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IN: Friday Favorites, Wellness

Friday Favorites: 7 Eco-Friendly Products That Will Change Your Life (and the World!)

August 3, 2018 By Melanie No Comments

#PlasticFreeJuly may be over but I have to admit, last month was a particularly good month for self-reflection. Ever since switching to a vegetarian diet I’ve admittedly become a little more aware of the small choices I make every single day that have a lasting impact on the environment — and to be honest, I was starting to question why in the world I hadn’t made a conscious effort to be more eco-friendly. Because here’s the thing guys…

It’s SO easy.

I’m not talking going zero-waste (although kudos to the people who do that!).

I’m talking simple, effective and most importantly, affordable, products you can buy from Amazon that will ultimately help reduce the amount of plastic overflowing our landfills and ending up in our oceans. BONUS: They’ll also make your wallet happy in the long run!

Now I know the notion of being “eco-friendly” may to some people seem a little hippy dippy but I urge you to put your prejudice aside and listen to some hard facts (via National Geographic).

It’s after hearing the above facts repeatedly that I finally thought to myself, I can either feel bad about it or go do something. After going on a late night Amazon Prime shopping spree last month, Bay and I swapped out so many products. And the best part? After using some of these new eco-friendly options we were like “why haven’t we done this sooner?”

I am by no means perfect and I would never suggest you be so hard on yourself that you start not enjoying life. I still find myself out and about without my reusable coffee mug (I literally just posted a photo of a plastic cup filled with delicious matcha boba tea). However, by having these products available in my home, I’m more inclined to bring it with me when I leave. So even if I end up without a plastic cup 5 out of the 10 times I get coffee each week, that’s 50% less plastic I’m contributing to the world.

Small steps can make a big impact, especially if we’re all in this together. And in the wake of large corporations like Starbucks, Seaworld, Ikea and Royal Caribbean (among MANY others) getting on the eco-friendly train by banning plastic straws and plastic bags, I can’t think of a better time to start.

Bees Wrap

This is by far my favorite eco-friendly product switch! We ditched plastic wrap (which tends to be super annoying anyway) in favor of Bees Wrap, a reusable product made with organic cotton, beeswax, organic jojoba oil and tree resin. You can use these to wrap EVERYTHING and they are so much sturdier than plastic cling wrap. All you have to do is use the warmth of your hands to mold it over fruit, sandwiches, bowls, bread, etc. and it’ll retain its shape. Then simply wash with cool water and soap and hang to dry to reuse again.

Cost: $18 for a 3 Pack

Travel Coffee Mug

One of the simplest and most cost effective swaps Bay and I have made was to start carrying our travel coffee cups with us whenever we went out. We bought both of ours on Amazon and we couldn’t be happier with them. Mine is from a small company called Boo in Bloom and it’s made from non-toxic, organic bamboo fiber with the cutest design! Bay went for a Joco 16oz glass coffee cup with a navy lid and thermal silicon sleeve. The nice thing is, most of the time when you bring them to a coffee shop the baristas end up giving you a discount or charging you the price of a small cup even if you order a large. 

Cost: Mine was $12 and his was $26 

Reusable Water Bottle 

With nearly a million plastic beverage bottles sold every minute around the world, it can make a big difference if more people started bringing their reusable water bottle with them. I have a whole box full of different ones that I’ve received or purchased over the past two years but my favorites are Swell (it keeps your drink SO cold all day long) and Soma (beautiful design and made of glass). Both companies are sustainable and charitable so it really just depends on personal preference. 

Cost: Swell bottles range from $25 – $45 depending on size // Soma bottles are $30

Stasher Bags

Okay, I’ve admittedly heard about Stasher Bags from all my wellness blogger friends and I can’t believe it’s taken me this long to bite the bullet to get them. The consensus — they are AMAZING. Essentially they’re a great alternative to plastic ziploc bags since they’re made from food grade silicon that can take the heat and the cold just fine. Not only are they perfect for storing food, carrying snacks, and all things food related but you can also use them to hold bathroom supplies or even when traveling. They may be a little on the pricier side but considering their reusable the price per use will end up making them very worthwhile. 

Cost: Multi-pack is usually $54 but they’re on sale for $43 right now! 

Reusable Shopping Bags

We’ve been collecting reusable grocery bags, canvas totes from events, and even really nice sturdy shopping bags from nicer retailer stores for quite a while now to use for groceries. We keep them near our front door in plain sight to help us remember them whenever we’re on our way to Trader Joes or the farmer’s market, but if you have a car I’d highly recommend keeping a few in their too! You can usually purchase them at the grocery store or you can always get them on Amazon! There are even reusable produce bags you can bring so you don’t have to put your fruit and veggies in those plastic bags in the grocery store. 

Cost: 5 for $21 on Amazon

Natural Cleaning Products

Ever since Saje Wellness introduced me to their new line of natural cleaners, I started wondering why Bay and I hadn’t made the complete switch to greener cleaning products? They’re safer (for you, your home, and the environment), non-toxic and most of them are made from sustainable and biodegradable resources.  Two companies that we’re going to try are Mrs. Meyers, which makes products derived from plant-derived ingredients and essential oils; and The Honest Company which makes everything from household cleaners to laundry detergent. 

Cost: Mrs. Meyers Kitchen Basics Bundle is $40 and The Honest Company products range from $3.99 – $15.99 

Stainless Steel Straws

I’ve been reusing a set of really pretty reusable plastic straws for a long time but we decided to order a set of stainless steel straws to bring while on the go. It’s a helpful thing to have with you if you’re ordering a drink that typically comes with a straw at your favorite brunch spot. You can just kindly tell the server that you already brought yours! Less waste is always the way to go. 

Cost: Set of 4 for $7.50

No matter how old you are or what habits you already feel comfortable with, if you can make a simple switch that will ultimately help the planet and maybe even make your life a little easier, then why not give it a try?

With love and light,

Filed Under: Friday Favorites, Wellness

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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One grand weekend to bid farewell to summer☀️⛵️ {📍Grand Lake, CO}

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Anyone else hoping “The Life of a Showgirl” is a full on girly pop album? 🤞🏼 

Sidenote this may have been my favorite outfit everrr and I need to come up with an excuse to wear it again ✨💖

#ts12 #romanticizeyourlife #summerconcert #summervibes #loverera #taylorswiftnation

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Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom


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If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫

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✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕

This is your sign to consolidate all of your arts
This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼

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Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

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Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

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Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn

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For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies

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Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

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#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness


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One grand weekend to bid farewell to summer☀️⛵️ {📍Grand Lake, CO}
Throwing it back to the #erastour because I’m ju Throwing it back to the #erastour because I’m just like every other basic B #swiftie who is sooo excited for TS12! 🥰🎶

Anyone else hoping “The Life of a Showgirl” is a full on girly pop album? 🤞🏼 

Sidenote this may have been my favorite outfit everrr and I need to come up with an excuse to wear it again ✨💖

#ts12 #romanticizeyourlife #summerconcert #summervibes #loverera #taylorswiftnation
Life with a little bestie >> 💕✨ #motherhoodi Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom
Celebrating 8 months with our little bundle of joy Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫
My only goal this summer was to take notice of all My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}
We all know making time for hobbies is a healthy h We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕
This is your sign to consolidate all of your arts This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼
One of my goals is to make my evening routines scr One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
My goal is to make my evening routines feel a litt My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
I know so many people are already posting about Fa I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn
For all the women in your 30s — cheers to trying For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies
Happy Monday! Here’s a gentle reminder that your Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness
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