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IN: Lifestyle, Wellness

2024 Healthy Holiday Gift Guide

November 13, 2024 By Melanie No Comments

The holiday season is in full swing and you know what that means! I’m thrilled to share my 7th annual Healthy Holiday Gift Guide with all of you! This is one of my most popular posts that I do year after year and it means so much that you are taking the time to check out this year’s version. I had so much fun curating this list of 10 categories with 100 items to shop — many that I’ve tried, tested and love myself. Others are a mix of things I personally would buy as a gift, trendy products that I’m seeing ALL over the gram and gift ideas I know you all would find exciting too.

I hope you find this helpful as you search for the perfect presents for your loved ones (and yourself!) this holiday season! You can always check out last year’s version for extra ideas too!

Healthy Holiday: Your Workout Bestie

  1. Bala Starter Kit: The perfect trio of aesthetic light weights for every kind of workout
  2. The Sport Duffle: She’s roomy, cute and multi-functional with a trolley sleeve & backpack straps
  3. FP Movement Runner Sling: Just the right amount of space for your phone, keys and ID
  4. Retro Grip Socks: Because you can never have too many cute grip socks for reformer classes
  5. CALPAK Water Bottle Holder: The perfect hot girl walk accessory to keep you hydrated
  6. SupeRun Walking Pad: These are such a game changer for getting in your steps while working from home
  7. Recess Rally Backpack + Pickleball Paddle: Because every pickleball girly needs a cute new set
  8. Alo Warrior Yoga Mat: I swear by this mat (and have two)! Love the thickness, grip and durability
  9. Oura Ring Gen3: One of the best wellness/fitness trackers on the market
  10. Hoka Bondi 7 Sneakers: Love my hokas and these are great for long walks and all day comfort

Healthy Holiday: The Man in your Life

  1. Bar Tool Set: If your SO is in his cocktail era this is a must have!
  2. Custom Photo Calendar: This calendar is easily customizable with your own pics and perfect for his desk
  3. Bellroy Tech Kit: The perfect kit for a guy on the go to store cables, chargers and more
  4. Samsonite Outline Pro Carry-on Spinner: Love the color options for this durable carry-on
  5. Logitech ERGO K860 Wireless Ergonomic Keyboard and Lift Vertical Ergonomic Mouse: The best accessory for anyone with an office job or a guy who spends a lot of time at his computer
  6. J. Crew Seaboard Soft-Knit Shirt: I’m obsessed with how soft these flannels are and they come in multiple color options
  7. Lululemon Restfeel Slides: Every guy needs a good pair of recovery slides to wear around the home
  8. Bose Ultra Open Earbuds: Great for runners or a guy who doesn’t want full noise cancelling headphones
  9. Patagonia Atom Sling Bag: A great hiking staple to store all the necessities while in the woods
  10. North Face Insulated Jacket: Love how versatile this jacket is… lightweight yet warm!

Healthy Holiday: The Morning Girly

  1. Hatch Restore 2: A sunrise alarm is truly a game changer in the winter months and I love my Hatch!
  2. Matcha Essentials (Whisk + Ippodo Tea Ikuyo Matcha + Ceramic Matcha Bowl): Because if you haven’t had ceremonial grade matcha you’re missing out
  3. LoveShackFancy x Stanley Cup: The viral Stanley cup is sold out on their site BUT it’s available at Walmart so snag it now!
  4. KIP Luxe Stretch Cotton Pajama Set: One of my fav pj sets! The monogram details makes it the perfect holiday gift
  5. Mindful Morning Daily Affirmations Poster: If you love when I share daily affirmations this poster I designed is perfect for you! It’s a digital download so just print at Staples or Office Depot to hang
  6. Bonnie Bow Slippers: These are my favorite slippers and I wear them literally every morning
  7. Canopy Humidifier: The best humidifier out there. Super easy to change the filter, doesn’t collect mold, and comes with essential oils to diffuse
  8. Kitsch Ice Roller: One of my favorite skincare tools to depuff and wake up your face every morning
  9. Emily Ley Simplified Linen Hardcover Journal: I love the different designs this journal comes in!
  10. Digital Mindful Morning Planner: I don’t have a physical planner for 2025 but will be sharing a new cover option for my undated digital planner very soon!

