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IN: Lifestyle, Wellness

2024 Healthy Holiday Gift Guide

November 13, 2024 By Melanie No Comments

The holiday season is in full swing and you know what that means! I’m thrilled to share my 7th annual Healthy Holiday Gift Guide with all of you! This is one of my most popular posts that I do year after year and it means so much that you are taking the time to check out this year’s version. I had so much fun curating this list of 10 categories with 100 items to shop — many that I’ve tried, tested and love myself. Others are a mix of things I personally would buy as a gift, trendy products that I’m seeing ALL over the gram and gift ideas I know you all would find exciting too.

I hope you find this helpful as you search for the perfect presents for your loved ones (and yourself!) this holiday season! You can always check out last year’s version for extra ideas too!

Healthy Holiday: Your Workout Bestie

  1. Bala Starter Kit: The perfect trio of aesthetic light weights for every kind of workout
  2. The Sport Duffle: She’s roomy, cute and multi-functional with a trolley sleeve & backpack straps
  3. FP Movement Runner Sling: Just the right amount of space for your phone, keys and ID
  4. Retro Grip Socks: Because you can never have too many cute grip socks for reformer classes
  5. CALPAK Water Bottle Holder: The perfect hot girl walk accessory to keep you hydrated
  6. SupeRun Walking Pad: These are such a game changer for getting in your steps while working from home
  7. Recess Rally Backpack + Pickleball Paddle: Because every pickleball girly needs a cute new set
  8. Alo Warrior Yoga Mat: I swear by this mat (and have two)! Love the thickness, grip and durability
  9. Oura Ring Gen3: One of the best wellness/fitness trackers on the market
  10. Hoka Bondi 7 Sneakers: Love my hokas and these are great for long walks and all day comfort

Healthy Holiday: The Man in your Life

  1. Bar Tool Set: If your SO is in his cocktail era this is a must have!
  2. Custom Photo Calendar: This calendar is easily customizable with your own pics and perfect for his desk
  3. Bellroy Tech Kit: The perfect kit for a guy on the go to store cables, chargers and more
  4. Samsonite Outline Pro Carry-on Spinner: Love the color options for this durable carry-on
  5. Logitech ERGO K860 Wireless Ergonomic Keyboard and Lift Vertical Ergonomic Mouse: The best accessory for anyone with an office job or a guy who spends a lot of time at his computer
  6. J. Crew Seaboard Soft-Knit Shirt: I’m obsessed with how soft these flannels are and they come in multiple color options
  7. Lululemon Restfeel Slides: Every guy needs a good pair of recovery slides to wear around the home
  8. Bose Ultra Open Earbuds: Great for runners or a guy who doesn’t want full noise cancelling headphones
  9. Patagonia Atom Sling Bag: A great hiking staple to store all the necessities while in the woods
  10. North Face Insulated Jacket: Love how versatile this jacket is… lightweight yet warm!

Healthy Holiday: The Morning Girly

  1. Hatch Restore 2: A sunrise alarm is truly a game changer in the winter months and I love my Hatch!
  2. Matcha Essentials (Whisk + Ippodo Tea Ikuyo Matcha + Ceramic Matcha Bowl): Because if you haven’t had ceremonial grade matcha you’re missing out
  3. LoveShackFancy x Stanley Cup: The viral Stanley cup is sold out on their site BUT it’s available at Walmart so snag it now!
  4. KIP Luxe Stretch Cotton Pajama Set: One of my fav pj sets! The monogram details makes it the perfect holiday gift
  5. Mindful Morning Daily Affirmations Poster: If you love when I share daily affirmations this poster I designed is perfect for you! It’s a digital download so just print at Staples or Office Depot to hang
  6. Bonnie Bow Slippers: These are my favorite slippers and I wear them literally every morning
  7. Canopy Humidifier: The best humidifier out there. Super easy to change the filter, doesn’t collect mold, and comes with essential oils to diffuse
  8. Kitsch Ice Roller: One of my favorite skincare tools to depuff and wake up your face every morning
  9. Emily Ley Simplified Linen Hardcover Journal: I love the different designs this journal comes in!
  10. Digital Mindful Morning Planner: I don’t have a physical planner for 2025 but will be sharing a new cover option for my undated digital planner very soon!

