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IN: Lifestyle

Office Style: Casual Fall Friday

September 29, 2017 By Melanie No Comments

Office Style Casual Fall Friday 2

Autumn is officially here in NYC. The air is crisp, the leaves are starting to change colors, the smell of pumpkin spice lattes permeate every coffee shop, and wardrobes are making that subtle shift from Summer to Fall. As much as I appreciate and love Summer (#SummerBaby for life!) I have to say being able to witness the change of seasons in the Northeast has made me fall head over heels for Autumn. I already have a few must-have activities planned for October, including apple picking upstate, carving pumpkins, baking all the apple pie, and hosting a fun acro-yoga class in the park before it gets too chilly.

But before I get to all the really fun stuff, I’m starting with transitioning my wardrobe over to the colder season. This concept is still relatively new to me since in Florida my Summer wardrobe lasted me all year – minus the one or two weeks when the temp would dip below 70 degrees and I could finally wear boots and a light jacket. Now that I’m a New Yorker and living in an apartment that lacks ample wardrobe space, it really only makes sense to pack up my summer wear into a box that I store under my bed, and proceed to fill my tiny closet with sweaters, cardigans, and outerwear.

Office Style Casual Fall Friday Casual Friday 4Office Style Casual Friday 5

This outfit is relatively new and to my delight, I got the entire ensemble for just under $100. Yep – that includes this vegan suede jacket, embroidered mule loafers, jeans, t-shirt and even a few of the accessories. Talk about a steal! Don’t underestimate Marshalls ya’ll. You have to be patient and do some digging but I almost always find one or two items that I LOVE for a major discount.

Office Style Casual Friday 3

These Catherine Malandrino mule loafers are easily becoming my favorite shoe of the season. They’re comfy, chic and go with just about everything – not to mention I think they bare a very close resemblance to the $800 Gucci Princetown Leather Slippers. I snagged them for $15. Which is CRAZY.

Casual Friday 6

I’m pretty lucky that my office is relatively casual, especially when you’re on the digital team, like me. Jeans are a regular part of my office wardrobe but I know for many of you corporate gals, jeans (even nice ones) are reserved for a casual Fall Friday. If you need to make this more work appropriate, you can always swap out the denim for high waisted blacked trousers or knee-length skirt. I recommend keeping the other details though or add your own fun accessories to make this office style your own. šŸ˜‰ And if you can get away with nice jeans, go for it!

httpwww.falcongriffithphotography.com

As I mentioned, my jacket and shoes are from Marshalls (although you can find them at Macy’s and Nordstrom Rack respectively) but the other pieces of this outfit were from a local Brooklyn boutique. Since I couldn’t link all of the exact pieces, I included some very similar favorites that you can shop below:

Stay tuned for more Fall and Winter looks coming soon!

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All photos by Falcon Griffith Photography

 

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. šŸ’• Send me a note at: mel@headstandsandheels.com

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Welcome to my ā€œCozy Cornerā€ 🧔 a new series
Welcome to my ā€œCozy Cornerā€ 🧔 a new series where I’ll share some of my favorite things each month that can help you slow down and savor the season

I have so many things I want to chat with you all about and can’t wait to dive into more of these! You can expect lots of cozy hobby ideas, self care tips, book recommendations, gift guides, fitness/wellness favs, recipes I’m loving, and more — just let me know if you have any requests! 

I’m kicking things off with 3 of my favorite fall crafts that I’ve been loving for both solo cozy nights in or for hosting friends ✨. You can find tutorials and video examples of all three in my recent reels

I hope you guys enjoy our cozy chat šŸ’¬ 

#cozyhobbies #cozycrafts #fallgirl #selfcaretips #comfortcreator #wellbeing #wellnessjourney #softwellness #hobbiesareimportant #romanticizeyourlife #cozycorner #joyfulliving

You all know I love a mindful morning routine, but
You all know I love a mindful morning routine, but in this season of life, cozy evening rituals have been everything for me āœØšŸ’•

If you’re looking for quick and simple ways to add a little more hygge into your evenings, these are some of my personal favorites to: 

Restore your Body
✨just a few minutes of intentional movement or nourishing self care can help your body relax, unwind and prepare for a good night’s sleep 