Healthy Holiday: Stocking Stuffers

  1. Mini Diptyque Candles: Hands down my favorite luxury candles
  2. Cute Ornaments (Aurelia Gold Monogram or Ice Cream Cone): Perfect for an ornament exchange too!
  3. Icon Pearl Bag Charm: Bag charms are all the rage this year and this one is so cute
  4. Mini Summer Fridays Lip Butter Balms: Perfect for throwing in every bag
  5. Bow Hair Clip: We love a hair accessory and bows are having a moment
  6. Gua Sha Facial Lifting Tool: A must have skincare accessory
  7. Silk Twill Tie: Such a fun retro inspired accessory
  8. Kate Spade Airpods Pro Case: How cuuute is this case design? Kate Spade never disappoints
  9. ‘Replica’ Beach Walk Eau de Toilette: Replica has some amazing scents and this one is so clean and fresh
  10. Marine Layer Fuzzy Socks: You can never have too many cozy socks for winter!

Healthy Holiday: The Jetsetter

  1. Slim Portable Charger: A must have for travel and love how small and lightweight this one is
  2. Klearlook Universal Flight Phone Holder: Perfect for flights that don’t have a tv screen
  3. Lo & Sons Catalina Deluxe Weekender Bag: Love my Lo & Sons and this weekender is so roomy!
  4. Travel Jewelry Case: The perfect way to keep jewelry from getting tangled up and lost
  5. Jet Lag On the Go Set: A limited edition set with their best hydration products
  6. Patchology Eye Gels: A must to wake up your eyes after a long flight
  7. Canon Ivy 2 Mini Photo Printer: Such a cute way to print memories on the go and document in a travel journal!
  8. Cadence Travel Containers: I swear by these magnetic containers!
  9. Mark & Graham Fillmore Passport Case: A personalized passport case is always a good idea
  10. Kindle Colorsoft: Because an e-reader makes the most sense when traveling

Healthy Holiday: The Pet Parent

  1. Puzzle Feeder: Such a fun enrichment activity!
  2. Personalized Toy Basket: How cute is this toy basket?
  3. MacKenzie-Childs Courtly Check Pet Dish: Because dog’s deserve a fancy dish too
  4. Custom Pet Portrait Sweatshirt: I think this is the sweetest thing ever
  5. Infinity Multifunctional Dog Leash: Perfect for hands free walks with your pup!
  6. Portable Dog Water Bottle: As seen on Shark Tank
  7. Knit Dog Sweater: These designs are too cute and I’m having a hard time choosing one for my own pups
  8. Pet Collar Charms: I loveee these little collar accessories for your dog or cat!
  9. Custom Watercolor Pet Portraits: Always a good idea
  10. Wild One Walk & Treat Kit: We love our Wild One harness, leash and treat bag so this set is perfect

Healthy Holiday: The Beauty Babe

  1. Tata Harper Holiday Hydration Boost Set: One of the best luxury, clean skincare brands on the market
  2. Iridescent Sculpt Cooling Globes: Perfect for popping into the fridge and using in the morning to depuff
  3. Salt & Stone Bergamot Set: This set smells amazing
  4. Vegamour GRO Better Duo: Love this duo for scalp care and to encourage hair growth
  5. Spa Headband and Wristband Set: I have multiple of these and highly recommend!
  6. NuFace Mini + Starter Kit: Microcurrent kit to lift, sculpt and contour
  7. Farmacy Juicy Lip Smoothie Trio: My fav lip balms that taste great and are super hydrating
  8. The Rhode Kit: If you are a simple skincare gal don’t sleep on this set!
  9. Travel Makeup Pouch: Love all the different compartments in this
  10. Gleaming Primrose Vanity Tray: I have one on my nightstand to hold my essentials!

Healthy Holiday: Your Favorite Hostess

  1. Market Tote: Perfect for farmer’s market runs or stops at Whole Foods!
  2. Gemmie Wine Glasses These glasses are so fun and unique
  3. Lyla Stoneware Dinner Plates, Set of 4: How beautiful is the scallop trip on these?
  4. Linnea Ceramic Fruit Basket: I have multiple of these and it’s so nice for displaying fruit on the counter
  5. Carmella Checkered Marble Serving Board: Every hostess needs an array of serving boards to choose from!
  6. MacKenzie-Childs Check Tea Kettle: On my personal wish list this Christmas
  7. Beast Blender: This aesthetic blender that you’ve seen on IG is totally worth the hype for smoothies
  8. Ceramic House Spice Jar: These viral spice jars are so cute! Unfortunately they are sold out right now but you can sign up for a preorder!
  9. Embroidered Apron: Love the flower details on this simple apron
  10. Le Creuset Enameled Cast Iron French Oven: The Rolls-Royce of cookware and a gift that will last for years