Healthy Holiday: Stocking Stuffers

  1. Mini Diptyque Candles: Hands down my favorite luxury candles
  2. Cute Ornaments (Aurelia Gold Monogram or Ice Cream Cone): Perfect for an ornament exchange too!
  3. Icon Pearl Bag Charm: Bag charms are all the rage this year and this one is so cute
  4. Mini Summer Fridays Lip Butter Balms: Perfect for throwing in every bag
  5. Bow Hair Clip: We love a hair accessory and bows are having a moment
  6. Gua Sha Facial Lifting Tool: A must have skincare accessory
  7. Silk Twill Tie: Such a fun retro inspired accessory
  8. Kate Spade Airpods Pro Case: How cuuute is this case design? Kate Spade never disappoints
  9. ‘Replica’ Beach Walk Eau de Toilette: Replica has some amazing scents and this one is so clean and fresh
  10. Marine Layer Fuzzy Socks: You can never have too many cozy socks for winter!

Healthy Holiday: The Jetsetter

  1. Slim Portable Charger: A must have for travel and love how small and lightweight this one is
  2. Klearlook Universal Flight Phone Holder: Perfect for flights that don’t have a tv screen
  3. Lo & Sons Catalina Deluxe Weekender Bag: Love my Lo & Sons and this weekender is so roomy!
  4. Travel Jewelry Case: The perfect way to keep jewelry from getting tangled up and lost
  5. Jet Lag On the Go Set: A limited edition set with their best hydration products
  6. Patchology Eye Gels: A must to wake up your eyes after a long flight
  7. Canon Ivy 2 Mini Photo Printer: Such a cute way to print memories on the go and document in a travel journal!
  8. Cadence Travel Containers: I swear by these magnetic containers!
  9. Mark & Graham Fillmore Passport Case: A personalized passport case is always a good idea
  10. Kindle Colorsoft: Because an e-reader makes the most sense when traveling

Healthy Holiday: The Pet Parent

  1. Puzzle Feeder: Such a fun enrichment activity!
  2. Personalized Toy Basket: How cute is this toy basket?
  3. MacKenzie-Childs Courtly Check Pet Dish: Because dog’s deserve a fancy dish too
  4. Custom Pet Portrait Sweatshirt: I think this is the sweetest thing ever
  5. Infinity Multifunctional Dog Leash: Perfect for hands free walks with your pup!
  6. Portable Dog Water Bottle: As seen on Shark Tank
  7. Knit Dog Sweater: These designs are too cute and I’m having a hard time choosing one for my own pups
  8. Pet Collar Charms: I loveee these little collar accessories for your dog or cat!
  9. Custom Watercolor Pet Portraits: Always a good idea
  10. Wild One Walk & Treat Kit: We love our Wild One harness, leash and treat bag so this set is perfect

Healthy Holiday: The Beauty Babe

  1. Tata Harper Holiday Hydration Boost Set: One of the best luxury, clean skincare brands on the market
  2. Iridescent Sculpt Cooling Globes: Perfect for popping into the fridge and using in the morning to depuff
  3. Salt & Stone Bergamot Set: This set smells amazing
  4. Vegamour GRO Better Duo: Love this duo for scalp care and to encourage hair growth
  5. Spa Headband and Wristband Set: I have multiple of these and highly recommend!
  6. NuFace Mini + Starter Kit: Microcurrent kit to lift, sculpt and contour
  7. Farmacy Juicy Lip Smoothie Trio: My fav lip balms that taste great and are super hydrating
  8. The Rhode Kit: If you are a simple skincare gal don’t sleep on this set!
  9. Travel Makeup Pouch: Love all the different compartments in this
  10. Gleaming Primrose Vanity Tray: I have one on my nightstand to hold my essentials!

