {📍Grand Lake, CO}
Throwing it back to the #erastour because I’m ju Throwing it back to the #erastour because I’m just like every other basic B #swiftie who is sooo excited for TS12! 🥰🎶

Anyone else hoping “The Life of a Showgirl” is a full on girly pop album? 🤞🏼 

Sidenote this may have been my favorite outfit everrr and I need to come up with an excuse to wear it again ✨💖

#ts12 #romanticizeyourlife #summerconcert #summervibes #loverera #taylorswiftnation
Life with a little bestie >> 💕✨ #motherhoodi Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom
Celebrating 8 months with our little bundle of joy Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫
My only goal this summer was to take notice of all My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}
We all know making time for hobbies is a healthy h We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕
This is your sign to consolidate all of your arts This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼
One of my goals is to make my evening routines scr One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
My goal is to make my evening routines feel a litt My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
I know so many people are already posting about Fa I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn
For all the women in your 30s — cheers to trying For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies
Happy Monday! Here’s a gentle reminder that your Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness
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