Clear your Mind
✨ stop the scroll and opt for more positive ways to reduce the mental clutter. Taking a few minutes to reflect and reset your thoughts can help you fall asleep with a clear mind 

Soothe your Soul
✨the quiet moments of the evening provide the perfect opportunity to choose activities that make you happy. Whether it’s reading a book, trying a new cozy hobby or even as simple as stepping outside to look at the moon & stars… choose to end your day with warmth and ease 

If you’d like to receive my free printable Autumn Reflections guided journal, just comment JOURNAL and I’ll send it straight to your inbox. It’s the perfect thing to add to your cozy evening (or morning) routine 🧔

#mindfulmoments #cozyvibes #cozyseason #joyfulliving #happyandhealthy #hygge #intentionalliving #cozyrituals #healthyliving

Move over PSL because this viral iced salted maple
Move over PSL because this viral iced salted maple latte is the new ā€œit girlā€ of fall drinks! šŸ All you need are 4 ingredients to whip this up at home 

Recipe:

✨ 1-2 tsp Trader Joe’s maple butter 
✨ pinch of salt
✨ 2 shots espresso 
✨ milk of choice 

Let me know if you’ll be trying this! 🧔 

#fallvibes #fallgirl #fallrecipe #coffeeathome #morningsips #coffeemorning #maplelatte #softgirlera #comfortcreator #cozyseason #cozyathome #pinterestaesthetıc #cozyvibesonly

What would you add to this list? šŸ’•āœØ

#romanti
What would you add to this list? šŸ’•āœØ

#romanticizeyourlife #lifeisbeautiful #iamwellandgood #positivemindset #wellbeing #mindfulness #intentionalliving #happyandhealthy


This autumn leaf bookmark is still one of my favor
This autumn leaf bookmark is still one of my favorite cozy fall crafts! It’s so cute and simple to make — perfect for a crafternoon with the girls or as a bookclub activity šŸ“–šŸ§”šŸ

Just comment ā€œbookmarkā€ and I’ll send you everything you need to make this yourself! Or send this to someone you want to have a cozy craft day with ā˜ŗļø

#fallvibes #fallcrafts #cozyhobbies #cozyseason #hobbiesareselfcare #romanticizeyourlife #fallgirl #craftinspo #girlswhoread #bookstagram

#JUSTINSbrandpartner šŸ Send this to someone you
#JUSTINSbrandpartner šŸ Send this to someone you want to have a snack-filled cozy, outdoor movie night with! 

You all know how much I love hosting and this snack station is sooo perfect for an outdoor movie date night or girl’s craft + movie night with friends! I loaded up the table with popcorn, apple cinnamon muffins, apple cider and justin’s NEW Peanut Caramel Nougat Chocolate Mini Candy Bars

JUSTIN’SĀ® Peanut Caramel Nougat Chocolate Candy Bars are USDA-certified organic, gluten-free do not contain stevia or sugar alcohols– and most importantly, they taste amazing! They come in both 1.4oz single-size bars or the mini-size bars that you see here! 

Be sure to stock up on these for your next cozy Fall gathering or Halloween party! šŸŽƒ 

#autumnvibes #fallgirl #autumnparty #cozygathering #cozysnacks #outdoormovie #movienightathome #fallhardwithjustins #JUSTINScandybars

Hocus Pocus + pumpkin painting may just be the mos
Hocus Pocus + pumpkin painting may just be the most wholesome girl’s night in combo 🧔

Wait till the end to see how our lil pumpkins turned out and send this to someone you want to do this with! 

#romanticizeyourlife #cozyseason #outdoormovienight #fallvibes #fallactivities #cozycrafts #girlsnightin

✨Cozy season = hosting season✨ and I’ve got
✨Cozy season = hosting season✨ and I’ve got you covered with 5 super cozy, creative & cute fall gatherings to bring your friends or family together! 

Trust me when I say you’ll want to save this for later or send to a friend who you want to do one of these with! šŸŽƒ

🧔PUMPKINS & PSLS: combine cozy home cafe vibes with an autumnal crafternoon 

🧔COOKBOOK CLUB POTLUCK: pick a cozy, seasonal themed cookbook and have all your friends pick a dish to make, bring & share! 