Healthy Holiday: Your Favorite Hostess

  1. Market Tote: Perfect for farmer’s market runs or stops at Whole Foods!
  2. Gemmie Wine Glasses These glasses are so fun and unique
  3. Lyla Stoneware Dinner Plates, Set of 4: How beautiful is the scallop trip on these?
  4. Linnea Ceramic Fruit Basket: I have multiple of these and it’s so nice for displaying fruit on the counter
  5. Carmella Checkered Marble Serving Board: Every hostess needs an array of serving boards to choose from!
  6. MacKenzie-Childs Check Tea Kettle: On my personal wish list this Christmas
  7. Beast Blender: This aesthetic blender that you’ve seen on IG is totally worth the hype for smoothies
  8. Ceramic House Spice Jar: These viral spice jars are so cute! Unfortunately they are sold out right now but you can sign up for a preorder!
  9. Embroidered Apron: Love the flower details on this simple apron
  10. Le Creuset Enameled Cast Iron French Oven: The Rolls-Royce of cookware and a gift that will last for years

Healthy Holiday: The New Mama

  1. Hatch Mama Belly Oil: This has been a staple my entire pregnancy. I love how lightweight it feels and it absorbs so quickly without leaving a greasy residue
  2. Baby Arrival Gift Set: One of my registry items that is the perfect gift for any new mom
  3. Dagne Dover Diaper Backpack: I love the feel and roominess of this bag! Plus it comes in multiple sizes
  4. “In My Mom Era” Hat: Such a cute accessory and a great conversation starter!
  5. Inez Initial Gold Necklace: I’m obsessed with how delicate this necklace is and it’ll be so sweet to add baby’s initials or name to it
  6. Personalized Mama Glass Tumbler: For morning iced matchas or lattes!
  7. Cloud Cotton Robe: So soft and comes in multiple colors
  8. Altar’d State Teddy Cardigan and Lounge Pants: Cozy matching loungewear is a new mom’s best friend
  9. Solly Baby Gingham Wrap: This was another registry item of mine that all my mom friends swear by!
  10. My Pregnancy Journal: I’ve been loving filling out this journal and think it would make a perfect gift

Healthy Holiday: Your Book Club Bestie

  1. Personalized Book Embosser: This is SUCH a cute gift idea for anyone who has a lot of books
  2. Book Nook Reading Valet: A cute and cozy book station
  3. Embroidered E-Reader Cover: Love how sweet this pattern is
  4. Personal Library Kit: Great for anyone who loves letting people borrow their book collection
  5. Vintage-Style Desk Lamp: Fun for a little book nook or cozy library
  6. Handmade Dainty Flower Mug: This is one of my favorite ceramic mugs!
  7. Book of the Month Membership: Choose to gift 3, 6 or 12 new books delivered monthly
  8. Personalized Book Locket Necklace: You can add a customizable note and photos
  9. “Late Fees at the Library” Literie Candle: This captures the smell of linen and a newly opened book
  10. Reading Journal: for journal lovers, this is a great way to track every book they’ve read

Filed Under: Lifestyle, Wellness

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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✨October 3rd just became an official girlhood ho
✨October 3rd just became an official girlhood holiday✨

I’ve been listening to The Life of a Showgirl on repeat all day and can’t wait to sing my heart out at tonight’s release party!! 🎶💃🏻🪩 Who else is going and what are your favorite songs on @taylorswift’s new album? 

Mine are: The Fate of Ophelia, Opalite, Wish List, Cancelled and A Life of a Showgirl 

#swifties❤️ #ts12 #thelifeofashowgirl #october3rd

The most wholesome outing with my two favorite fur
The most wholesome outing with my two favorite furbabies, because our pups deserve a little fall sweet treat (and the quality time) too 🐶🧡☕️ 

#pumpkinseason #romanticizeyourlife #rescuedogmom #coffeerun #pslseason #fallvibes🍁 #coffeetreat

“I’m so glad I live in a world where there are
“I’m so glad I live in a world where there are Octobers” 🍁 

One of my fav quotes from a childhood literary heroine who taught me to romanticize the every day and that there’s always scope for the imagination 🧡 (and if you haven’t read Anne of Green Gables, you’re missing out) 

Since the holiday season kicks off next month, October is fully dedicated to all the best fall activities! Here are a few that I’m looking forward to: 

🍎 going apple picking 
🎃 visiting a pumpkin patch 
🍂 leaf peeping walks 
🍩 making apple cider donuts at home 
🎥 outdoor movie nights 
🍁 fall family photoshoot 
👻 celebrating Halloween as a family 
📖 cozy book club meeting 
🧡 hosting a themed dinner party 

What’s on your October bucket list? 

PS: this Taylor Swift audio is just getting me pumped for October 3rd! 🎶💕

#autumnishere #fallgirl #romanticizeyourlife

With October just days away and autumn officially
With October just days away and autumn officially underway, it’s the perfect time to create a little “solo date” bucket list of cozy activities to celebrate the season ☕️ 

Swipe and save for 10 ideas and let me know which one(s) you’ll be trying! 

