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IN: Wellness

Vital Proteins Collagen Peptides Review

December 9, 2016 By Melanie No Comments

vital-proteins-giveaway-2

Hi friends! The countdown to Christmas has officially commenced and I’m in a super festive mood. This weekend, Bay and I are heading to Washington D.C. for his annual family Christmas cookie baking extravaganza! Yes, this is a real thing. lol This will be my 3rd time attending and my sweet tooth is SO looking forward to a weekend of sugar. As you can tell – I don’t stop myself from indulging in fatty, sugary, delicious foods in December. I mean, we’re good ALL year… why be miserable over the holidays? Am I right?

With a month full of sugary sweets and fatty treats ahead, I do have a few things that I do to make sure I’m not a hot mess by NYE. I’m still maintaining a regular yoga practice and attending new workout classes every week. I’ve also taken some extra precautions with my skin to help prevent any post-binge eating breakouts or dullness from the harsh winter air. Enter my new favorite beauty supplement from the folks at Vital Proteins… Collagen Peptides.  

vital-proteins-collagen-peptides-duo

If you’ve been following me on Instagram and watch any of my Insta-Stories, you may have seen this delightful duo pop up a few times this past month. When I was offered a chance to try them out, I wanted to make sure I did my due diligence before telling you all about the results!

I’m so excited to say that ever since I’ve been adding collagen into my diet (I put it in my coffee and smoothies), I’ve noticed a dramatic difference in my skin. My former breakout has cleared, I have a much healthier looking glow and my facial skin is so smooth! My nails are still a little brittle from too many gel manicures (bad habit) but I have noticed that they grow extremely fast. I can’t say I’ve noticed a difference with my hair, however that’s probably because it’s so damaged from bleaching it back in October.

collagen peptides review

Why do you need collagen? 

Collagen is the most abundant protein in the body ensuring the health and vitality of your skin, hair, tendon, cartilage, bones, and joints.

Perhaps one of the best beauty benefits you can receive from collagen is it’s ability to reduce the appearance of fine lines and wrinkles. When we get older, the production of collagen begins to slow down and cell structures start losing their strength. Many anti-aging creams have collagen built in but they’re also loaded with other chemicals and toxins that could reverse the effect.

What can you expect with Vital Proteins Collagen Peptides? 

  • The powder is nearly tasteless (I say nearly because you probably wouldn’t want to dump it into a plain glass of water). You can’t taste a thing if you mix it with anything that has a flavor to it.
  • It dissolves in both hot and cold liquids in a matter of seconds
  • If you’re anything like me, you’ll most likely start noticing results after 2 weeks of daily use
  • Their products are sustainably sourced from pasture-raised cows in Brazil and New Zealand and wild-caught fish in Hawaii
  • There are a TON of delicious recipes that they provide for you to try but you can work it into anything you like
  • They have pescatarian options
  • There are lots of different flavors (I LOVE the Vanilla & Coconut Water one) and they also have a couple whey protein powders
  • The peptide sticks are super convenient! I throw one in my bag every morning and keep some on hand in the office for when I don’t have time to add it to my coffee or smoothie in the AM

So here’s the exciting part – the kind people at Vital Proteins have agreed to let me host a giveaway so one of you can try this out for yourselves!

~ VITAL PROTEINS GIVEAWAY ~

instagram-photo

Find the above photo on my Instagram and follow the steps below:

1️⃣️ Follow @HeadstandsandHeels & @VitalProteins

2️⃣️ Like this photo

3️⃣️ Tag two friends who you know would love to try this! 

4️⃣️ BONUS: Tell me your favorite holiday tradition

One winner will receive a 20oz canister of Vital Proteins Collagen Peptides and a box of 20 Collagen Peptide Packets. Check my Instagram on Tuesday, Dec 13th for the announcement! 

Oh! Just to prepare you for what you can make if you win, the below recipe is for a healthy and yummy collagen packed smoothie that I whipped up this morning. I used the Collagen Peptides Vanilla & Coconut Water but you can definitely substitute that for the regular Collagen Peptides and just add a teaspoon of vanilla extract instead. Hope you enjoy!

vital-proteins-vanilla-banana-smoothieVanilla Banana Date Smoothie

If you have any questions about my experience with Vital Proteins, please don’t hesitate to reach out! Leave a comment below, send me an email or DM on Instagram. I love hearing from you all.