🧔 GILMORE GIRLS NIGHT IN: set up a spread from ā€œLuke’s Dinerā€ and spend an evening watching some of the best fall episodes (I’ve listed a ton in my Autumn watch list post) 

🧔SPIRITS & SPELLS SOIRƉE: get your coven together for a witchy cocktail party complete with dark candlelight and potion inspired sips 

🧔 MYSTERY BOOK CLUB: pick a fall friendly mystery, serve mulled wine and get together to discuss all the plot twists and theories 

Let me know if you’ll be hosting any of these and if you want to see a similar roundup for the holiday season in November!

#fallgirl #autumnparty #hostingideas #girlsnightideas #fallparty #cozyseason #cozyvibes #fall2025

The sweetest apple picking adventure to celebrate
The sweetest apple picking adventure to celebrate Lily’s first time in the northeast šŸŽšŸ’•

#autumnvibes #fallactivities #applepicking #fallgirl #autumnaesthetic #falltrip #pinterestaesthetic

#ad Give me more sweet and cozy autumn mornings li
#ad Give me more sweet and cozy autumn mornings like this… 

šŸWearing comfy, cute loungewear 
šŸSipping an iced maple latte by the fire 
šŸMaking a yummy pre-workout breakfast featuring my favorite pumpkin @noosayoghurt. It’s made with whole milk, tastes incredible and has the most smooth, velvety texture
šŸFitting in a quick pilates workout 

The best part about romanticizing the little things is that the most basic routine somehow feels just a little more special. And I think we all deserve to start the day with feel-good rituals that we can lean into and fully appreciate, don’t you? šŸ¤Ž

#cozyseason #autumnvibes #fallgirl #morningroutine #morningrituals #cozymornings #happyhabits


Now presenting your ultimate Autumn Watch List!! āœØšŸæ šŸŽ„ 

Get the popcorn + your fav snacks ready because this roundup has ALL the best cozy movies, shows and even fall specific episodes of your classic favorites (hands up if you love Gilmore Girls, Friends and Gossip Girl! šŸ™‹šŸ»ā€ā™€ļø) 

Swipe through, SAVE to reference later and share with someone who you think would love a cozy movie night in! 🧔

I hope you all find this roundup helpful and that it inspires many cozy evenings this season šŸ‚ 

#autumnmovies #fallvibes #fallgirl #fallbucketlist #cozyseason #cozyselfcare #cozymovienight #movienightathome #tisautumn #feelslikefall

Got everything on my wish list right here šŸ‚šŸ
Got everything on my wish list right here šŸ‚šŸšŸ¤Ž 

šŸ“ Evergreen, CO | šŸ“ø @hnguyenphoto 

#fallaesthetic #fallincolorado #familyphotoshoot #pinterestaesthetic #fallorado #leafpeeping #autumndays #babysfirstfall #newparentslife


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  • Just put my phone in a drawer for two hours today, and wow, heard my kids' laughter in a whole new way.šŸ“±  It's so easy to get caught in the scroll, isn't it? That constant noise from social media telling us how to parent better, how our homes should look, what everyone else is doing... it drowns out the beautiful soundtrack playing right in our own living rooms.  When I silence the outside voices, I can finally hear what matters most... those little giggles during family game night, my husband's stories about his day, even the peaceful quiet of evening when everyone's asleep.  What if we all committed to regular digital silence? Not forever (I mean, you're reading this, right? šŸ˜‰), but intentional breaks to tune into our homes instead of our feeds?
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  • 11K views Ā· 96 reactions | creamy, and zesty Coconut Lime Tofu — perfect for a light dinner or plant-based meal prep!  Ingredients: For the tofu: * 1 block (14 oz) extra-firm tofu * 1 tablespoon soy sauce * 1 tablespoon oil (for frying or air frying) For the coconut lime sauce: * 1 tablespoon oil * 2 cloves garlic, minced * 1 teaspoon fresh ginger, grated * 1 can (13.5 oz) coconut milk (full-fat for richness) * 1 teaspoon cayenne pepper or to taste  * 1 tsp garlic powder  * 1 tsp onion powder  * 1 tsp paprika powder  * 1 tsp dried parsley  * Salt and pepper to taste  * Juice of 1 lime or (to taste) * 1 tablespoon soy sauce  * Chili flakes or sliced fresh chili (optional for heat) * Chopped cilantro and lime wedges for garnish  ā€œFor full Recipe comment TOFU click on the link in Bio for Liya

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Welcome to my ā€œCozy Cornerā€ 🧔 a new series Welcome to my ā€œCozy Cornerā€ 🧔 a new series where I’ll share some of my favorite things each month that can help you slow down and savor the season

I have so many things I want to chat with you all about and can’t wait to dive into more of these! You can expect lots of cozy hobby ideas, self care tips, book recommendations, gift guides, fitness/wellness favs, recipes I’m loving, and more — just let me know if you have any requests! 