#fallvibes #fallgirl #autumnselfcare #solodate #solodateideas #autumnadventures #fallbucketlist #iamanautumn #pinterestgirl

The sweetest leaf peeping Fallorado adventure with
The sweetest leaf peeping Fallorado adventure with my little fam & good friends🍁☕️ Swipe for a peek into my camera roll and for all the best fall vibes (+ the cutest baby duo at the end!)

📍Steamboat Springs 

#autumnincolorado #coloradofall #autumnvibes #autumnishere #leafpeeping #fallcolours #falltrip #autumnadventures

It’s #PumpkinSpice season and obviously this mea
It’s #PumpkinSpice season and obviously this means I needed to reshare my go-to Pumpkin Spice Protein smoothie that I make year after year (because it’s just that good) 🎃 

It’s creamy, healthy, and gives all the best fall vibes. SAVE this recipe to make later: 

✨1 banana 
✨2 pitted medjool dates
✨1/4 cup organic pumpkin puree 
✨1 scoop vanilla protein powder 
✨1 tbsp almond butter 
✨1 tbsp flax seeds 
✨ tsp of pumpkin pie spice 
✨ 1 cup unsweetened almond milk 
✨ ice 

Top with whipped coconut cream and some more pumpkin pie spice to make it a little *extra 

Let me know if you’ll be trying this! 🍁 

#healthysmoothie #fallsmoothie #pumpkinsmoothie #pslseason #pumpkinseason #healthylifestyle #autumnrecipes #fallrecipes #smoothielove

Me in a nutshell 🤎

Swipe to see all my favorit
Me in a nutshell 🤎

Swipe to see all my favorite things wrapped up in one little trend (#1girl10obsessions) and let me know what we have in common 👇🏼 

✨celebrating the seasons 🍂 
✨treating myself to coffee or matcha
✨low impact workouts like yoga + pilates + hikes!
✨watching the sunrise and sunset 
✨traveling the world 
✨listening to Taylor Swift on repeat 
✨cozy, creative hobbies (🎨📖)
✨hosting friends at home 
✨bringing community together: @denverfitfriends 
✨my little family 

#imjustagirl #theseareafewofmyfavoritethings #balancedlifestyle #softwellness #cozyhobbies #happyhabits #happyandhealthy #pinterestgirl


Woke up to a very rainy, 50°F Autumn morning and
Woke up to a very rainy, 50°F Autumn morning and decided this immediately called for some pumpkin muffins 🤎 

I used the @simplemills pumpkin bread mix, added chocolate chips to the batter and topped with @purely_elizabeth cinnamon granola — such a quick, easy breakfast/snack 

Cheers to more cozy mornings like this 🕯️🍂

(PS - did you peep the clay leaf candle holder I made from my previous reel? I love it so much!) 

#autumnishere #autumnvibes #morningroutine #cozymorning #morninglikethis #pinterestaesthetic #cozygirlfall #fallvibes🍁

Happy first day of Fall y’all! 🍁 Cozy season
Happy first day of Fall y’all! 🍁 Cozy season is officially here and with it is an invitation to slow down and give yourself an Autumn reset

Along with these 6 ideas, I’m sharing a free Autumn Reflections guided journal with one week of daily journaling to help you reflect & reset for a season of warmth and coziness 

Just comment JOURNAL to receive the printable pdf link in your inbox 💌

and be sure to save this post to reference all season long: 

1. Invite warmth into your home 🕯️ 
Fall is the perfect time to make your home feel like a cozy sanctuary. Declutter, light candles, wash all your snuggly blankets and decorate 

2. Reset your nervous system ❤️ 
Autumn invites us to slow down and ground ourselves. Try candlelight yoga, practice deep breathing, stay offline in the evenings and go for more slow, mindful walks 

3. Realign & set intentions ✨
This is a wonderful time to release what no longer serves you. Look back on the growth you’ve made so far, journal, choose an intention for the season and make a mood board 

4. Nourish yourself seasonally 🍁 
Lean into comforting, warming foods like squash, apples, cinnamon, pumpkin and seasonal beverages & baked goods 