Healthy Holiday: The New Mama

  1. Hatch Mama Belly Oil: This has been a staple my entire pregnancy. I love how lightweight it feels and it absorbs so quickly without leaving a greasy residue
  2. Baby Arrival Gift Set: One of my registry items that is the perfect gift for any new mom
  3. Dagne Dover Diaper Backpack: I love the feel and roominess of this bag! Plus it comes in multiple sizes
  4. “In My Mom Era” Hat: Such a cute accessory and a great conversation starter!
  5. Inez Initial Gold Necklace: I’m obsessed with how delicate this necklace is and it’ll be so sweet to add baby’s initials or name to it
  6. Personalized Mama Glass Tumbler: For morning iced matchas or lattes!
  7. Cloud Cotton Robe: So soft and comes in multiple colors
  8. Altar’d State Teddy Cardigan and Lounge Pants: Cozy matching loungewear is a new mom’s best friend
  9. Solly Baby Gingham Wrap: This was another registry item of mine that all my mom friends swear by!
  10. My Pregnancy Journal: I’ve been loving filling out this journal and think it would make a perfect gift

Healthy Holiday: Your Book Club Bestie

  1. Personalized Book Embosser: This is SUCH a cute gift idea for anyone who has a lot of books
  2. Book Nook Reading Valet: A cute and cozy book station
  3. Embroidered E-Reader Cover: Love how sweet this pattern is
  4. Personal Library Kit: Great for anyone who loves letting people borrow their book collection
  5. Vintage-Style Desk Lamp: Fun for a little book nook or cozy library
  6. Handmade Dainty Flower Mug: This is one of my favorite ceramic mugs!
  7. Book of the Month Membership: Choose to gift 3, 6 or 12 new books delivered monthly
  8. Personalized Book Locket Necklace: You can add a customizable note and photos
  9. “Late Fees at the Library” Literie Candle: This captures the smell of linen and a newly opened book
  10. Reading Journal: for journal lovers, this is a great way to track every book they’ve read

Filed Under: Lifestyle, Wellness

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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One grand weekend to bid farewell to summer☀️⛵️ {📍Grand Lake, CO}

Throwing it back to the #erastour because I’m ju
Throwing it back to the #erastour because I’m just like every other basic B #swiftie who is sooo excited for TS12! 🥰🎶

Anyone else hoping “The Life of a Showgirl” is a full on girly pop album? 🤞🏼 

Sidenote this may have been my favorite outfit everrr and I need to come up with an excuse to wear it again ✨💖

#ts12 #romanticizeyourlife #summerconcert #summervibes #loverera #taylorswiftnation

Life with a little bestie >> 💕✨

#motherhoodi
Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom


Celebrating 8 months with our little bundle of joy
Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫

My only goal this summer was to take notice of all
My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}

We all know making time for hobbies is a healthy h
We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕

This is your sign to consolidate all of your arts
This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼

One of my goals is to make my evening routines scr
One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

My goal is to make my evening routines feel a litt
My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries

I know so many people are already posting about Fa
I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn

For all the women in your 30s — cheers to trying
For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies

Happy Monday! Here’s a gentle reminder that your
Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness


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Currently Pinning

  • pumpkin patch, fall aesthetic, autumn vibes
  • fall reads
  • A cheerful garland made of felt hearts in shades of red, pink, and white. The hearts are strung on a jute twine and draped across a mantel, adding festive flair to the room.  ​  ​Why They Sell:  ​Garlands are versatile decorations for homes, offices, or parties, and they’re lightweight and easy to ship, making them perfect for online sales.
  • This peach burrata salad is the definition of summer elegance—creamy burrata, sweet ripe peaches, arugula, almonds, and balsamic glaze. Plated with style for brunch boards, fine dining, or romantic alfresco evenings. Save this aesthetic salad idea and recreate the perfect plate. #BeyondEveryBite

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One grand weekend to bid farewell to summer☀️⛵️ {📍Grand Lake, CO}
Throwing it back to the #erastour because I’m ju Throwing it back to the #erastour because I’m just like every other basic B #swiftie who is sooo excited for TS12! 🥰🎶

Anyone else hoping “The Life of a Showgirl” is a full on girly pop album? 🤞🏼 

Sidenote this may have been my favorite outfit everrr and I need to come up with an excuse to wear it again ✨💖

#ts12 #romanticizeyourlife #summerconcert #summervibes #loverera #taylorswiftnation
Life with a little bestie >> 💕✨ #motherhoodi Life with a little bestie >> 💕✨

#motherhoodismagic #newmomlife #girlmom
Celebrating 8 months with our little bundle of joy Celebrating 8 months with our little bundle of joy and I can hardly believe how fast the time is flying ✨🎀

This time two years ago I said goodbye to our first baby at 11 weeks pregnant and I’ll never forget the kindness so many of you showed me. I still have many of your messages saved and thinking of them still brings me to tears 💛

If you are currently in the thick of fertility struggles, waiting, hoping and praying for your time — I see you and hope this gives you something beautiful to look forward to. Thank you for being part of my journey and I’m sending all the love your way 💫
My only goal this summer was to take notice of all My only goal this summer was to take notice of all the little things that spark joy and do them as often as possible 💫

{soft living, wellness, new motherhood, happy habits, mindfulness, cozy hobbies, be present, Pinterest aesthetic, summer vibes, mood board, wellbeing}
We all know making time for hobbies is a healthy h We all know making time for hobbies is a healthy habit that we can do more of. So if you’re wanting to make more time for yourself but not sure which hobby is right for you, this guide is for you!