I’m kicking things off with 3 of my favorite fall crafts that I’ve been loving for both solo cozy nights in or for hosting friends ✨. You can find tutorials and video examples of all three in my recent reels

I hope you guys enjoy our cozy chat šŸ’¬ 

#cozyhobbies #cozycrafts #fallgirl #selfcaretips #comfortcreator #wellbeing #wellnessjourney #softwellness #hobbiesareimportant #romanticizeyourlife #cozycorner #joyfulliving
You all know I love a mindful morning routine, but You all know I love a mindful morning routine, but in this season of life, cozy evening rituals have been everything for me āœØšŸ’•

If you’re looking for quick and simple ways to add a little more hygge into your evenings, these are some of my personal favorites to: 

Restore your Body
✨just a few minutes of intentional movement or nourishing self care can help your body relax, unwind and prepare for a good night’s sleep 

Clear your Mind
✨ stop the scroll and opt for more positive ways to reduce the mental clutter. Taking a few minutes to reflect and reset your thoughts can help you fall asleep with a clear mind 

Soothe your Soul
✨the quiet moments of the evening provide the perfect opportunity to choose activities that make you happy. Whether it’s reading a book, trying a new cozy hobby or even as simple as stepping outside to look at the moon & stars… choose to end your day with warmth and ease 

If you’d like to receive my free printable Autumn Reflections guided journal, just comment JOURNAL and I’ll send it straight to your inbox. It’s the perfect thing to add to your cozy evening (or morning) routine 🧔

#mindfulmoments #cozyvibes #cozyseason #joyfulliving #happyandhealthy #hygge #intentionalliving #cozyrituals #healthyliving
Move over PSL because this viral iced salted maple Move over PSL because this viral iced salted maple latte is the new ā€œit girlā€ of fall drinks! šŸ All you need are 4 ingredients to whip this up at home 

Recipe:

✨ 1-2 tsp Trader Joe’s maple butter 
✨ pinch of salt
✨ 2 shots espresso 
✨ milk of choice 

Let me know if you’ll be trying this! 🧔 

#fallvibes #fallgirl #fallrecipe #coffeeathome #morningsips #coffeemorning #maplelatte #softgirlera #comfortcreator #cozyseason #cozyathome #pinterestaesthetıc #cozyvibesonly
What would you add to this list? šŸ’•āœØ #romanti What would you add to this list? šŸ’•āœØ

#romanticizeyourlife #lifeisbeautiful #iamwellandgood #positivemindset #wellbeing #mindfulness #intentionalliving #happyandhealthy
This autumn leaf bookmark is still one of my favor This autumn leaf bookmark is still one of my favorite cozy fall crafts! It’s so cute and simple to make — perfect for a crafternoon with the girls or as a bookclub activity šŸ“–šŸ§”šŸ

Just comment ā€œbookmarkā€ and I’ll send you everything you need to make this yourself! Or send this to someone you want to have a cozy craft day with ā˜ŗļø

#fallvibes #fallcrafts #cozyhobbies #cozyseason #hobbiesareselfcare #romanticizeyourlife #fallgirl #craftinspo #girlswhoread #bookstagram
#JUSTINSbrandpartner šŸ Send this to someone you #JUSTINSbrandpartner šŸ Send this to someone you want to have a snack-filled cozy, outdoor movie night with! 

You all know how much I love hosting and this snack station is sooo perfect for an outdoor movie date night or girl’s craft + movie night with friends! I loaded up the table with popcorn, apple cinnamon muffins, apple cider and justin’s NEW Peanut Caramel Nougat Chocolate Mini Candy Bars

JUSTIN’SĀ® Peanut Caramel Nougat Chocolate Candy Bars are USDA-certified organic, gluten-free do not contain stevia or sugar alcohols– and most importantly, they taste amazing! They come in both 1.4oz single-size bars or the mini-size bars that you see here! 