5. Give yourself routines a cozy refresh 🛏️ 
A new season calls for a fresh approach to your daily rituals. Update your playlist, adjust your skincare and refresh your wardrobe 

6. Celebrate simple joys 🥂 
Fall is filled with opportunities to find joy in the smallest things. Create a fall reading list, try a seasonal hobby, start a gratitude practice, take yourself on an autumn solo date or plan a cozy gathering with friends 

Which ways are YOU going to practice a reset this Autumn? 🍂

The first day of Autumn is tomorrow and that means
The first day of Autumn is tomorrow and that means it’s officially #harrypotter marathon season 🕯️🪄🦉📜🧹

So many of these clips are from my Hogwarts Happy Hour party I hosted a couple years ago (one of my fav hosting moments!) ⚡️ 

Since I noticed the video I shared back then is going viral again 😅 I’ll be resharing it soon with all the updated links in case you want to host your own Harry Potter party!

Who else loves rewatching this series or re-reading the books during #cozyseason? 

#harrypotterparty #harrypotter⚡️ #firstdayoffall #fallthings #autumnvibes #autumngirl #hogwartsismyhome

Now that I’m back from my trip, it’s time to p
Now that I’m back from my trip, it’s time to pick up where I left off with my early autumn programming… and today that means I’ve got another #cozyhobby for ya! 🍁 

I’ve been wanting to do something with air dry clay for a long time now and this maple leaf candle holder was the PERFECT beginner friendly cozy autumn craft! 

All you need are DAS Air Dry, clay cutting tools, some acrylic paints (I loved the combo of red & burgundy with metallic gold) and a polyurethane gloss varnish 

I picked a leaf off our maple tree to use for the imprint but you can always use a faux one! 

SAVE THIS TO TRY LATER: 

✨ cut and roll clay to about a 1/2 inch thickness 
✨ lay leaf on and press to get imprint 
✨ cut out the leaf shape and use small tool to deepen leaf veins 
✨ place clay leaf into small mug or bowl covered in plastic wrap to get rounded shape 
✨ let dry for at least 48 hours 
✨ paint with shades of orange and burgundy
✨ use slightly damp sponge dipped into metallic gold to stipple on top
✨ let dry and then cover with two coats of varnish

Add your tea light candle and light! 

This would make for such a cute autumn gift or fun crafternoon activity 🍁🕯️ 

Let me know if you’ll be trying this and tag someone who you think would love to craft with you 

#autumnvibes #cozyhobbies #autumnselfcare #fallvibes #cozycraft #happyhabits #autumncrafts #crafternoon #comfortcreator #cozycrafts

#ad The key to a good morning starts with how you
#ad The key to a good morning starts with how you spend your evenings, which is why I’ve been doing my best to create more intentional ways to unwind and promote a restful night sleep 😴 

Most evenings the little habits like an everything shower, followed by a hot cup of peppermint tea in my cozy pajamas and reading a book in bed are enough to do the trick

 For nights when I need some extra support, I take @natrolofficial Sleep & Restore. I love that it features a unique ingredient blend—melatonin to help me fall asleep faster, magnesium to relax my body and GABA to improve my sleep quality (after one week)+. And since they’re not something I need to take often, I appreciate that they are non-habit forming 

What are some cozy rituals you like to incorporate into your evenings for a more restful sleep? 

 #cozyevening #eveningvibes #eveningselfcare #selfcareinspo #cozyrituals #autumnmood


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✨October 3rd just became an official girlhood ho ✨October 3rd just became an official girlhood holiday✨

I’ve been listening to The Life of a Showgirl on repeat all day and can’t wait to sing my heart out at tonight’s release party!! 🎶💃🏻🪩 Who else is going and what are your favorite songs on @taylorswift’s new album? 