✨These 36 hobbies split across 6 categories are PERFECT for your 30s but can also be enjoyed at any age and are meant to help you discover new activities or reconnect with childhood favorites✨

PHYSICAL 
get you moving, support your health, release stress and give you a boost of endorphins

INTELLECTUAL
keep your mind sharp, expand your perspective and help you follow your curiosity 

CREATIVE
allow you to express yourself, tap into playfulness, relax and unwind 

OUTDOORSY
immerse you in fresh air, bring you scenic sights and foster your spirit of adventure 

SPIRITUAL
nourishment your inner world, allow you to feel grounded, connected and more present 

COMMUNITY FOCUSED 
provide a sense of belonging, foster connection, deepen relationships and encourage collaboration
 
Be sure to swipe through the list and SAVE for later! Let me know which ones you’ll be trying more of 💕
This is your sign to consolidate all of your arts This is your sign to consolidate all of your arts & crafts into a little cozy hobby cart! ✨💛

My random art supplies have been scattered about in various rooms & closets in my home so I FINALLY got around to organizing them 🎨 

From scrapbooking, to coloring books, painting, and decoupage tools — these cozy crafts are now easily accessible and hopefully will make finding the time for creative hobbies to be a tad bit easier ☺️

Let me know if you’re also in your cozy hobby era! And let me know which hobby you want to make more time for 👇🏼
One of my goals is to make my evening routines scr One of my goals is to make my evening routines screen free and as cozy as possible ✨💫

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
My goal is to make my evening routines feel a litt My goal is to make my evening routines feel a little more special this season with lots of self care and cozy hobbies ✨💛 

Last night, that looked like an everything shower, a hydrating face mask in my fluffy new strawberry robe, a hot cup of peppermint tea and watercolors in bed. Literally couldn’t think of a more perfect, relaxing way to unwind 

I finally organized all of my craft items into a little hobby cart that I’ll be sharing with you all tomorrow! And I hope to give you some ideas on how to slow down and make the most of the time you have for yourself because we all deserve a little coziness and self care ✨💫

#romanticizeyourlife #eveningroutine #eveningdiaries #selfcarediaries
I know so many people are already posting about Fa I know so many people are already posting about Fall but am I the only one who is happy we still have a few more weeks of summer? ☀️ 

Since we have some time before we switch to cozy drinks, this #matchamonday is starring one of my absolute favorite combos… an iced mango matcha latte 🥭🍵

The sweet & earthy flavors work sooo well together, not to mention the layers are super pretty! 

Here’s your sign to make one

All you need is: 

✨ 1 tsp ceremonial grade matcha mixed with 1/4 cup hot water 
✨ 1 cup your choice of milk 
✨ 1/2 ripe mango mashed

Whisk the matcha and hot (not boiling) water and set aside. Mash ripe mango and add to glass. Top with ice, milk and matcha! 💛

Let me know if you’ll be making this and if you’re currently hanging onto summer vibes or leaning into early Autumn
For all the women in your 30s — cheers to trying For all the women in your 30s — cheers to trying new and old hobbies, connecting to your inner child, fully embracing all the things you love and feeling so much more confident in who you are 💕💫 

#romanticizeyourlife #lifeinyour30s 
#joyfulliving #smalljoys #cozyhobbies
Happy Monday! Here’s a gentle reminder that your Happy Monday! Here’s a gentle reminder that your morning routine doesn’t have to take long for it to be impactful. Adding little moments of mindfulness can do wonders for your physical and emotional wellbeing and even 5 minutes of self-care can set the tone for the day 🦋💕

Since my mornings are a bit more chaotic now, following my 3 step formula to nourish, move, and practice self care has been SO helpful during this phase of life 💫. And I hope it does the same for you! 

Swipe through for some mindful exercises that take less than 5 minutes and comment WORKSHEET if you’d like to receive my free, printable Mindful Morning worksheet straight to your inbox 

Here’s to making our morning routine feel a little more special, even on those extra busy days ✨

#healthylifestyle #healthyhabits #romanticizeyourlife #happyandhealthylife #joyfulliving #softwellness
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