Be sure to stock up on these for your next cozy Fall gathering or Halloween party! šŸŽƒ 

#autumnvibes #fallgirl #autumnparty #cozygathering #cozysnacks #outdoormovie #movienightathome #fallhardwithjustins #JUSTINScandybars
Hocus Pocus + pumpkin painting may just be the mos Hocus Pocus + pumpkin painting may just be the most wholesome girl’s night in combo 🧔

Wait till the end to see how our lil pumpkins turned out and send this to someone you want to do this with! 

#romanticizeyourlife #cozyseason #outdoormovienight #fallvibes #fallactivities #cozycrafts #girlsnightin
✨Cozy season = hosting season✨ and I’ve got ✨Cozy season = hosting season✨ and I’ve got you covered with 5 super cozy, creative & cute fall gatherings to bring your friends or family together! 

Trust me when I say you’ll want to save this for later or send to a friend who you want to do one of these with! šŸŽƒ

🧔PUMPKINS & PSLS: combine cozy home cafe vibes with an autumnal crafternoon 

🧔COOKBOOK CLUB POTLUCK: pick a cozy, seasonal themed cookbook and have all your friends pick a dish to make, bring & share! 

🧔 GILMORE GIRLS NIGHT IN: set up a spread from ā€œLuke’s Dinerā€ and spend an evening watching some of the best fall episodes (I’ve listed a ton in my Autumn watch list post) 

🧔SPIRITS & SPELLS SOIRƉE: get your coven together for a witchy cocktail party complete with dark candlelight and potion inspired sips 

🧔 MYSTERY BOOK CLUB: pick a fall friendly mystery, serve mulled wine and get together to discuss all the plot twists and theories 

Let me know if you’ll be hosting any of these and if you want to see a similar roundup for the holiday season in November!

#fallgirl #autumnparty #hostingideas #girlsnightideas #fallparty #cozyseason #cozyvibes #fall2025
The sweetest apple picking adventure to celebrate The sweetest apple picking adventure to celebrate Lily’s first time in the northeast šŸŽšŸ’•

#autumnvibes #fallactivities #applepicking #fallgirl #autumnaesthetic #falltrip #pinterestaesthetic
#ad Give me more sweet and cozy autumn mornings li #ad Give me more sweet and cozy autumn mornings like this… 

šŸWearing comfy, cute loungewear 
šŸSipping an iced maple latte by the fire 
šŸMaking a yummy pre-workout breakfast featuring my favorite pumpkin @noosayoghurt. It’s made with whole milk, tastes incredible and has the most smooth, velvety texture
šŸFitting in a quick pilates workout 

The best part about romanticizing the little things is that the most basic routine somehow feels just a little more special. And I think we all deserve to start the day with feel-good rituals that we can lean into and fully appreciate, don’t you? šŸ¤Ž

#cozyseason #autumnvibes #fallgirl #morningroutine #morningrituals #cozymornings #happyhabits
Now presenting your ultimate Autumn Watch List!! āœØšŸæ šŸŽ„ 

Get the popcorn + your fav snacks ready because this roundup has ALL the best cozy movies, shows and even fall specific episodes of your classic favorites (hands up if you love Gilmore Girls, Friends and Gossip Girl! šŸ™‹šŸ»ā€ā™€ļø) 

Swipe through, SAVE to reference later and share with someone who you think would love a cozy movie night in! 🧔

I hope you all find this roundup helpful and that it inspires many cozy evenings this season šŸ‚ 

#autumnmovies #fallvibes #fallgirl #fallbucketlist #cozyseason #cozyselfcare #cozymovienight #movienightathome #tisautumn #feelslikefall
Got everything on my wish list right here šŸ‚šŸ Got everything on my wish list right here šŸ‚šŸšŸ¤Ž 

šŸ“ Evergreen, CO | šŸ“ø @hnguyenphoto 

#fallaesthetic #fallincolorado #familyphotoshoot #pinterestaesthetic #fallorado #leafpeeping #autumndays #babysfirstfall #newparentslife
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