Mine are: The Fate of Ophelia, Opalite, Wish List, Cancelled and A Life of a Showgirl 

#swifties❤️ #ts12 #thelifeofashowgirl #october3rd
The most wholesome outing with my two favorite fur The most wholesome outing with my two favorite furbabies, because our pups deserve a little fall sweet treat (and the quality time) too 🐶🧡☕️ 

#pumpkinseason #romanticizeyourlife #rescuedogmom #coffeerun #pslseason #fallvibes🍁 #coffeetreat
“I’m so glad I live in a world where there are “I’m so glad I live in a world where there are Octobers” 🍁 

One of my fav quotes from a childhood literary heroine who taught me to romanticize the every day and that there’s always scope for the imagination 🧡 (and if you haven’t read Anne of Green Gables, you’re missing out) 

Since the holiday season kicks off next month, October is fully dedicated to all the best fall activities! Here are a few that I’m looking forward to: 

🍎 going apple picking 
🎃 visiting a pumpkin patch 
🍂 leaf peeping walks 
🍩 making apple cider donuts at home 
🎥 outdoor movie nights 
🍁 fall family photoshoot 
👻 celebrating Halloween as a family 
📖 cozy book club meeting 
🧡 hosting a themed dinner party 

What’s on your October bucket list? 

PS: this Taylor Swift audio is just getting me pumped for October 3rd! 🎶💕

#autumnishere #fallgirl #romanticizeyourlife
With October just days away and autumn officially With October just days away and autumn officially underway, it’s the perfect time to create a little “solo date” bucket list of cozy activities to celebrate the season ☕️ 

Swipe and save for 10 ideas and let me know which one(s) you’ll be trying! 

#fallvibes #fallgirl #autumnselfcare #solodate #solodateideas #autumnadventures #fallbucketlist #iamanautumn #pinterestgirl
The sweetest leaf peeping Fallorado adventure with The sweetest leaf peeping Fallorado adventure with my little fam & good friends🍁☕️ Swipe for a peek into my camera roll and for all the best fall vibes (+ the cutest baby duo at the end!)

📍Steamboat Springs 

#autumnincolorado #coloradofall #autumnvibes #autumnishere #leafpeeping #fallcolours #falltrip #autumnadventures
It’s #PumpkinSpice season and obviously this mea It’s #PumpkinSpice season and obviously this means I needed to reshare my go-to Pumpkin Spice Protein smoothie that I make year after year (because it’s just that good) 🎃 

It’s creamy, healthy, and gives all the best fall vibes. SAVE this recipe to make later: 

✨1 banana 
✨2 pitted medjool dates
✨1/4 cup organic pumpkin puree 
✨1 scoop vanilla protein powder 
✨1 tbsp almond butter 
✨1 tbsp flax seeds 
✨ tsp of pumpkin pie spice 
✨ 1 cup unsweetened almond milk 
✨ ice 

Top with whipped coconut cream and some more pumpkin pie spice to make it a little *extra 

Let me know if you’ll be trying this! 🍁 

#healthysmoothie #fallsmoothie #pumpkinsmoothie #pslseason #pumpkinseason #healthylifestyle #autumnrecipes #fallrecipes #smoothielove
Me in a nutshell 🤎 Swipe to see all my favorit Me in a nutshell 🤎

Swipe to see all my favorite things wrapped up in one little trend (#1girl10obsessions) and let me know what we have in common 👇🏼 

✨celebrating the seasons 🍂 
✨treating myself to coffee or matcha
✨low impact workouts like yoga + pilates + hikes!
✨watching the sunrise and sunset 
✨traveling the world 
✨listening to Taylor Swift on repeat 
✨cozy, creative hobbies (🎨📖)
✨hosting friends at home 
✨bringing community together: @denverfitfriends 
✨my little family 

#imjustagirl #theseareafewofmyfavoritethings #balancedlifestyle #softwellness #cozyhobbies #happyhabits #happyandhealthy #pinterestgirl
Woke up to a very rainy, 50°F Autumn morning and Woke up to a very rainy, 50°F Autumn morning and decided this immediately called for some pumpkin muffins 🤎 

I used the @simplemills pumpkin bread mix, added chocolate chips to the batter and topped with @purely_elizabeth cinnamon granola — such a quick, easy breakfast/snack 

Cheers to more cozy mornings like this 🕯️🍂

(PS - did you peep the clay leaf candle holder I made from my previous reel? I love it so much!) 