Have a happy weekend!

hahandlips-cutout-small


*Note: This post was sponsored by Vital Proteins. All thoughts and opinions are completely my own. Thank you for supporting the brands that make this blog possible! ~ Mel 

Filed Under: Wellness

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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You’ll never regret romanticizing your life… a
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✨save for later✨

🌸 instead of rigid routines, try creating “feel good” rituals that you can incorporate into your daily life

🦋 surround yourself with things that bring you joy: candles, photographs, art, fresh flowers, etc

💫 set the mood for the evening with soft lighting (no overhead lights allowed!), cozy candles, and a relaxing playlist 

🌱 practice the art of noticing by taking intentional moments of silence — whether you’re taking a walk, eating a meal or driving in the car 

🍯 embrace your favorite  hobbies (and maybe learn some new one)  to help you slow down and connect with your inner child 

👠 wear clothes that make you feel confident and put on a little skincare & makeup every morning to make you feel your best 

📸 capture the tiny details, whether through photos, videos or even writing them down in a journal. It helps train your eye to find the beauty around you 

📖 celebrate the small wins and treat yourself to that good wine, fancy jewelry or nice candle that you’ve been saving for a special occasion 

🍋 do one thing you love every single day, simply because it makes your heart feel full 

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Anyone else hoping “The Life of a Showgirl” is a full on girly pop album? 🤞🏼 

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If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫

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✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

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allow you to express yourself, tap into playfulness, relax and unwind 

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provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
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My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼

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Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

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Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

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The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn

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#romanticizeyourlife #lifeinyour30s 
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You’ll never regret romanticizing your life… a You’ll never regret romanticizing your life… and here are 10 simple ways to get started 

✨save for later✨

🌸 instead of rigid routines, try creating “feel good” rituals that you can incorporate into your daily life

🦋 surround yourself with things that bring you joy: candles, photographs, art, fresh flowers, etc

💫 set the mood for the evening with soft lighting (no overhead lights allowed!), cozy candles, and a relaxing playlist 

🌱 practice the art of noticing by taking intentional moments of silence — whether you’re taking a walk, eating a meal or driving in the car 

🍯 embrace your favorite  hobbies (and maybe learn some new one)  to help you slow down and connect with your inner child 

👠 wear clothes that make you feel confident and put on a little skincare & makeup every morning to make you feel your best 

📸 capture the tiny details, whether through photos, videos or even writing them down in a journal. It helps train your eye to find the beauty around you 

📖 celebrate the small wins and treat yourself to that good wine, fancy jewelry or nice candle that you’ve been saving for a special occasion 

🍋 do one thing you love every single day, simply because it makes your heart feel full 

💕 find small ways to embrace the change of seasons whether it’s through home decor, seasonal recipes, making bucket lists or hosting friends & family 

What are some small ways you #romanticizelife everyday? 

#softwellness #softgirl #softgirlaesthetic #pinterestgirl #smalljoys #colorfulliving #intentionalliving #happyandhealthy
One grand weekend to bid farewell to summer☀️⛵️ {📍Grand Lake, CO}
Throwing it back to the #erastour because I’m ju Throwing it back to the #erastour because I’m just like every other basic B #swiftie who is sooo excited for TS12! 🥰🎶

Anyone else hoping “The Life of a Showgirl” is a full on girly pop album? 🤞🏼 

Sidenote this may have been my favorite outfit everrr and I need to come up with an excuse to wear it again ✨💖

#ts12 #romanticizeyourlife #summerconcert #summervibes #loverera #taylorswiftnation
Life with a little bestie >> 💕✨ #motherhoodi Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom
Celebrating 8 months with our little bundle of joy Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫
My only goal this summer was to take notice of all My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}
We all know making time for hobbies is a healthy h We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕
This is your sign to consolidate all of your arts This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼
One of my goals is to make my evening routines scr One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
My goal is to make my evening routines feel a litt My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
I know so many people are already posting about Fa I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn
For all the women in your 30s — cheers to trying For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies
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