#autumnishere #autumnvibes #morningroutine #cozymorning #morninglikethis #pinterestaesthetic #cozygirlfall #fallvibes🍁
Happy first day of Fall y’all! 🍁 Cozy season Happy first day of Fall y’all! 🍁 Cozy season is officially here and with it is an invitation to slow down and give yourself an Autumn reset

Along with these 6 ideas, I’m sharing a free Autumn Reflections guided journal with one week of daily journaling to help you reflect & reset for a season of warmth and coziness 

Just comment JOURNAL to receive the printable pdf link in your inbox 💌

and be sure to save this post to reference all season long: 

1. Invite warmth into your home 🕯️ 
Fall is the perfect time to make your home feel like a cozy sanctuary. Declutter, light candles, wash all your snuggly blankets and decorate 

2. Reset your nervous system ❤️ 
Autumn invites us to slow down and ground ourselves. Try candlelight yoga, practice deep breathing, stay offline in the evenings and go for more slow, mindful walks 

3. Realign & set intentions ✨
This is a wonderful time to release what no longer serves you. Look back on the growth you’ve made so far, journal, choose an intention for the season and make a mood board 

4. Nourish yourself seasonally 🍁 
Lean into comforting, warming foods like squash, apples, cinnamon, pumpkin and seasonal beverages & baked goods 

5. Give yourself routines a cozy refresh 🛏️ 
A new season calls for a fresh approach to your daily rituals. Update your playlist, adjust your skincare and refresh your wardrobe 

6. Celebrate simple joys 🥂 
Fall is filled with opportunities to find joy in the smallest things. Create a fall reading list, try a seasonal hobby, start a gratitude practice, take yourself on an autumn solo date or plan a cozy gathering with friends 

Which ways are YOU going to practice a reset this Autumn? 🍂
The first day of Autumn is tomorrow and that means The first day of Autumn is tomorrow and that means it’s officially #harrypotter marathon season 🕯️🪄🦉📜🧹

So many of these clips are from my Hogwarts Happy Hour party I hosted a couple years ago (one of my fav hosting moments!) ⚡️ 

Since I noticed the video I shared back then is going viral again 😅 I’ll be resharing it soon with all the updated links in case you want to host your own Harry Potter party!

Who else loves rewatching this series or re-reading the books during #cozyseason? 

#harrypotterparty #harrypotter⚡️ #firstdayoffall #fallthings #autumnvibes #autumngirl #hogwartsismyhome
Now that I’m back from my trip, it’s time to p Now that I’m back from my trip, it’s time to pick up where I left off with my early autumn programming… and today that means I’ve got another #cozyhobby for ya! 🍁 

I’ve been wanting to do something with air dry clay for a long time now and this maple leaf candle holder was the PERFECT beginner friendly cozy autumn craft! 

All you need are DAS Air Dry, clay cutting tools, some acrylic paints (I loved the combo of red & burgundy with metallic gold) and a polyurethane gloss varnish 

I picked a leaf off our maple tree to use for the imprint but you can always use a faux one! 

SAVE THIS TO TRY LATER: 

✨ cut and roll clay to about a 1/2 inch thickness 
✨ lay leaf on and press to get imprint 
✨ cut out the leaf shape and use small tool to deepen leaf veins 
✨ place clay leaf into small mug or bowl covered in plastic wrap to get rounded shape 
✨ let dry for at least 48 hours 
✨ paint with shades of orange and burgundy
✨ use slightly damp sponge dipped into metallic gold to stipple on top
✨ let dry and then cover with two coats of varnish

Add your tea light candle and light! 

This would make for such a cute autumn gift or fun crafternoon activity 🍁🕯️ 

Let me know if you’ll be trying this and tag someone who you think would love to craft with you 

#autumnvibes #cozyhobbies #autumnselfcare #fallvibes #cozycraft #happyhabits #autumncrafts #crafternoon #comfortcreator #cozycrafts
#ad The key to a good morning starts with how you #ad The key to a good morning starts with how you spend your evenings, which is why I’ve been doing my best to create more intentional ways to unwind and promote a restful night sleep 😴 

Most evenings the little habits like an everything shower, followed by a hot cup of peppermint tea in my cozy pajamas and reading a book in bed are enough to do the trick

 For nights when I need some extra support, I take @natrolofficial Sleep & Restore. I love that it features a unique ingredient blend—melatonin to help me fall asleep faster, magnesium to relax my body and GABA to improve my sleep quality (after one week)+. And since they’re not something I need to take often, I appreciate that they are non-habit forming 

What are some cozy rituals you like to incorporate into your evenings for a more restful sleep? 

 #cozyevening #eveningvibes #eveningselfcare #selfcareinspo #cozyrituals #autumnmood
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